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Nutritional Facts: South of the Border Crock Pot Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (9g)
garlic cloves
2 tablespoons (27g)
olive oil
3 1/2 lbs (1,026g)
roasting chickens
1 (67g)
limes
3 (0g)
bay leaves
1/2 cup (0g)
tequila
1 cup (248g)
orange juice
2 tablespoons (14g)
fresh coarse ground black pepper
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 10.3 n/a n/a n/a 0.0 0.1 n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 11.1 n/a n/a n/a 0.1 0.0 n/a 11 3
Ash (g) 0.1 0.0 8.9 0.2 0.0 n/a 1.0 0.6 n/a 11 3
Aspartic acid (g) 0.0 0.0 15.7 n/a n/a n/a 0.2 0.2 n/a 16 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 16.3 0.3 102.6 22.1 1.5 n/a 27.3 61.1 n/a 231 58
Calories 13.4 238.7 2,215.1 20.1 0.6 n/a 111.6 34.6 n/a 2,634 659
Calories (kj) 56.1 998.7 9,270.5 84.4 2.4 n/a 466.2 144.9 n/a 11,023 2,756
Carbohydrates (g) 3.0 0.0 0.0 7.1 0.1 n/a 25.8 8.8 n/a 45 11
Cholesterol (mg) 0.0 0.0 748.6 0.0 0.0 n/a 0.0 0.0 n/a 749 187
Copper (mg) 0.0 0.0 0.5 0.0 0.0 n/a 0.1 0.2 n/a 1 0
Cystine (g) 0.0 0.0 2.4 n/a n/a n/a 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.2 0.0 0.0 1.9 0.0 n/a 0.5 3.5 n/a 6 2
Folate (mcg) 0.3 0.0 61.5 5.4 0.3 n/a 74.4 2.3 n/a 144 36
Folate, DFE (mcg) 0.3 0.0 61.5 5.4 0.3 n/a 74.4 2.3 n/a 144 36
Folate, food (mcg) 0.3 0.0 61.5 5.4 0.3 n/a 74.4 2.3 n/a 144 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.0 25.6 n/a n/a n/a 0.1 0.2 n/a 26 6
Glycine (g) 0.0 0.0 11.6 n/a n/a n/a 0.0 0.1 n/a 12 3
Histidine (g) 0.0 0.0 5.1 n/a n/a n/a 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.2 10.4 0.4 0.1 n/a 0.5 1.3 n/a 13 3
Isoleucine (g) 0.0 0.0 8.7 n/a n/a n/a 0.0 0.1 n/a 9 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 12.8 n/a n/a n/a 0.0 0.1 n/a 13 3
Lysine (g) 0.0 0.0 14.3 0.0 n/a n/a 0.0 0.0 n/a 14 4
Magnesium (mg) 2.3 0.0 194.8 4.0 0.2 n/a 27.3 23.6 n/a 252 63
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.2 0.0 0.0 n/a 0.0 1.8 n/a 2 1
Methionine (g) 0.0 0.0 4.7 0.0 n/a n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 0.0 19.7 68.1 0.0 0.0 n/a 0.1 0.1 n/a 88 22
Niacin (mg) 0.1 0.0 67.4 0.1 0.0 n/a 1.0 0.2 n/a 69 17
Pantothenic acid (mg) 0.1 0.0 9.1 0.1 n/a n/a 0.5 0.2 n/a 10 2
Phenylalanine (g) 0.0 0.0 6.8 n/a n/a n/a 0.0 0.1 n/a 7 2
Phosphorus (mg) 13.8 0.0 1,702.3 12.1 0.2 n/a 42.2 21.8 n/a 1,792 448
Phytosterols n/a 59.7 n/a n/a n/a n/a n/a 12.7 n/a 72 18
Polyunsaturated Fat (g) 0.0 2.8 34.9 0.0 0.0 n/a 0.1 0.1 n/a 38 10
Potassium (mg) 36.1 0.3 2,010.0 68.3 1.0 n/a 496.0 183.4 n/a 2,795 699
Proline (g) 0.0 0.0 8.6 n/a n/a n/a 0.1 0.2 n/a 9 2
Protein (g) 0.6 0.0 175.8 0.5 0.0 n/a 1.7 1.4 n/a 180 45
Retinol (mcg) 0.0 0.0 389.7 0.0 0.0 n/a 0.0 0.0 n/a 390 97
Riboflavin (mg) 0.0 0.0 1.2 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.0 3.7 46.5 0.0 0.0 n/a 0.1 0.2 n/a 50 13
Selenium (mcg) 1.3 0.0 156.9 0.3 0.0 n/a 0.2 0.7 n/a 159 40
Serine (g) 0.0 0.0 6.2 n/a n/a n/a 0.0 0.1 n/a 6 2
Sodium (mg) 1.5 0.5 697.3 1.3 0.0 n/a 2.5 2.8 n/a 706 177
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 0.0 0.0 1.1 n/a n/a 20.8 0.1 n/a 22 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.6 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Threonine (g) 0.0 0.0 7.2 n/a n/a n/a 0.0 0.0 n/a 7 2
Tocopherol, alpha (mg) 0.0 3.9 3.1 0.1 n/a n/a 0.1 0.1 n/a 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a 0.9 n/a 1 0
Total Fat (g) 0.0 27.0 162.5 0.1 0.0 n/a 0.5 0.4 n/a 191 48
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 1.9 0.0 n/a n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 0.0 0.0 5.6 n/a n/a n/a 0.0 0.1 n/a 6 1
Valine (g) 0.0 0.0 8.5 n/a n/a n/a 0.0 0.1 n/a 9 2
Vitamin A, IU (IU) 0.8 0.0 1,343.4 33.5 11.1 n/a 496.0 75.5 n/a 1,960 490
Vitamin A, RAE (mcg) 0.0 0.0 389.7 1.3 0.6 n/a 24.8 3.7 n/a 420 105
Vitamin B-12 (mcg) 0.0 0.0 3.2 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.1 0.0 3.3 0.0 0.0 n/a 0.1 0.0 n/a 4 1
Vitamin C (mg) 2.8 0.0 0.0 19.5 0.1 n/a 124.0 0.0 n/a 146 37
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 5.3 0.0 671.7 59.1 0.0 n/a 219.0 1.7 n/a 957 239
Zinc (mg) 0.1 0.0 11.0 0.1 0.0 n/a 0.1 0.2 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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