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    Nutritional Facts: Pan-Broiled Steak With Whiskey Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    porterhouse steaks
    1 tablespoon (9g)
    black peppercorns
    2 (6g)
    garlic cloves
    1/2 teaspoon (3g)
    kosher salt
    1/4 lb (114g)
    unsalted butter
    2 tablespoons (20g)
    onions
    1 (3g)
    garlic cloves
    2 tablespoons (28g)
    whiskey
    1 tablespoon (17g)
    Worcestershire sauce
    1/2 teaspoon (1g)
    dry mustard
    1 dash (0g)
    Tabasco sauce
    Total 1 serving
    Alanine (g) 10.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 10 3
    Arginine (g) 10.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 11 3
    Ash (g) 9.2 0.4 0.1 3.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 13 3
    Aspartic acid (g) 15.6 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 16 4
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 38.5 10.9 0.7 27.2 4.6 5.4 0.0 18.2 2.7 0.0 163 41
    Calories 2,240.7 21.8 8.9 0.0 813.8 8.0 4.5 69.5 13.3 5.1 0.0 3,186 796
    Calories (kj) 9,371.2 91.4 37.4 0.0 3,403.9 33.2 18.7 290.8 55.4 21.3 0.1 13,323 3,331
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 5.6 2.0 0.0 0.1 1.9 1.0 0.0 3.3 0.3 0.0 14 4
    Cholesterol (mg) 580.6 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 825 206
    Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 2.2 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 3 1
    Folate (mcg) 54.4 1.5 0.2 0.0 3.4 3.8 0.1 0.0 1.4 1.6 0.0 66 17
    Folate, DFE (mcg) 54.4 1.5 0.2 0.0 3.4 3.8 0.1 0.0 1.4 1.6 0.0 66 17
    Folate, food (mcg) 54.4 1.5 0.2 0.0 3.4 3.8 0.1 0.0 1.4 1.6 0.0 66 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 25.6 0.1 0.0 0.0 0.2 0.1 0.0 n/a n/a 0.1 0.0 26 7
    Glycine (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 9 2
    Histidine (g) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 17.8 0.8 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.1 0.0 20 5
    Isoleucine (g) 7.7 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 8 2
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 13.5 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 14 3
    Lysine (g) 14.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 14 4
    Magnesium (mg) 172.4 14.9 1.5 0.0 2.3 2.0 0.8 0.0 2.2 3.7 0.0 200 50
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 1.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1 0
    Methionine (g) 4.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 74.4 0.1 0.0 0.0 23.9 0.0 0.0 0.0 0.0 0.2 0.0 99 25
    Niacin (mg) 32.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 33 8
    Pantothenic acid (mg) 2.8 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Phenylalanine (g) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 7 2
    Phosphorus (mg) 1,542.2 13.7 9.2 0.0 27.2 5.8 4.6 0.8 10.2 8.3 0.1 1,622 406
    Phytosterols n/a 8.0 n/a 0.0 n/a 3.0 n/a n/a n/a 1.2 n/a 12 3
    Polyunsaturated Fat (g) 6.4 0.1 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.1 0.0 10 3
    Potassium (mg) 2,712.5 115.6 24.1 0.2 27.2 29.2 12.0 0.3 136.0 7.4 0.4 3,065 766
    Proline (g) 7.5 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 8 2
    Protein (g) 170.6 0.9 0.4 0.0 1.0 0.2 0.2 0.0 0.0 0.3 0.0 173 43
    Retinol n/a 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.2 0.0 0.0 762 190
    Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 67.3 0.1 0.0 0.0 58.3 0.0 0.0 0.0 0.0 0.0 0.0 126 31
    Selenium (mcg) 148.8 0.4 0.9 0.0 1.1 0.1 0.4 0.0 0.1 2.1 0.0 154 38
    Serine (g) 6.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 7 2
    Sodium (mg) 480.8 1.7 1.0 1,162.7 12.5 0.8 0.5 0.0 166.6 0.1 1.9 1,829 457
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.1 0.1 0.0 0.1 0.8 0.0 0.0 1.7 0.1 0.0 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 8 2
    Tocopherol, alpha n/a 0.1 0.0 0.0 2.6 0.0 0.0 n/a 0.0 0.1 0.0 3 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 1 0
    Total Fat (g) 167.9 0.3 0.0 0.0 92.1 0.0 0.0 0.0 0.0 0.4 0.0 261 65
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Tyrosine (g) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
    Valine (g) 8.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 8 2
    Vitamin A, IU (IU) 0.0 47.6 0.5 0.0 2,836.4 0.4 0.3 0.0 13.4 0.3 4.8 2,904 726
    Vitamin A, RAE (mcg) 0.0 2.3 0.0 0.0 776.3 0.0 0.0 0.0 0.9 0.0 0.2 780 195
    Vitamin B-12 (mcg) 24.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 25 6
    Vitamin B-6 (mg) 3.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 1.5 0.9 0.0 2.2 0.1 0.0 7 2
    Vitamin D n/a 0.0 0.0 0.0 68.1 0.0 0.0 n/a 0.0 0.0 0.0 68 17
    Water (g) 555.7 1.1 3.5 0.0 20.4 17.8 1.8 17.8 13.4 0.1 0.3 632 158
    Zinc (mg) 28.9 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 29 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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