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Nutritional Facts: Taffy Apple Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (680g)
crushed pineapple
2 1/2 cups (125g)
small marshmallows
1 tablespoon (8g)
flour
1 1/2 tablespoons (22g)
vinegar
1 (50g)
eggs
2 1/2 cups (313g)
apples
1 1/2 cups (219g)
peanuts
1 ounce (28g)
Cool Whip
Total 1 serving
Alanine (g) 0.1 0.2 0.0 n/a 0.4 0.0 2.2 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 0.0 n/a 0.4 0.0 6.8 0.0 8 0
Ash (g) 2.0 0.4 0.0 0.0 0.5 0.6 5.1 0.1 9 1
Aspartic acid (g) 0.6 0.2 0.0 n/a 0.7 0.2 6.9 0.0 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 3.8 1.2 1.3 28.0 18.8 201.5 1.7 351 22
Calories 408.3 397.5 28.4 4.0 71.5 162.5 1,241.7 90.2 2,404 150
Calories (kj) 1,707.9 1,663.8 119.0 17.0 299.5 681.3 5,199.1 377.6 10,065 629
Carbohydrates (g) 106.8 101.6 6.0 0.0 0.4 43.2 35.3 6.5 300 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 186 12
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.1 2.5 0.0 3 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.7 0.0 1 0
Dietary Fiber (g) 5.4 0.1 0.2 0.0 0.0 7.5 18.6 0.0 32 2
Folate (mcg) 34.0 1.3 14.3 0.0 23.5 9.4 525.6 0.0 608 38
Folate, DFE (mcg) 34.0 1.3 22.7 0.0 23.5 9.4 525.6 0.0 616 39
Folate, food (mcg) 34.0 1.3 2.3 0.0 23.5 9.4 525.6 0.0 596 37
Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 12 1
Fructose (g) 44.2 n/a n/a n/a 0.0 18.4 n/a n/a 63 4
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 52.4 n/a n/a n/a 0.2 7.6 n/a n/a 60 4
Glutamic acid (g) 0.3 0.3 0.3 n/a 0.8 0.1 11.8 0.1 14 1
Glycine (g) 0.1 0.5 0.0 n/a 0.2 0.0 3.4 0.0 4 0
Histidine (g) 0.1 0.0 0.0 n/a 0.2 0.0 1.4 0.0 2 0
Iron (mg) 1.9 0.3 0.4 0.0 0.9 0.4 10.0 0.0 14 1
Isoleucine (g) 0.1 0.0 0.0 n/a 0.3 0.0 2.0 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 0.1 n/a 0.5 0.0 3.7 0.0 5 0
Lysine (g) 0.1 0.1 0.0 n/a 0.5 0.0 2.0 0.0 3 0
Magnesium (mg) 95.3 2.5 1.7 0.2 6.0 15.6 367.9 0.6 490 31
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 7.6 0.0 0.1 0.0 0.0 0.1 4.2 0.0 12 1
Methionine (g) 0.1 0.0 0.0 n/a 0.2 0.0 0.7 0.0 1 0
Monounsaturated Fat (g) 0.1 0.1 0.0 0.0 1.8 0.0 53.5 0.5 56 3
Niacin (mg) 1.9 0.1 0.5 0.0 0.0 0.3 26.4 0.0 29 2
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.8 0.2 3.9 0.0 6 0
Phenylalanine (g) 0.1 0.1 0.0 n/a 0.3 0.0 2.9 0.0 3 0
Phosphorus (mg) 40.8 10.0 8.4 0.9 99.0 34.4 823.4 2.3 1,019 64
Phytosterols n/a n/a n/a n/a n/a 37.5 481.8 6.5 526 33
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 1.0 0.2 34.1 0.1 36 2
Potassium (mg) 830.1 6.3 8.4 0.4 69.0 334.4 1,544.0 5.1 2,798 175
Proline (g) 0.1 0.3 0.1 n/a 0.3 0.0 2.5 0.0 3 0
Protein (g) 2.9 2.3 0.8 0.0 6.3 0.8 56.5 0.4 70 4
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 80 5
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.3 0.0 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 1.6 0.1 15.0 6.2 23 1
Selenium (mcg) 2.7 2.1 2.6 0.1 15.4 0.0 15.8 0.6 39 2
Serine (g) 0.1 0.1 0.0 n/a 0.5 0.0 2.8 0.0 4 0
Sodium (mg) 6.8 100.0 0.2 0.4 71.0 3.1 39.4 7.1 228 14
Starch n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose (g) 1.7 n/a n/a n/a 0.0 6.5 n/a n/a 8 1
Sugar (g) 98.3 72.0 0.0 0.0 0.2 32.5 8.7 6.5 218 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.1 1.4 0.0 2 0
Threonine (g) 0.1 0.0 0.0 n/a 0.3 0.0 1.9 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.5 0.6 18.2 0.3 20 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0 0
Total Fat (g) 0.5 0.3 0.1 0.0 4.8 0.5 107.8 7.2 121 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.5 0.0 1 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.2 0.0 2.3 0.0 3 0
Valine (g) 0.1 0.1 0.0 n/a 0.4 0.0 2.4 0.0 3 0
Vitamin A, IU (IU) 258.6 0.0 0.0 0.0 270.0 168.8 0.0 40.5 738 46
Vitamin A, RAE (mcg) 13.6 0.0 0.0 0.0 80.0 9.4 0.0 2.0 105 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.1 0.1 0.8 0.0 1 0
Vitamin C (mg) 64.6 0.0 0.0 0.0 0.0 14.4 0.0 0.0 79 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 41 3
Water (g) 568.2 20.5 0.9 21.2 38.1 267.4 14.2 14.2 945 59
Zinc (mg) 0.7 0.1 0.1 0.0 0.6 0.1 7.2 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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