Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
2/3 cup (133g) sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
2 1/2 cups (343g) pastry flour |
2 1/2 teaspoons (12g) baking powder |
1/2 teaspoon (2g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
1 1/2 cups (338g) mashed bananas |
1 cup (170g) white chocolate |
1/4 cup (43g) white chocolate |
16 ounces (454g) cream cheese |
6 tablespoons (85g) butter |
1 cup (120g) icing sugar |
4 tablespoons (48g) sour cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 2.4 | 0.0 | 1.1 | 0.0 | 1.3 | 8.3 | 0.8 | 0.1 | 3.0 | 2.8 | 2.6 | 0.6 | 6.0 | 1.8 | 0.0 | 0.4 | 31 | 3 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 2.3 | 0.1 | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 1.3 | 56.0 | 0.9 | 48.0 | 846.9 | 0.0 | 26.2 | 0.7 | 16.9 | 338.3 | 84.6 | 445.3 | 20.4 | 1.2 | 52.8 | 1,967 | 164 |
| Calories | 813.8 | 516.3 | 143.0 | 24.2 | 1,239.9 | 5.9 | 0.0 | 6.5 | 0.0 | 300.4 | 916.3 | 229.1 | 1,554.0 | 610.9 | 466.8 | 92.6 | 6,920 | 577 |
| Calories (kj) | 3,403.9 | 2,158.4 | 599.0 | 101.2 | 5,188.9 | 24.5 | 0.0 | 27.0 | 0.0 | 1,252.1 | 3,831.8 | 958.0 | 6,502.5 | 2,555.1 | 1,952.4 | 388.3 | 28,943 | 2,412 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 133.4 | 0.7 | 1.1 | 267.3 | 2.8 | 0.0 | 2.1 | 0.0 | 77.1 | 100.7 | 25.2 | 18.5 | 0.1 | 119.7 | 1.4 | 750 | 62 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 8.9 | 499.8 | 183.2 | 0.0 | 25.0 | 1,369 | 114 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 1.4 | 0.0 | 8.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 637.1 | 0.0 | 0.0 | 0.2 | 0.0 | 67.5 | 11.9 | 3.0 | 50.0 | 2.6 | 0.0 | 3.4 | 826 | 69 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 965.9 | 0.0 | 0.0 | 0.2 | 0.0 | 67.5 | 11.9 | 3.0 | 50.0 | 2.6 | 0.0 | 3.4 | 1,155 | 96 |
| Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 161.0 | 0.0 | 0.0 | 0.2 | 0.0 | 67.5 | 11.9 | 3.0 | 50.0 | 2.6 | 0.0 | 3.4 | 350 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 472.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 473 | 39 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 16 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 17 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | n/a | 9.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 5.9 | 0.2 | n/a | 0.3 | 18 | 2 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 25.1 | 1.3 | 0.0 | 0.2 | 0.0 | 0.9 | 0.4 | 0.1 | 1.7 | 0.0 | 0.1 | 0.1 | 32 | 3 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.5 | 0.0 | n/a | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 14.6 | n/a | 0.0 | 1.7 | 16 | 1 |
| Leucine (g) | 0.1 | n/a | 1.1 | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 3.0 | 0.1 | n/a | 0.1 | 7 | 1 |
| Lysine (g) | 0.1 | n/a | 0.9 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 2.6 | 0.1 | n/a | 0.1 | 5 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 12.0 | 1.0 | 54.8 | 4.5 | 0.0 | 1.6 | 0.0 | 91.1 | 20.4 | 5.1 | 40.9 | 1.7 | 0.0 | 4.8 | 240 | 20 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.5 | 3.9 | 39.2 | 17.9 | 0.0 | 2.4 | 107 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 23.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.3 | 0.3 | 0.7 | 0.0 | 0.0 | 0.1 | 28 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 0.3 | 2.6 | 0.1 | 0.0 | 0.2 | 9 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.3 | 0.0 | n/a | 0.1 | 4 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 0.5 | 291.1 | 1,140.6 | 0.0 | 1.7 | 0.0 | 74.3 | 299.2 | 74.8 | 481.7 | 20.4 | 0.0 | 55.2 | 2,665 | 222 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 54.0 | n/a | n/a | n/a | n/a | n/a | n/a | 55 | 5 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.4 | 6.5 | 2.6 | 0.0 | 0.4 | 19 | 2 |
| Potassium (mg) | 27.2 | 2.7 | 138.0 | 12.4 | 359.6 | 0.6 | 0.0 | 11.3 | 0.2 | 1,208.3 | 486.2 | 121.6 | 627.1 | 20.4 | 2.4 | 67.7 | 3,086 | 257 |
| Proline (g) | 0.1 | n/a | 0.5 | n/a | 3.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 3.0 | 0.1 | n/a | 0.1 | 7 | 1 |
| Protein (g) | 1.0 | 0.0 | 12.6 | 0.0 | 28.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 10.0 | 2.5 | 26.9 | 0.7 | 0.0 | 1.0 | 87 | 7 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 3.8 | 1,631.3 | 571.7 | 0.0 | 83.5 | 3,227 | 269 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 33.0 | 8.3 | 87.7 | 43.8 | 0.0 | 5.5 | 240 | 20 |
| Selenium (mcg) | 1.1 | 0.8 | 30.7 | 0.0 | 16.8 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 7.7 | 1.9 | 10.9 | 0.9 | 0.7 | 1.2 | 76 | 6 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.7 | 0.0 | n/a | 0.1 | 4 | 0 |
| Sodium (mg) | 810.4 | 1.3 | 142.0 | 0.8 | 6.9 | 907.7 | 629.3 | 0.3 | 1,162.7 | 3.4 | 153.0 | 38.3 | 1,458.6 | 608.3 | 2.4 | 38.4 | 5,964 | 497 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.2 | n/a | n/a | 1.6 | n/a | 1.5 | 0.0 | 21 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 133.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 141 | 12 |
| Sugar (g) | 0.1 | 133.1 | 0.4 | 1.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 41.3 | 100.3 | 25.1 | 14.6 | 0.1 | 117.4 | 1.7 | 436 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.0 | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1.6 | 0.4 | 1.3 | 2.0 | 0.0 | 0.2 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 0.3 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 54.6 | 13.6 | 155.6 | 69.1 | 0.0 | 9.5 | 408 | 34 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | 6 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2.8 | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | 0.1 | 3 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.8 | 0.0 | n/a | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 216.0 | 51.0 | 12.8 | 6,102.6 | 2,129.1 | 0.0 | 299.0 | 12,195 | 1,016 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 10.1 | 15.3 | 3.8 | 1,663.1 | 582.8 | 0.0 | 84.5 | 3,296 | 275 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 1.1 | 0.1 | 0.0 | 0.1 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 29.4 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 31 | 3 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.6 | 51.1 | 0.0 | 6.7 | 322 | 27 |
| Water (g) | 18.0 | 0.0 | 76.2 | 4.4 | 42.8 | 0.5 | 0.0 | 0.3 | 0.0 | 252.8 | 2.2 | 0.6 | 247.4 | 13.5 | 0.3 | 35.7 | 695 | 58 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.3 | 2.3 | 0.1 | 0.0 | 0.2 | 8 | 1 |
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