You are in: Home /
Lost? Site Map

Nutritional Facts: Pumpkin Pasta With Sausage and Wild Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
extra virgin olive oil
1 lb (454g)
sweet Italian sausage
1/4 lb (114g)
shiitake mushroom caps
2 (168g)
portabella mushroom caps
3 (9g)
garlic cloves
1 medium (110g)
yellow onions
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1/2 cup (118g)
dry white wine
1 cup (240g)
chicken stock
14 ounces (400g)
pumpkin puree
1/2 cup (120g)
cream
2 tablespoons (4g)
fresh sage
1/2 teaspoon (1g)
nutmeg
1 to taste (0g)
ground cinnamon
3/4 lb (341g)
penne
1 to taste (0g)
parmigiano-reggiano cheese
1/4 cup (12g)
fresh chives
Total 1 serving
Alanine (g) 0.0 2.5 0.1 0.3 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 1.9 n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 12 3
Arginine (g) 0.0 2.6 0.1 0.1 0.1 0.1 n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a 1.3 n/a 0.0 5 1
Ash (g) 0.0 7.9 0.4 1.4 0.1 0.4 n/a n/a 0.2 1.5 3.2 0.5 0.3 0.0 n/a 4.1 n/a 0.1 20 5
Aspartic acid (g) 0.0 3.9 0.1 0.4 0.0 0.1 n/a n/a n/a n/a 0.4 0.2 n/a n/a n/a 1.8 n/a 0.0 7 2
Beta-sitosterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 0.3 113.5 3.4 5.0 16.3 25.3 n/a n/a 10.6 7.2 84.0 82.5 66.1 2.2 n/a 13.6 n/a 11.0 441 110
Calories 238.7 676.5 63.6 37.0 13.4 44.0 n/a n/a 96.4 86.4 104.0 348.9 12.6 6.2 n/a 1,215.6 n/a 3.6 2,947 737
Calories (kj) 998.7 2,823.9 265.6 154.6 56.1 182.6 n/a n/a 402.2 362.4 436.0 1,461.5 52.7 25.7 n/a 5,087.1 n/a 15.1 12,324 3,081
Campesterol n/a n/a 4.5 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 2
Carbohydrates (g) 0.0 9.5 16.3 6.5 3.0 10.3 n/a n/a 3.1 8.5 26.0 3.5 2.4 0.6 n/a 269.9 n/a 0.5 360 90
Cholesterol (mg) 0.0 136.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 7.2 0.0 132.6 0.0 0.0 n/a 0.0 n/a 0.0 276 69
Copper (mg) 0.0 0.2 1.0 0.5 0.0 0.0 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 n/a 0.7 n/a 0.0 3 1
Cystine (g) 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.4 2.2 0.2 1.9 n/a n/a 0.0 0.0 2.0 0.0 1.6 0.2 n/a 37.5 n/a 0.3 48 12
Folate (mcg) 0.0 18.2 23.8 47.0 0.3 20.9 n/a n/a 1.2 12.0 64.0 4.8 11.0 0.9 n/a 85.1 n/a 12.6 302 75
Folate, DFE (mcg) 0.0 18.2 23.8 47.0 0.3 20.9 n/a n/a 1.2 12.0 64.0 4.8 11.0 0.9 n/a 85.1 n/a 12.6 302 75
Folate, food (mcg) 0.0 18.2 23.8 47.0 0.3 20.9 n/a n/a 1.2 12.0 64.0 4.8 11.0 0.9 n/a 85.1 n/a 12.6 302 75
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.8 n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.4 n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Glutamic acid (g) 0.0 6.7 0.4 0.5 0.1 0.3 n/a n/a n/a n/a 0.7 0.5 n/a n/a n/a 4.8 n/a 0.1 14 4
Glycine (g) 0.0 2.2 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 1.0 n/a 0.0 4 1
Histidine (g) 0.0 1.5 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 0.8 n/a 0.0 3 1
Iron (mg) 0.2 5.4 0.5 0.5 0.2 0.2 n/a n/a 0.3 0.5 3.2 0.0 1.1 0.0 n/a 3.2 n/a 0.2 16 4
Isoleucine (g) 0.0 2.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0.2 n/a n/a n/a 0.9 n/a 0.0 3 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 3.5 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0.2 0.3 n/a n/a n/a 3.1 n/a 0.0 7 2
Lysine (g) 0.0 3.6 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0.2 0.2 n/a n/a n/a 0.7 n/a 0.0 5 1
Magnesium (mg) 0.0 54.5 15.9 n/a 2.3 11.0 n/a n/a 11.8 9.6 48.0 8.4 17.1 2.1 n/a 405.2 n/a 5.0 591 148
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.1 0.2 0.1 n/a n/a 0.1 n/a 0.5 0.0 0.1 0.0 n/a 1.6 n/a 0.0 3 1
Methionine (g) 0.0 1.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.5 n/a 0.0 2 0
Monounsaturated Fat (g) 19.7 16.5 0.1 0.0 0.0 0.0 n/a n/a 0.0 1.4 0.1 10.9 0.1 0.0 n/a 1.8 n/a 0.0 51 13
Niacin (mg) 0.0 7.9 1.7 7.5 0.1 0.1 n/a n/a 0.1 3.8 2.4 0.1 0.2 0.0 n/a 8.3 n/a 0.1 32 8
Pantothenic acid (mg) 0.0 1.3 4.1 1.9 0.1 0.1 n/a n/a 0.1 n/a 1.2 0.3 n/a n/a n/a 1.6 n/a 0.0 11 3
Phenylalanine (g) 0.0 1.7 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 1.2 n/a 0.0 3 1
Phosphorus (mg) 0.0 467.6 32.9 181.4 13.8 31.9 n/a n/a 21.2 64.8 176.0 72.9 3.6 2.5 n/a 861.5 n/a 7.0 1,937 484
Phytosterols (mg) 59.7 0.0 n/a n/a n/a 16.5 n/a n/a n/a n/a 48.0 n/a 9.8 0.7 n/a n/a n/a 1.1 136 34
Polyunsaturated Fat (g) 2.8 2.2 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.5 0.0 1.1 0.1 0.0 n/a 3.1 n/a 0.0 10 3
Potassium (mg) 0.3 880.8 132.8 611.5 36.1 160.6 n/a n/a 83.5 252.0 1,360.0 115.9 42.8 4.1 n/a 1,001.1 n/a 35.5 4,717 1,179
Proline (g) 0.0 2.0 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0.3 n/a n/a n/a 2.2 n/a 0.0 5 1
Protein (g) 0.0 73.2 1.8 3.5 0.6 1.2 n/a n/a 0.1 6.0 4.0 2.6 0.4 0.1 n/a 25.4 n/a 0.4 119 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.4 0.0 327.4 0.0 0.0 n/a 0.0 n/a 0.0 330 82
Riboflavin (mg) 0.0 0.6 0.2 0.2 0.0 0.0 n/a n/a 0.0 0.2 0.4 0.1 0.0 0.0 n/a 0.3 n/a 0.0 2 1
Saturated Fat (g) 3.7 14.8 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.8 0.2 23.1 0.3 0.3 n/a 1.0 n/a 0.0 44 11
Selenium (mcg) 0.0 49.0 28.1 31.2 1.3 0.6 n/a n/a 0.1 5.3 1.2 0.6 0.1 0.0 n/a 26.9 n/a 0.1 145 36
Serine (g) 0.0 1.7 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a 1.2 n/a 0.0 4 1
Sodium (mg) 0.5 2,587.8 4.5 15.1 1.5 4.4 n/a n/a 5.9 343.2 4.0 40.6 0.4 0.2 n/a 10.2 n/a 0.4 3,019 755
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 4.4 4.2 0.1 4.7 n/a n/a 1.1 3.8 5.4 0.1 0.1 0.3 n/a n/a n/a 0.2 24 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.8 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.8 n/a 0.0 2 1
Threonine (g) 0.0 1.9 0.1 0.2 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 1.0 n/a 0.0 3 1
Tocopherol, alpha (mg) 3.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 4.2 1.1 0.3 0.0 n/a n/a n/a 0.0 10 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 27.0 38.2 0.2 0.6 0.0 0.1 n/a n/a 0.0 2.9 0.4 36.9 0.5 0.4 n/a 7.1 n/a 0.1 115 29
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.5 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 1 0
Tyrosine (g) 0.0 1.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a 1.0 n/a 0.0 3 1
Valine (g) 0.0 2.2 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0.2 n/a n/a n/a 1.3 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 9.1 0.0 0.0 0.8 2.2 n/a n/a 0.0 7.2 29,535.9 1,210.5 236.0 1.2 n/a 578.9 n/a 522.4 32,104 8,026
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.4 1,476.0 333.4 11.8 0.1 n/a 30.6 n/a 26.2 1,880 470
Vitamin B-12 (mcg) 0.0 4.7 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.0 0.8 0.2 0.2 0.1 0.1 n/a n/a 0.1 0.1 0.2 0.0 0.1 0.0 n/a 0.7 n/a 0.0 3 1
Vitamin C (mg) 0.0 0.9 0.3 0.0 2.8 8.1 n/a n/a 0.0 0.5 36.0 0.7 1.3 0.0 n/a 0.0 n/a 7.0 58 14
Vitamin D (IU) 0.0 n/a 31.8 16.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 27.5 0.0 0.0 n/a n/a n/a 0.0 76 19
Water (g) 0.0 325.1 94.7 155.9 5.3 98.0 n/a n/a 102.1 221.2 366.4 75.9 0.3 0.1 n/a 34.1 n/a 10.9 1,490 372
Zinc (mg) 0.0 6.9 1.5 0.9 0.1 0.2 n/a n/a 0.1 0.3 1.3 0.3 0.2 0.0 n/a 6.1 n/a 0.1 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pumpkin Pasta With Sausage and Wild Mushrooms.