Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Potato Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (150g)
    potatoes
    1/4 cup (40g)
    onions
    1 tablespoon (8g)
    garlic
    1 (50g)
    eggs
    1/4 cup (31g)
    flour
    2 teaspoons (9g)
    baking powder
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.4 0.1 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 0.0 0.1 0.4 0.1 n/a n/a n/a 1 0
    Ash (g) 1.6 0.1 0.1 0.5 0.1 6.6 n/a n/a 9 1
    Aspartic acid (g) 0.7 0.0 0.0 0.7 0.1 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 18.0 9.2 15.1 28.0 4.7 677.5 n/a n/a 753 84
    Calories 115.5 16.0 12.5 71.5 113.8 4.7 n/a n/a 334 37
    Calories (kj) 481.5 66.4 52.1 299.5 475.9 19.6 n/a n/a 1,395 155
    Carbohydrates (g) 26.2 3.7 2.8 0.4 23.8 2.2 n/a n/a 59 7
    Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 n/a n/a 186 21
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0 0
    Dietary Fiber (g) 3.3 0.7 0.2 0.0 0.8 0.0 n/a n/a 5 1
    Folate (mcg) 24.0 7.6 0.3 23.5 57.2 0.0 n/a n/a 113 13
    Folate, DFE (mcg) 24.0 7.6 0.3 23.5 90.9 0.0 n/a n/a 146 16
    Folate, food (mcg) 24.0 7.6 0.3 23.5 9.1 0.0 n/a n/a 64 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 48.1 0.0 n/a n/a 48 5
    Fructose (g) 0.4 0.5 n/a 0.0 n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 0.8 n/a 0.2 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.5 0.1 0.1 0.8 1.1 n/a n/a n/a 3 0
    Glycine (g) 0.1 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
    Histidine (g) 0.1 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
    Iron (mg) 1.2 0.1 0.1 0.9 1.5 1.0 n/a n/a 5 1
    Isoleucine (g) 0.1 0.0 0.0 0.3 0.1 n/a n/a n/a 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.5 0.2 n/a n/a n/a 1 0
    Lysine (g) 0.2 0.0 0.0 0.5 0.1 n/a n/a n/a 1 0
    Magnesium (mg) 34.5 4.0 2.1 6.0 6.9 3.6 n/a n/a 57 6
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.1 0.1 0.0 0.2 0.0 n/a n/a 1 0
    Methionine (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 1.8 0.0 0.0 n/a n/a 2 0
    Niacin (mg) 1.6 0.0 0.1 0.0 1.8 0.0 n/a n/a 4 0
    Pantothenic acid (mg) 0.4 0.0 0.0 0.8 0.1 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.1 0.0 0.0 0.3 0.2 n/a n/a n/a 1 0
    Phosphorus (mg) 85.5 11.6 12.8 99.0 33.8 912.5 n/a n/a 1,155 128
    Phytosterols (mg) 7.5 6.0 n/a n/a n/a n/a n/a n/a 14 2
    Polyunsaturated Fat (g) 0.1 0.0 0.0 1.0 0.1 0.0 n/a n/a 1 0
    Potassium (mg) 631.5 58.4 33.5 69.0 33.4 0.5 n/a n/a 826 92
    Proline (g) 0.1 0.0 0.0 0.3 0.4 n/a n/a n/a 1 0
    Protein (g) 3.0 0.4 0.5 6.3 3.2 0.0 n/a n/a 14 2
    Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 n/a n/a 80 9
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.0 0.0 0.0 1.6 0.0 0.0 n/a n/a 2 0
    Selenium (mcg) 0.5 0.2 1.2 15.4 10.6 0.0 n/a n/a 28 3
    Serine (g) 0.1 0.0 0.0 0.5 0.2 n/a n/a n/a 1 0
    Sodium (mg) 9.0 1.6 1.4 71.0 0.6 726.2 n/a n/a 810 90
    Starch (g) 23.2 0.0 n/a n/a n/a n/a n/a n/a 23 3
    Sucrose (g) 0.3 0.4 n/a 0.0 n/a n/a n/a n/a 1 0
    Sugar (g) 1.2 1.7 0.1 0.2 0.1 0.0 n/a n/a 3 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
    Threonine (g) 0.1 0.0 0.0 0.3 0.1 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 0.1 n/a n/a n/a 0 0
    Total Fat (g) 0.1 0.0 0.0 4.8 0.3 0.0 n/a n/a 5 1
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
    Valine (g) 0.2 0.0 0.0 0.4 0.1 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 3.0 0.8 0.8 270.0 0.0 0.0 n/a n/a 275 31
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 n/a n/a 80 9
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 29.6 3.0 2.6 0.0 0.0 0.0 n/a n/a 35 4
    Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 n/a n/a 41 5
    Water (g) 119.0 35.6 4.9 38.1 3.7 0.4 n/a n/a 202 22
    Zinc (mg) 0.4 0.1 0.1 0.6 0.2 0.0 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Potato Pancakes.


    Over 475,000 Recipes

    Food.com Network of Sites