You are in: Home /
Lost? Site Map

Nutritional Facts: Lemon Tarragon Chicken With Pan Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,026g)
roasting chickens
3 tablespoons (43g)
unsalted butter
1/2 teaspoon (1g)
lemon zest
1 large (48g)
lemons, juice of
2 teaspoons (66g)
dijon-style mustard
2 teaspoons (0g)
fresh tarragon leaves
1 1/2 teaspoons (9g)
coarse salt
1 to taste (0g)
fresh ground black pepper
1/2 cup (120g)
low sodium chicken broth
Total 1 serving
Alanine (g) 10.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 11.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 11 3
Ash (g) 8.9 0.0 0.0 0.1 n/a n/a 9.0 n/a 0.2 18 5
Aspartic acid (g) 15.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 16 4
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 102.6 10.2 1.3 2.9 n/a n/a 2.2 n/a 4.8 124 31
Calories 2,215.1 305.4 0.5 10.6 n/a n/a 0.0 n/a 19.2 2,551 638
Calories (kj) 9,270.5 1,277.6 2.0 43.7 n/a n/a 0.0 n/a 80.4 10,674 2,669
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.2 3.3 n/a n/a 0.0 n/a 1.4 5 1
Cholesterol (mg) 748.6 91.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 840 210
Copper (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 1 0
Cystine (g) 2.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0 0
Folate (mcg) 61.5 1.3 0.1 9.6 n/a n/a 0.0 n/a 0.0 73 18
Folate, DFE (mcg) 61.5 1.3 0.1 9.6 n/a n/a 0.0 n/a 0.0 73 18
Folate, food (mcg) 61.5 1.3 0.1 9.6 n/a n/a 0.0 n/a 0.0 73 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 25.6 0.1 n/a n/a n/a n/a 0.0 n/a n/a 26 6
Glycine (g) 11.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 12 3
Histidine (g) 5.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
Iron (mg) 10.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 11 3
Isoleucine (g) 8.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 12.8 0.0 n/a n/a n/a n/a 0.0 n/a n/a 13 3
Lysine (g) 14.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 14 4
Magnesium (mg) 194.8 0.9 0.2 2.9 n/a n/a 0.1 n/a 1.2 200 50
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Methionine (g) 4.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 68.1 9.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 77 19
Niacin (mg) 67.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.6 69 17
Pantothenic acid (mg) 9.1 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 9 2
Phenylalanine (g) 6.8 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
Phosphorus (mg) 1,702.3 10.2 0.1 3.8 n/a n/a 0.0 n/a 36.0 1,753 438
Phytosterols n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 34.9 1.3 0.0 0.0 n/a n/a 0.0 n/a 0.2 36 9
Potassium (mg) 2,010.0 10.2 1.6 49.4 n/a n/a 0.7 n/a 103.2 2,175 544
Proline (g) 8.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 2
Protein (g) 175.8 0.4 0.0 0.2 n/a n/a 0.0 n/a 2.4 179 45
Retinol (mcg) 389.7 285.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 676 169
Riboflavin (mg) 1.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Saturated Fat (g) 46.5 21.9 0.0 0.0 n/a n/a 0.0 n/a 0.2 69 17
Selenium (mcg) 156.9 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 157 39
Serine (g) 6.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 6 2
Sodium (mg) 697.3 4.7 0.1 0.5 n/a n/a 3,488.2 n/a 36.0 4,227 1,057
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 1.2 n/a n/a 0.0 n/a 0.2 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Threonine (g) 7.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
Tocopherol, alpha (mg) 3.1 1.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 162.5 34.6 0.0 0.1 n/a n/a 0.0 n/a 0.7 198 49
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tyrosine (g) 5.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 6 1
Valine (g) 8.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 2
Vitamin A, IU (IU) 1,343.4 1,064.6 0.5 2.9 n/a n/a 0.0 n/a 0.0 2,411 603
Vitamin A, RAE (mcg) 389.7 291.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 681 170
Vitamin B-12 (mcg) 3.2 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.1 3 1
Vitamin B-6 (mg) 3.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 1
Vitamin C (mg) 0.0 0.0 1.3 18.6 n/a n/a 0.0 n/a 0.0 20 5
Vitamin D n/a 25.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 26 6
Water (g) 671.7 7.6 0.8 44.3 n/a n/a 0.0 n/a 115.2 840 210
Zinc (mg) 11.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Tarragon Chicken With Pan Sauce.