Nutritional Facts: Packs a Whallop Mint Julep

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (500g)
sugar
1 cup (237g)
water
3/4 cup (19g)
mint leaves
2 1/2 cups (556g)
Bourbon
Total 1 serving
Alanine n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 236.3 236 59
Arginine n/a n/a 0.0 0.0 0 0
Ash (g) 0.1 0.2 0.3 0.0 1 0
Aspartic acid n/a n/a 0.1 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 5.0 7.1 46.7 0.0 59 15
Calories 1,935.0 0.0 13.4 1,640.2 3,589 897
Calories (kj) 8,090.0 0.0 56.3 6,861.0 15,007 3,752
Carbohydrates (g) 499.9 0.0 2.9 0.0 503 126
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0.1 0 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.5 0.0 2 0
Folate (mcg) 0.0 0.0 21.9 0.0 22 5
Folate, DFE (mcg) 0.0 0.0 21.9 0.0 22 5
Folate, food (mcg) 0.0 0.0 21.9 0.0 22 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.1 0.0 0 0
Glycine n/a n/a 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0 0
Iron (mg) 0.3 0.0 1.0 0.2 1 0
Isoleucine n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.1 0.0 0 0
Lysine n/a n/a 0.0 0.0 0 0
Magnesium (mg) 0.0 2.4 15.4 0.0 18 4
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.1 0 0
Methionine n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.3 0.1 0 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0 0
Phenylalanine n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.0 14.0 22.2 36 9
Phytosterols n/a n/a 2.5 n/a 2 1
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 10.0 2.4 109.2 11.1 133 33
Proline n/a n/a 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.7 0.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 3.0 0.0 n/a 0.0 3 1
Serine n/a n/a 0.0 0.0 0 0
Sodium (mg) 5.0 7.1 6.0 5.6 24 6
Sucrose (g) 499.0 n/a n/a n/a 499 125
Sugar (g) 499.0 0.0 n/a n/a 499 125
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.2 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0 0
Valine n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 815.6 0.0 816 204
Vitamin A, RAE (mcg) 0.0 0.0 40.7 0.0 41 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 6.1 0.0 6 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 0.1 236.8 15.1 319.7 572 143
Zinc (mg) 0.1 0.0 0.2 0.2 0 0

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