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    Nutritional Facts: Tortilla Cookie Crisps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (205g)
    Crisco
    1 1/2 cups (330g)
    brown sugar
    4 (200g)
    eggs
    3 teaspoons (13g)
    vanilla
    4 tablespoons (63g)
    evaporated milk
    1 1/2 teaspoons (0g)
    Chinese five spice powder
    2 1/2 cups (313g)
    flour
    3 teaspoons (14g)
    baking soda
    1 cup (117g)
    walnuts
    6 cups (156g)
    tortilla chips
    2 tablespoons (28g)
    rum
    Total 1 serving
    Alanine n/a n/a 1.5 n/a 0.1 n/a 1.0 n/a 0.8 1.1 0.0 5 0
    Alcohol n/a 0.0 0.0 4.3 n/a n/a 0.0 0.0 0.0 0.0 9.2 14 1
    Arginine n/a n/a 1.6 n/a 0.2 n/a 1.3 n/a 2.7 0.9 0.0 7 0
    Ash (g) 0.0 1.5 2.1 0.0 1.0 n/a 1.5 5.1 2.1 2.2 0.0 16 1
    Aspartic acid n/a n/a 2.7 n/a 0.3 n/a 1.4 n/a 2.1 0.7 0.0 7 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 74.9 95.2 n/a 170 9
    Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 273.9 112.0 1.4 164.5 n/a 46.9 0.0 114.7 271.4 0.0 985 49
    Calories 1,812.2 1,254.0 286.0 36.3 84.4 n/a 1,137.5 0.0 765.2 762.8 63.8 6,202 310
    Calories (kj) 7,583.0 5,247.0 1,198.0 151.8 354.1 n/a 4,759.4 0.0 3,203.5 3,190.2 267.1 25,954 1,298
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 8.2 37.4 n/a 46 2
    Carbohydrates (g) 0.0 323.7 1.4 1.6 6.3 n/a 238.5 0.0 16.0 102.3 0.0 690 34
    Cholesterol (mg) 0.0 0.0 744.0 0.0 18.3 n/a 0.0 0.0 0.0 0.0 0.0 762 38
    Copper (mg) 0.0 0.2 0.1 0.0 0.0 n/a 0.5 0.0 1.9 0.8 0.0 3 0
    Cystine n/a n/a 0.5 n/a 0.0 n/a 0.7 n/a 0.2 0.1 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 8.4 0.0 7.8 8.3 0.0 25 1
    Folate (mcg) 0.0 3.3 94.0 0.0 5.0 n/a 571.9 0.0 114.7 31.2 0.0 820 41
    Folate, DFE (mcg) 0.0 3.3 94.0 0.0 5.0 n/a 909.4 0.0 114.7 31.2 0.0 1,158 58
    Folate, food (mcg) 0.0 3.3 94.0 0.0 5.0 n/a 90.6 0.0 114.7 31.2 0.0 339 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 481.3 0.0 0.0 0.0 0.0 481 24
    Fructose n/a 3.7 0.0 n/a n/a n/a n/a n/a 0.1 0.1 n/a 4 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 4.5 0.7 n/a n/a n/a n/a n/a 0.1 0.1 n/a 5 0
    Glutamic acid n/a n/a 3.3 n/a 0.9 n/a 10.9 n/a 3.3 2.8 0.0 21 1
    Glycine n/a n/a 0.9 n/a 0.1 n/a 1.2 n/a 1.0 0.5 0.0 4 0
    Histidine n/a n/a 0.6 n/a 0.1 n/a 0.7 n/a 0.5 0.4 0.0 2 0
    Iron (mg) 0.0 2.3 3.5 0.0 0.1 n/a 14.5 0.0 3.4 3.6 0.0 28 1
    Isoleucine n/a n/a 1.3 n/a 0.3 n/a 1.1 n/a 0.7 0.7 0.0 4 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a n/a 2.2 n/a 0.4 n/a 2.2 n/a 1.4 2.0 0.0 8 0
    Lysine n/a n/a 1.8 n/a 0.3 n/a 0.7 n/a 0.5 0.4 0.0 4 0
    Magnesium (mg) 0.0 29.7 24.0 1.5 15.1 n/a 68.8 0.0 184.9 227.8 0.0 552 28
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.0 0.0 n/a 2.1 0.0 4.0 n/a 0.0 6 0
    Methionine n/a n/a 0.8 n/a 0.1 n/a 0.6 n/a 0.3 0.3 0.0 2 0
    Monounsaturated Fat (g) 104.5 0.0 7.3 0.0 1.5 n/a 0.3 0.0 10.5 10.6 0.0 135 7
    Niacin (mg) 0.0 0.4 0.2 0.1 0.1 n/a 18.5 0.0 1.3 2.0 0.0 22 1
    Pantothenic acid (mg) 0.0 0.4 3.1 0.0 0.4 n/a 1.4 0.0 0.7 1.8 0.0 8 0
    Phenylalanine n/a n/a 1.4 n/a 0.2 n/a 1.6 n/a 0.8 0.8 0.0 5 0
    Phosphorus (mg) 0.0 13.2 396.0 0.8 127.9 n/a 337.5 0.0 404.8 312.0 1.4 1,594 80
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 84.2 n/a n/a 84 4
    Polyunsaturated Fat (g) 29.1 0.0 3.8 0.0 0.2 n/a 1.3 0.0 55.2 17.5 0.0 107 5
    Potassium (mg) 0.0 438.9 276.0 18.6 190.9 n/a 334.4 0.0 516.0 335.4 0.6 2,111 106
    Proline n/a n/a 1.0 n/a 0.4 n/a 3.7 n/a 0.8 1.4 0.0 7 0
    Protein (g) 0.0 0.4 25.1 0.0 4.3 n/a 32.3 0.0 17.8 12.2 0.0 92 5
    Retinol (mcg) 0.0 0.0 320.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 320 16
    Riboflavin (mg) 0.0 0.0 0.9 0.0 0.2 n/a 1.5 0.0 0.2 0.2 0.0 3 0
    Saturated Fat (g) 62.4 0.0 6.3 0.0 2.9 n/a 0.5 0.0 7.2 4.4 0.0 84 4
    Selenium (mcg) 0.0 4.0 61.4 0.0 1.4 n/a 105.9 0.0 5.7 10.5 0.0 189 9
    Serine n/a n/a 1.9 n/a 0.2 n/a 1.6 n/a 1.1 0.7 0.0 6 0
    Sodium (mg) 0.0 92.4 284.0 1.1 66.8 n/a 6.3 3,775.7 2.3 656.8 0.3 4,886 244
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 10.5 n/a 11 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.2 21.8 n/a 23 1
    Sucrose n/a 312.0 0.0 n/a n/a n/a n/a n/a 2.8 1.3 n/a 316 16
    Sugar n/a 320.2 0.7 1.6 n/a n/a 0.8 0.0 3.1 1.6 0.0 328 16
    Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 2.5 0.0 0.4 0.0 0.0 3 0
    Threonine n/a n/a 1.1 n/a 0.2 n/a 0.9 n/a 0.7 0.6 0.0 3 0
    Tocopherol, alpha n/a 0.0 2.1 0.0 n/a n/a 0.2 0.0 0.8 6.7 0.0 10 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.2 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.1 n/a 2.2 n/a n/a 2 0
    Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a 1.2 n/a 24.4 n/a n/a 27 1
    Total Fat (g) 205.0 0.0 19.0 0.0 4.8 n/a 3.1 0.0 76.3 36.4 0.0 345 17
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan n/a n/a 0.3 n/a 0.1 n/a 0.4 n/a 0.2 0.1 0.0 1 0
    Tyrosine n/a n/a 1.0 n/a 0.2 n/a 1.0 n/a 0.5 0.8 0.0 3 0
    Valine n/a n/a 1.7 n/a 0.3 n/a 1.3 n/a 0.9 0.6 0.0 5 0
    Vitamin A, IU (IU) 0.0 0.0 1,080.0 0.0 250.2 n/a 0.0 0.0 23.4 4.7 0.0 1,358 68
    Vitamin A, RAE (mcg) 0.0 0.0 320.0 0.0 n/a n/a 0.0 0.0 1.2 0.0 0.0 321 16
    Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.0 n/a 0.1 0.0 0.6 0.3 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 1.5 0.0 0.0 3 0
    Vitamin D n/a 0.0 164.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 164 8
    Water (g) 0.0 4.4 152.3 6.6 46.7 n/a 37.3 0.0 4.8 2.9 18.4 273 14
    Zinc (mg) 0.0 0.1 2.6 0.0 0.5 n/a 2.2 0.0 3.6 3.8 0.0 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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