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    Nutritional Facts: Lemon Tarragon Chicken With Pan Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,026g)
    roasting chickens
    3 tablespoons (43g)
    unsalted butter
    1/2 teaspoon (1g)
    lemon zest
    1 large (48g)
    lemons, juice of
    2 teaspoons (66g)
    dijon-style mustard
    2 teaspoons (0g)
    fresh tarragon leaves
    1 1/2 teaspoons (9g)
    coarse salt
    1 to taste (0g)
    fresh ground black pepper
    1/2 cup (120g)
    low sodium chicken broth
    Total 1 serving
    Alanine (g) 10.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Arginine (g) 11.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 11 3
    Ash (g) 8.9 0.0 0.0 0.1 n/a n/a 9.0 n/a 0.2 18 5
    Aspartic acid (g) 15.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 16 4
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 102.6 10.2 1.3 2.9 n/a n/a 2.2 n/a 4.8 124 31
    Calories 2,215.1 305.4 0.5 10.6 n/a n/a 0.0 n/a 19.2 2,551 638
    Calories (kj) 9,270.5 1,277.6 2.0 43.7 n/a n/a 0.0 n/a 80.4 10,674 2,669
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.2 3.3 n/a n/a 0.0 n/a 1.4 5 1
    Cholesterol (mg) 748.6 91.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 840 210
    Copper (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 1 0
    Cystine (g) 2.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0 0
    Folate (mcg) 61.5 1.3 0.1 9.6 n/a n/a 0.0 n/a 0.0 73 18
    Folate, DFE (mcg) 61.5 1.3 0.1 9.6 n/a n/a 0.0 n/a 0.0 73 18
    Folate, food (mcg) 61.5 1.3 0.1 9.6 n/a n/a 0.0 n/a 0.0 73 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 25.6 0.1 n/a n/a n/a n/a 0.0 n/a n/a 26 6
    Glycine (g) 11.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 12 3
    Histidine (g) 5.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Iron (mg) 10.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 11 3
    Isoleucine (g) 8.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 12.8 0.0 n/a n/a n/a n/a 0.0 n/a n/a 13 3
    Lysine (g) 14.3 0.0 n/a n/a n/a n/a 0.0 n/a n/a 14 4
    Magnesium (mg) 194.8 0.9 0.2 2.9 n/a n/a 0.1 n/a 1.2 200 50
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Methionine (g) 4.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Monounsaturated Fat (g) 68.1 9.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 77 19
    Niacin (mg) 67.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.6 69 17
    Pantothenic acid (mg) 9.1 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 9 2
    Phenylalanine (g) 6.8 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
    Phosphorus (mg) 1,702.3 10.2 0.1 3.8 n/a n/a 0.0 n/a 36.0 1,753 438
    Phytosterols n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 34.9 1.3 0.0 0.0 n/a n/a 0.0 n/a 0.2 36 9
    Potassium (mg) 2,010.0 10.2 1.6 49.4 n/a n/a 0.7 n/a 103.2 2,175 544
    Proline (g) 8.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 2
    Protein (g) 175.8 0.4 0.0 0.2 n/a n/a 0.0 n/a 2.4 179 45
    Retinol (mcg) 389.7 285.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 676 169
    Riboflavin (mg) 1.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Saturated Fat (g) 46.5 21.9 0.0 0.0 n/a n/a 0.0 n/a 0.2 69 17
    Selenium (mcg) 156.9 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 157 39
    Serine (g) 6.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 6 2
    Sodium (mg) 697.3 4.7 0.1 0.5 n/a n/a 3,488.2 n/a 36.0 4,227 1,057
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 1.2 n/a n/a 0.0 n/a 0.2 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Threonine (g) 7.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 2
    Tocopherol, alpha (mg) 3.1 1.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 162.5 34.6 0.0 0.1 n/a n/a 0.0 n/a 0.7 198 49
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.9 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 5.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a 6 1
    Valine (g) 8.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 9 2
    Vitamin A, IU (IU) 1,343.4 1,064.6 0.5 2.9 n/a n/a 0.0 n/a 0.0 2,411 603
    Vitamin A, RAE (mcg) 389.7 291.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 681 170
    Vitamin B-12 (mcg) 3.2 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.1 3 1
    Vitamin B-6 (mg) 3.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 3 1
    Vitamin C (mg) 0.0 0.0 1.3 18.6 n/a n/a 0.0 n/a 0.0 20 5
    Vitamin D n/a 25.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 26 6
    Water (g) 671.7 7.6 0.8 44.3 n/a n/a 0.0 n/a 115.2 840 210
    Zinc (mg) 11.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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