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Nutritional Facts: Spiced Apple-Pomegranate Cider

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (2,880g)
apple cider
6 whole (0g)
cloves
5 (0g)
star anise
3 pieces (0g)
lemon rind
2 (2g)
cinnamon sticks
1/2 (0g)
vanilla beans
2 cups (498g)
pomegranate juice
Total 1 serving
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Ash (g) 2.9 n/a n/a n/a n/a n/a 2.4 5 0
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 316.8 n/a n/a n/a n/a n/a 54.8 372 23
Calories 28.8 n/a n/a n/a n/a n/a 268.9 298 19
Calories (kj) 115.2 n/a n/a n/a n/a n/a 1,135.4 1,251 78
Carbohydrates (g) 8.6 n/a n/a n/a n/a n/a 65.4 74 5
Cholesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Copper (mg) 0.4 n/a n/a n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a n/a 0.5 0 0
Folate (mcg) 0.0 n/a n/a n/a n/a n/a 119.5 120 7
Folate, DFE (mcg) 0.0 n/a n/a n/a n/a n/a 119.5 120 7
Folate, food (mcg) 0.0 n/a n/a n/a n/a n/a 119.5 120 7
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 31.7 32 2
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 31.3 31 2
Iron (mg) 0.9 n/a n/a n/a n/a n/a 0.5 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 28.8 n/a n/a n/a n/a n/a 34.9 64 4
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a n/a n/a n/a n/a 0.5 0 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a n/a n/a 0.3 0 0
Niacin (mg) 0.0 n/a n/a n/a n/a n/a 1.2 1 0
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a n/a 1.4 1 0
Phosphorus (mg) 345.6 n/a n/a n/a n/a n/a 54.8 400 25
Polyunsaturated Fat (g) 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Potassium (mg) 0.0 n/a n/a n/a n/a n/a 1,065.7 1,066 67
Protein (g) 0.0 n/a n/a n/a n/a n/a 0.7 1 0
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Riboflavin (mg) 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Saturated Fat (g) 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Selenium (mcg) 0.0 n/a n/a n/a n/a n/a 1.5 1 0
Sodium (mg) 403.2 n/a n/a n/a n/a n/a 44.8 448 28
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a n/a n/a n/a n/a 63.0 63 4
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a n/a n/a 1.9 2 0
Total Fat (g) 0.0 n/a n/a n/a n/a n/a 1.4 1 0
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a n/a 0.2 0 0
Vitamin C (mg) 720.0 n/a n/a n/a n/a n/a 0.5 720 45
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Water (g) 2,871.4 n/a n/a n/a n/a n/a 428.0 3,299 206
Zinc (mg) 0.9 n/a n/a n/a n/a n/a 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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