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Nutritional Facts: Bev's Own Stewed Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
7 cups (875g)
cooking apples
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
2 teaspoons (5g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Ash (g) 1.2 1.7 0.0 0.5 0.2 0.0 0.1 4 1
Aspartic acid (g) 0.0 0.6 n/a n/a 0.0 n/a n/a 1 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 52.5 1.0 91.3 52.4 1.1 3.6 215 54
Calories 407.3 455.0 387.0 418.0 12.9 3.1 0.0 1,683 421
Calories (kj) 1,703.4 1,907.5 1,618.0 1,749.0 54.1 12.9 0.0 7,045 1,761
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 120.8 100.0 107.9 4.2 0.3 0.0 333 83
Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 0.0 0.0 122 31
Copper (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 21.0 0.0 0.0 2.8 0.1 0.0 24 6
Folate (mcg) 1.7 26.3 0.0 1.1 0.3 0.4 0.0 30 7
Folate, DFE (mcg) 1.7 26.3 0.0 1.1 0.3 0.4 0.0 30 7
Folate, food (mcg) 1.7 26.3 0.0 1.1 0.3 0.4 0.0 30 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 51.6 0.0 1.2 0.1 n/a n/a 53 13
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 21.3 0.0 1.5 0.1 n/a n/a 23 6
Glutamic acid (g) 0.1 0.2 n/a n/a 0.0 n/a n/a 0 0
Glycine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 1.1 0.1 0.8 0.4 0.0 0.0 2 1
Isoleucine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 1.1 43.8 0.0 9.9 3.1 1.1 1.2 60 15
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.1 0.9 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 0.0 0.0 0.0 12 3
Niacin (mg) 0.0 0.8 0.0 0.1 0.1 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.1 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 13.6 96.3 0.0 4.4 3.3 1.2 0.0 119 30
Phytosterols n/a 105.0 n/a n/a 1.4 0.4 n/a 107 27
Polyunsaturated Fat (g) 1.7 0.4 0.0 0.0 0.0 0.0 0.0 2 1
Potassium (mg) 13.6 936.3 2.0 146.3 22.5 2.1 1.2 1,124 281
Proline (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.5 2.3 0.0 0.1 0.2 0.0 0.0 3 1
Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 0.0 381 95
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 29.2 0.2 0.0 0.0 0.0 0.2 0.0 30 7
Selenium (mcg) 0.6 0.0 0.6 1.3 0.2 0.0 0.0 3 1
Serine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 405.6 8.8 1.0 30.8 0.5 0.1 3.6 450 113
Starch n/a 0.4 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 18.1 99.8 104.0 0.0 n/a n/a 222 55
Sugar (g) 0.0 90.9 99.8 106.7 0.1 0.2 0.0 298 74
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.3 1.6 0.0 0.0 0.1 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 46.1 1.5 0.0 0.0 0.1 0.2 0.0 48 12
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1,419.4 472.5 0.0 0.0 15.4 0.6 0.0 1,908 477
Vitamin A, RAE (mcg) 388.5 26.3 0.0 0.0 0.8 0.0 0.0 416 104
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 40.3 0.0 0.0 0.2 0.0 0.0 40 10
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 34 9
Water (g) 9.0 748.7 0.0 1.5 0.6 0.0 118.4 878 220
Zinc (mg) 0.1 0.4 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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