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    Nutritional Facts: Bev's Own Stewed Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (57g)
    butter
    7 cups (875g)
    cooking apples
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    2 teaspoons (5g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Ash (g) 1.2 1.7 0.0 0.5 0.2 0.0 0.1 4 1
    Aspartic acid (g) 0.0 0.6 n/a n/a 0.0 n/a n/a 1 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 52.5 1.0 91.3 52.4 1.1 3.6 215 54
    Calories 407.3 455.0 387.0 418.0 12.9 3.1 0.0 1,683 421
    Calories (kj) 1,703.4 1,907.5 1,618.0 1,749.0 54.1 12.9 0.0 7,045 1,761
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 120.8 100.0 107.9 4.2 0.3 0.0 333 83
    Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 0.0 0.0 122 31
    Copper (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 21.0 0.0 0.0 2.8 0.1 0.0 24 6
    Folate (mcg) 1.7 26.3 0.0 1.1 0.3 0.4 0.0 30 7
    Folate, DFE (mcg) 1.7 26.3 0.0 1.1 0.3 0.4 0.0 30 7
    Folate, food (mcg) 1.7 26.3 0.0 1.1 0.3 0.4 0.0 30 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 51.6 0.0 1.2 0.1 n/a n/a 53 13
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 21.3 0.0 1.5 0.1 n/a n/a 23 6
    Glutamic acid (g) 0.1 0.2 n/a n/a 0.0 n/a n/a 0 0
    Glycine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 1.1 0.1 0.8 0.4 0.0 0.0 2 1
    Isoleucine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Lysine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Magnesium (mg) 1.1 43.8 0.0 9.9 3.1 1.1 1.2 60 15
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.1 0.9 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 0.0 0.0 0.0 12 3
    Niacin (mg) 0.0 0.8 0.0 0.1 0.1 0.0 0.0 1 0
    Pantothenic acid (mg) 0.1 0.5 0.0 0.1 0.0 n/a 0.0 1 0
    Phenylalanine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Phosphorus (mg) 13.6 96.3 0.0 4.4 3.3 1.2 0.0 119 30
    Phytosterols n/a 105.0 n/a n/a 1.4 0.4 n/a 107 27
    Polyunsaturated Fat (g) 1.7 0.4 0.0 0.0 0.0 0.0 0.0 2 1
    Potassium (mg) 13.6 936.3 2.0 146.3 22.5 2.1 1.2 1,124 281
    Proline (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Protein (g) 0.5 2.3 0.0 0.1 0.2 0.0 0.0 3 1
    Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 0.0 0.0 381 95
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 29.2 0.2 0.0 0.0 0.0 0.2 0.0 30 7
    Selenium (mcg) 0.6 0.0 0.6 1.3 0.2 0.0 0.0 3 1
    Serine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Sodium (mg) 405.6 8.8 1.0 30.8 0.5 0.1 3.6 450 113
    Starch n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 18.1 99.8 104.0 0.0 n/a n/a 222 55
    Sugar (g) 0.0 90.9 99.8 106.7 0.1 0.2 0.0 298 74
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 1.3 1.6 0.0 0.0 0.1 0.0 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.5 0.0 n/a 1 0
    Total Fat (g) 46.1 1.5 0.0 0.0 0.1 0.2 0.0 48 12
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a 0.0 n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Valine (g) 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 1,419.4 472.5 0.0 0.0 15.4 0.6 0.0 1,908 477
    Vitamin A, RAE (mcg) 388.5 26.3 0.0 0.0 0.8 0.0 0.0 416 104
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 40.3 0.0 0.0 0.2 0.0 0.0 40 10
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 34 9
    Water (g) 9.0 748.7 0.0 1.5 0.6 0.0 118.4 878 220
    Zinc (mg) 0.1 0.4 0.0 0.0 0.1 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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