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    Nutritional Facts: Florentine Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (18g)
    sun-dried tomatoes
    1/3 cup (79g)
    water
    1/2 (2g)
    garlic cloves
    1 tablespoon (10g)
    red onions
    3 1/2 ounces (0g)
    pesto sauce
    1 tablespoon (15g)
    lemon juice
    2 ounces (60g)
    dry linguine
    1/4 cup (18g)
    fresh mushrooms
    1 cup (30g)
    fresh spinach
    2 tablespoons (17g)
    pine nuts
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.4 1 0
    Ash (g) 2.3 0.1 0.0 0.0 n/a 0.0 0.7 0.1 0.5 0.4 4 1
    Aspartic acid (g) 0.4 n/a 0.0 0.0 n/a n/a 0.3 0.0 0.1 0.2 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 19.8 2.4 2.7 2.3 n/a 0.9 2.4 0.5 29.7 2.7 63 16
    Calories 46.4 0.0 2.2 4.0 n/a 3.4 215.7 3.9 6.9 113.6 396 99
    Calories (kj) 194.0 0.0 9.3 16.6 n/a 13.9 902.7 16.3 29.1 475.2 1,657 414
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Carbohydrates (g) 10.0 0.0 0.5 0.9 n/a 1.1 47.9 0.6 1.1 2.2 64 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.2 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 2.2 0.0 0.0 0.2 n/a 0.0 6.6 0.2 0.7 0.6 11 3
    Folate (mcg) 12.2 0.0 0.0 1.9 n/a 3.1 15.1 3.0 58.2 5.7 99 25
    Folate, DFE (mcg) 12.2 0.0 0.0 1.9 n/a 3.1 15.1 3.0 58.2 5.7 99 25
    Folate, food (mcg) 12.2 0.0 0.0 1.9 n/a 3.1 15.1 3.0 58.2 5.7 99 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.2 n/a 0.3 0.0 0.0 1 0
    Glutamic acid (g) 0.9 n/a 0.0 0.0 n/a n/a 0.8 0.1 0.1 0.5 2 1
    Glycine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 0 0
    Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.1 0 0
    Iron (mg) 1.6 0.0 0.0 0.0 n/a 0.0 0.6 0.1 0.8 0.9 4 1
    Isoleucine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 0 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.6 0.0 0.1 0.2 1 0
    Lysine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.1 0 0
    Magnesium (mg) 34.9 0.8 0.4 1.0 n/a 0.9 71.9 1.6 23.7 42.4 177 44
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.3 1.5 2 1
    Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 3.2 4 1
    Niacin (mg) 1.6 0.0 0.0 0.0 n/a 0.0 1.5 0.6 0.2 0.7 5 1
    Pantothenic acid (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.1 1 0
    Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 0 0
    Phosphorus (mg) 64.0 0.0 2.3 2.9 n/a 1.2 152.9 15.1 14.7 97.0 350 88
    Phytosterols n/a n/a n/a 1.5 n/a n/a n/a n/a 2.7 23.8 28 7
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 5.7 7 2
    Potassium (mg) 616.2 0.8 6.0 14.6 n/a 15.7 177.6 55.7 167.4 100.7 1,155 289
    Proline (g) 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.0 0.0 0.1 1 0
    Protein (g) 2.5 0.0 0.1 0.1 n/a 0.1 4.5 0.5 0.9 2.3 11 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.8 1 0
    Selenium (mcg) 1.0 0.0 0.2 0.1 n/a 0.0 4.8 1.6 0.3 0.1 8 2
    Serine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 0 0
    Sodium (mg) 376.7 2.4 0.3 0.4 n/a 0.2 1.8 0.9 23.7 0.3 407 102
    Starch n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.6 1 0
    Sugar (g) 6.8 0.0 0.0 0.4 n/a 0.4 n/a 0.3 0.1 0.6 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0 0
    Threonine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.6 1.6 2 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 1.9 2 0
    Total Fat (g) 0.5 0.0 0.0 0.0 n/a 0.0 1.3 0.1 0.1 11.5 14 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 0 0
    Valine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.1 1 0
    Vitamin A, IU (IU) 157.2 0.0 0.1 0.2 n/a 0.9 102.7 0.0 2,813.1 4.9 3,079 770
    Vitamin A, RAE (mcg) 7.9 0.0 0.0 0.0 n/a 0.0 5.4 0.0 140.7 0.2 154 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0 0
    Vitamin C (mg) 7.0 0.0 0.5 0.7 n/a 5.9 0.0 0.4 8.4 0.1 23 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.0 0.0 1 0
    Water (g) 2.6 78.8 0.9 8.9 n/a 14.1 6.0 16.2 27.4 0.4 155 39
    Zinc (mg) 0.4 0.0 0.0 0.0 n/a 0.0 1.1 0.1 0.2 1.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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