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Nutritional Facts: My Crock Pot Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  58 ounces (1,644g)
green beans
28 ounces (854g)
chicken broth
1 (110g)
onions
1/2 lb (227g)
bacon
1 to taste (0g)
bacon drippings
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 1.4 n/a 0.0 1.7 n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.2 n/a 0.1 1.7 n/a n/a n/a 3 1
Ash (g) 10.9 8.7 0.4 5.7 n/a n/a n/a 26 6
Aspartic acid (g) 4.2 n/a 0.1 2.5 n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 608.4 34.2 25.3 13.6 n/a n/a n/a 682 170
Calories 509.8 136.6 44.0 1,038.7 n/a n/a n/a 1,729 432
Calories (kj) 2,154.2 572.2 182.6 4,350.0 n/a n/a n/a 7,259 1,815
Carbohydrates (g) 114.6 3.2 10.3 1.5 n/a n/a n/a 130 32
Cholesterol (mg) 0.0 0.0 0.0 154.2 n/a n/a n/a 154 39
Copper (mg) 1.1 0.4 0.0 0.2 n/a n/a n/a 2 0
Cystine (g) 0.3 n/a 0.0 0.3 n/a n/a n/a 1 0
Dietary Fiber (g) 44.4 0.0 1.9 0.0 n/a n/a n/a 46 12
Folate (mcg) 542.7 17.1 20.9 4.5 n/a n/a n/a 585 146
Folate, DFE (mcg) 542.7 17.1 20.9 4.5 n/a n/a n/a 585 146
Folate, food (mcg) 542.7 17.1 20.9 4.5 n/a n/a n/a 585 146
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 22.9 n/a 1.4 n/a n/a n/a n/a 24 6
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 24.8 n/a 2.2 n/a n/a n/a n/a 27 7
Glutamic acid (g) 3.1 n/a 0.3 3.9 n/a n/a n/a 7 2
Glycine (g) 1.1 n/a 0.0 1.8 n/a n/a n/a 3 1
Histidine (g) 0.6 n/a 0.0 1.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.4 n/a n/a n/a 0 0
Iron (mg) 16.9 1.8 0.2 1.1 n/a n/a n/a 20 5
Isoleucine (g) 1.1 n/a 0.0 1.2 n/a n/a n/a 2 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 n/a 0.0 2.0 n/a n/a n/a 4 1
Lysine (g) 1.4 n/a 0.0 2.2 n/a n/a n/a 4 1
Magnesium (mg) 411.1 8.5 11.0 27.2 n/a n/a n/a 458 114
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 3.6 0.9 0.1 0.0 n/a n/a n/a 5 1
Methionine (g) 0.4 n/a 0.0 0.6 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 2.0 0.0 45.5 n/a n/a n/a 48 12
Niacin (mg) 12.1 11.7 0.1 8.7 n/a n/a n/a 33 8
Pantothenic acid (mg) 3.7 0.2 0.1 1.2 n/a n/a n/a 5 1
Phenylalanine (g) 1.1 n/a 0.0 1.0 n/a n/a n/a 2 1
Phosphorus (mg) 624.9 256.2 31.9 426.4 n/a n/a n/a 1,339 335
Phytosterols n/a n/a 16.5 n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 1.9 0.9 0.0 10.9 n/a n/a n/a 14 3
Potassium (mg) 3,469.7 734.4 160.6 471.7 n/a n/a n/a 4,836 1,209
Proline (g) 1.1 n/a 0.0 1.4 n/a n/a n/a 3 1
Protein (g) 30.1 17.3 1.2 26.3 n/a n/a n/a 75 19
Retinol (mcg) 0.0 0.0 0.0 24.9 n/a n/a n/a 25 6
Riboflavin (mg) 1.7 0.2 0.0 0.3 n/a n/a n/a 2 1
Saturated Fat (g) 0.8 1.4 0.0 34.0 n/a n/a n/a 36 9
Selenium (mcg) 9.9 0.0 0.6 45.8 n/a n/a n/a 56 14
Serine (g) 1.6 n/a 0.0 1.0 n/a n/a n/a 3 1
Sodium (mg) 98.7 2,613.2 4.4 1,889.2 n/a n/a n/a 4,606 1,151
Starch (g) 14.5 n/a 0.0 n/a n/a n/a n/a 14 4
Sucrose (g) 5.9 n/a 1.1 n/a n/a n/a n/a 7 2
Sugar (g) 53.6 2.5 4.7 0.0 n/a n/a n/a 61 15
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.3 0.0 0.1 0.6 n/a n/a n/a 2 1
Threonine (g) 1.3 n/a 0.0 1.0 n/a n/a n/a 2 1
Tocopherol, alpha (mg) 6.7 0.2 0.0 0.6 n/a n/a n/a 8 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Total Fat (g) 3.6 4.9 0.1 102.1 n/a n/a n/a 111 28
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.2 n/a n/a n/a 1 0
Tyrosine (g) 0.7 n/a 0.0 0.8 n/a n/a n/a 2 0
Valine (g) 1.5 n/a 0.0 1.4 n/a n/a n/a 3 1
Vitamin A, IU (IU) 11,346.5 0.0 2.2 83.9 n/a n/a n/a 11,433 2,858
Vitamin A, RAE (mcg) 575.5 0.0 0.0 24.9 n/a n/a n/a 600 150
Vitamin B-12 (mcg) 0.0 0.9 0.0 1.6 n/a n/a n/a 2 1
Vitamin B-6 (mg) 2.3 0.1 0.1 0.5 n/a n/a n/a 3 1
Vitamin C (mg) 200.6 0.0 8.1 0.0 n/a n/a n/a 209 52
Vitamin D (IU) 0.0 0.0 0.0 142.9 n/a n/a n/a 143 36
Water (g) 1,485.2 819.4 98.0 91.2 n/a n/a n/a 2,494 623
Zinc (mg) 3.9 0.9 0.2 2.7 n/a n/a n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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