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    Nutritional Facts: Broiled Figs With Goat Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 stalks (0g)
    fresh rosemary
    4 large (256g)
    fresh figs
    1/8 cup (42g)
    liquid honey
    1 tablespoon (15g)
    lemon juice
    2 ounces (57g)
    goat cheese
    Total 1 serving
    Alanine n/a 0.1 0.0 n/a 0.2 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 n/a 0.4 0 0
    Ash n/a 1.7 0.1 0.0 1.7 3 2
    Aspartic acid n/a 0.5 0.0 n/a 0.6 1 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 89.6 2.5 0.9 169.3 262 131
    Calories n/a 189.4 128.8 3.4 206.8 528 264
    Calories (kj) n/a 793.6 539.0 13.9 865.6 2,212 1,106
    Carbohydrates n/a 49.1 34.9 1.1 1.4 87 43
    Cholesterol n/a 0.0 0.0 0.0 44.9 45 22
    Copper n/a 0.2 0.0 0.0 0.3 1 0
    Cystine n/a 0.0 0.0 n/a 0.1 0 0
    Dietary Fiber n/a 7.4 0.1 0.0 0.0 8 4
    Folate n/a 15.4 0.8 3.1 1.1 20 10
    Folate, DFE n/a 15.4 0.8 3.1 1.1 20 10
    Folate, food n/a 15.4 0.8 3.1 1.1 20 10
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 17.3 0.2 n/a 18 9
    Galactose n/a n/a 1.3 0.0 n/a 1 1
    Glucose (dextrose) n/a n/a 15.1 0.2 n/a 15 8
    Glutamic acid n/a 0.2 0.0 n/a 2.3 2 1
    Glycine n/a 0.1 0.0 n/a 0.1 0 0
    Histidine n/a 0.0 0.0 n/a 0.3 0 0
    Iron n/a 0.9 0.2 0.0 0.9 2 1
    Isoleucine n/a 0.1 0.0 n/a 0.5 1 0
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.1 0.0 n/a 1.1 1 1
    Lysine n/a 0.1 0.0 n/a 0.9 1 0
    Magnesium n/a 43.5 0.8 0.9 16.5 62 31
    Maltose n/a n/a 0.6 0.0 n/a 1 0
    Manganese n/a 0.3 0.0 0.0 0.1 0 0
    Methionine n/a 0.0 0.0 n/a 0.3 0 0
    Monounsaturated Fat n/a 0.2 0.0 0.0 3.9 4 2
    Niacin n/a 1.0 0.1 0.0 0.7 2 1
    Pantothenic acid n/a 0.8 0.0 0.0 0.1 1 0
    Phenylalanine n/a 0.0 0.0 n/a 0.5 1 0
    Phosphorus n/a 35.8 1.7 1.2 213.0 252 126
    Phytosterols n/a 79.4 n/a n/a n/a 79 40
    Polyunsaturated Fat n/a 0.4 0.0 0.0 0.4 1 0
    Potassium n/a 593.9 22.0 15.7 89.7 721 361
    Proline n/a 0.1 0.0 n/a 1.5 2 1
    Protein n/a 1.9 0.1 0.1 12.3 14 7
    Retinol n/a 0.0 0.0 0.0 227.8 228 114
    Riboflavin n/a 0.1 0.0 0.0 0.4 1 0
    Saturated Fat n/a 0.2 0.0 0.0 11.7 12 6
    Selenium n/a 0.5 0.3 0.0 2.2 3 2
    Serine n/a 0.1 0.0 n/a 0.5 1 0
    Sodium n/a 2.6 1.7 0.2 292.5 297 148
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.4 0.1 n/a 0 0
    Sugar n/a 41.6 34.8 0.4 1.4 78 39
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0.0 0 0
    Threonine n/a 0.1 0.0 n/a 0.5 1 0
    Tocopherol, alpha n/a 0.3 0.0 0.0 0.1 0 0
    Total Fat n/a 0.8 0.0 0.0 16.9 18 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.1 0 0
    Tyrosine n/a 0.1 0.0 n/a 0.5 1 0
    Valine n/a 0.1 0.0 n/a 0.8 1 0
    Vitamin A, IU n/a 363.5 0.0 0.9 831.6 1,196 598
    Vitamin A, RAE n/a 17.9 0.0 0.0 231.2 249 125
    Vitamin B-12 n/a 0.0 0.0 0.0 0.1 0 0
    Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0 0
    Vitamin C n/a 5.1 0.2 5.9 0.0 11 6
    Vitamin D n/a 0.0 0.0 0.0 12.5 12 6
    Water n/a 202.5 7.2 14.1 25.9 250 125
    Zinc n/a 0.4 0.1 0.0 0.4 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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