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Nutritional Facts: Chicken With Peppers and Pasta (Gluten Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 lb (454g)
boneless skinless chicken breasts
540 ml (517g)
cream of mushroom soup
540 ml (575g)
condensed chicken broth
1 medium (119g)
red peppers
1 medium (119g)
green peppers
1/8 teaspoon (0g)
cracked black pepper
1/3 cup (33g)
parmesan cheese
1 to taste (0g)
gluten-free pasta
Total 1 serving
Alanine (g) 0.0 5.6 0.3 n/a 0.0 0.0 0.0 0.4 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 6.5 0.3 n/a 0.0 0.0 0.0 0.5 n/a 7 2
Ash (g) 0.0 5.2 10.0 10.5 0.6 0.5 0.0 2.7 n/a 29 7
Aspartic acid (g) 0.0 9.1 0.6 n/a 0.3 0.2 0.0 0.9 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 22.7 62.0 34.5 8.3 11.9 1.3 369.3 n/a 510 128
Calories 120.2 517.6 439.5 178.3 36.9 23.8 0.7 143.5 n/a 1,460 365
Calories (kj) 503.1 2,165.6 1,835.4 747.6 153.5 100.0 3.0 601.1 n/a 6,109 1,527
Carbohydrates (g) 0.0 0.0 34.7 4.3 7.2 5.5 0.2 1.4 n/a 53 13
Cholesterol (mg) 0.0 290.6 0.0 5.8 0.0 0.0 0.0 29.3 n/a 326 81
Copper (mg) 0.0 0.1 0.8 0.6 0.0 0.1 0.0 0.1 n/a 2 0
Cystine (g) 0.0 1.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.5 2.0 0.1 0.0 n/a 5 1
Folate (mcg) 0.0 18.2 10.3 23.0 54.7 11.9 0.0 3.3 n/a 122 30
Folate, DFE (mcg) 0.0 18.2 10.3 23.0 54.7 11.9 0.0 3.3 n/a 122 30
Folate, food (mcg) 0.0 18.2 10.3 23.0 54.7 11.9 0.0 3.3 n/a 122 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 2.7 1.3 0.0 0.0 n/a 4 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.3 1.4 0.0 0.0 n/a 4 1
Glutamic acid (g) 0.0 14.3 1.9 n/a 0.3 0.2 0.0 2.9 n/a 20 5
Glycine (g) 0.0 4.3 0.3 n/a 0.0 0.0 0.0 0.3 n/a 5 1
Histidine (g) 0.0 3.6 0.2 n/a 0.0 0.0 0.0 0.4 n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 1.7 5.7 2.4 0.5 0.4 0.0 0.3 n/a 11 3
Isoleucine (g) 0.0 4.7 0.4 n/a 0.0 0.0 0.0 0.7 n/a 6 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 8.0 0.7 n/a 0.0 0.0 0.0 1.2 n/a 10 2
Lysine (g) 0.0 9.3 0.4 n/a 0.0 0.0 0.0 1.0 n/a 11 3
Magnesium (mg) 0.0 118.0 20.7 11.5 14.3 11.9 0.5 12.7 n/a 190 47
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.4 1.2 0.1 0.1 0.0 0.0 n/a 2 0
Methionine (g) 0.0 2.5 0.2 n/a 0.0 0.0 0.0 0.3 n/a 3 1
Monounsaturated Fat (g) 3.8 3.5 5.7 2.7 0.0 0.0 0.0 2.8 n/a 18 5
Niacin (mg) 0.0 47.4 2.2 12.8 1.2 0.6 0.0 0.0 n/a 64 16
Pantothenic acid (mg) 0.0 6.5 1.2 0.2 0.4 0.1 0.0 0.1 n/a 9 2
Phenylalanine (g) 0.0 3.9 0.4 n/a 0.1 0.1 0.0 0.7 n/a 5 1
Phosphorus (mg) 0.0 953.4 134.4 345.1 30.9 23.8 0.5 242.8 n/a 1,731 433
Phytosterols (mg) 131.6 n/a n/a n/a n/a 10.7 0.3 n/a n/a 143 36
Polyunsaturated Fat (g) 7.4 1.8 7.4 1.3 0.1 0.1 0.0 0.4 n/a 18 5
Potassium (mg) 0.0 1,679.8 320.5 977.7 251.1 208.3 3.8 41.6 n/a 3,483 871
Proline (g) 0.0 3.1 0.7 n/a 0.0 0.0 0.0 1.5 n/a 5 1
Protein (g) 0.0 96.4 8.3 25.4 1.2 1.0 0.0 12.8 n/a 145 36
Retinol (mcg) 0.0 40.9 41.4 0.0 0.0 0.0 0.0 74.3 n/a 156 39
Riboflavin (mg) 0.0 0.5 0.2 0.3 0.1 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 1.8 2.6 7.1 1.8 0.0 0.1 0.0 5.8 n/a 19 5
Selenium (mcg) 0.0 145.3 12.4 13.2 0.1 0.0 0.0 5.9 n/a 177 44
Serine (g) 0.0 3.7 0.4 n/a 0.1 0.1 0.0 0.8 n/a 5 1
Sodium (mg) 0.0 526.6 3,629.4 3,571.4 4.8 3.6 0.1 509.2 n/a 8,245 2,061
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.0 7.5 2.0 5.0 2.9 0.0 0.3 n/a 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.3 0.2 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.0 4.3 0.3 n/a 0.0 0.0 0.0 0.5 n/a 5 1
Tocopherol, alpha (mg) 1.9 0.9 4.2 0.1 1.9 0.4 0.0 0.1 n/a 9 2
Tocopherol, beta n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.4 n/a n/a 0.2 0.0 0.0 n/a n/a 1 0
Total Fat (g) 13.6 11.8 30.5 6.0 0.4 0.2 0.0 9.5 n/a 72 18
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 1.2 0.1 n/a 0.0 0.0 0.0 0.2 n/a 2 0
Tyrosine (g) 0.0 3.5 0.3 n/a 0.0 0.0 0.0 0.8 n/a 5 1
Valine (g) 0.0 5.0 0.4 n/a 0.0 0.0 0.0 0.8 n/a 6 2
Vitamin A, IU (IU) 0.0 136.2 149.9 0.0 3,725.9 440.3 1.6 288.0 n/a 4,742 1,185
Vitamin A, RAE (mcg) 0.0 40.9 41.4 0.0 186.8 21.4 0.1 76.3 n/a 367 92
Vitamin B-12 (mcg) 0.0 0.9 0.0 1.2 0.0 0.0 0.0 0.8 n/a 3 1
Vitamin B-6 (mg) 0.0 3.4 0.0 0.1 0.3 0.3 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 5.4 0.0 0.0 152.0 95.7 0.0 0.0 n/a 253 63
Vitamin D (IU) 0.0 22.7 0.0 0.0 0.0 0.0 0.0 7.0 n/a 30 7
Water (g) 0.0 344.1 433.5 528.9 109.7 111.7 0.0 6.9 n/a 1,535 384
Zinc (mg) 0.0 2.6 1.0 1.2 0.3 0.2 0.0 1.3 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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