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Nutritional Facts: Gluten-Free Honey Cake (Traditional for Rosh Hashanah)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
turbinado sugar
1 cup (339g)
honey
1/4 cup (55g)
vegetable oil
1/4 cup (64g)
applesauce
4 (200g)
eggs
2 teaspoons (4g)
orange zest
1 cup (248g)
orange juice
3 cups (0g)
Pamelas ultimate baking and pancake mix
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
Total 1 serving
Alanine n/a 0.0 0.0 0.0 1.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 1.6 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
Ash n/a 0.7 0.0 0.1 2.1 0.0 1.0 n/a 5.0 0.8 3.0 0.1 0.0 13 1
Aspartic acid n/a 0.1 0.0 0.0 2.7 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 3 0
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 20.3 0.0 2.6 112.0 6.4 27.3 n/a 508.1 0.0 0.7 26.2 2.0 706 59
Calories n/a 1,030.6 481.8 48.5 286.0 3.9 111.6 n/a 3.5 0.0 0.0 6.5 5.8 1,978 165
Calories (kj) n/a 4,312.1 2,016.0 202.7 1,198.0 16.2 466.2 n/a 14.7 0.0 0.0 27.0 24.2 8,277 690
Carbohydrates n/a 279.3 0.0 12.7 1.4 1.0 25.8 n/a 1.7 0.0 0.0 2.1 0.5 325 27
Cholesterol n/a 0.0 0.0 0.0 744.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 744 62
Copper n/a 0.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber n/a 0.7 0.0 0.8 0.0 0.4 0.5 n/a 0.0 0.0 0.0 1.4 0.2 4 0
Folate n/a 6.8 0.0 0.6 94.0 1.2 74.4 n/a 0.0 0.0 0.0 0.2 0.8 178 15
Folate, DFE n/a 6.8 0.0 0.6 94.0 1.2 74.4 n/a 0.0 0.0 0.0 0.2 0.8 178 15
Folate, food n/a 6.8 0.0 0.6 94.0 1.2 74.4 n/a 0.0 0.0 0.0 0.2 0.8 178 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 138.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 139 12
Galactose n/a 10.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 11 1
Glucose (dextrose) n/a 121.2 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 122 10
Glutamic acid n/a 0.1 0.0 0.0 3.3 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 4 0
Glycine n/a 0.0 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Histidine n/a 0.0 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 1.4 0.0 0.2 3.5 0.0 0.5 n/a 0.8 0.0 0.0 0.2 0.0 7 1
Isoleucine n/a 0.0 0.0 0.0 1.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 2.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Lysine n/a 0.0 0.0 0.0 1.8 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Magnesium n/a 6.8 0.0 1.9 24.0 0.9 27.3 n/a 2.7 0.0 0.0 1.6 2.0 67 6
Maltose n/a 4.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
Manganese n/a 0.3 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.5 0.0 1 0
Methionine n/a 0.0 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat n/a 0.0 15.0 0.0 7.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 22 2
Niacin n/a 0.4 0.0 0.1 0.2 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid n/a 0.2 0.0 0.0 3.1 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 4 0
Phenylalanine n/a 0.0 0.0 0.0 1.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Phosphorus n/a 13.6 0.0 4.5 396.0 0.8 42.2 n/a 684.3 0.0 0.0 1.7 2.3 1,145 95
Phytosterols n/a n/a 527.6 n/a n/a 1.4 n/a n/a n/a n/a 0.0 0.7 0.7 530 44
Polyunsaturated Fat n/a 0.0 29.8 0.0 3.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 34 3
Potassium n/a 176.3 0.0 38.9 276.0 8.5 496.0 n/a 0.3 0.0 0.2 11.3 3.9 1,011 84
Proline n/a 0.3 0.0 0.0 1.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
Protein n/a 1.0 0.0 0.1 25.1 0.1 1.7 n/a 0.0 0.0 0.0 0.1 0.1 28 2
Retinol n/a 0.0 0.0 0.0 320.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 320 27
Riboflavin n/a 0.1 0.0 0.0 0.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.0 7.1 0.0 6.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.3 14 1
Selenium n/a 2.7 0.0 0.2 61.4 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 65 5
Serine n/a 0.0 0.0 0.0 1.9 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Sodium n/a 13.6 0.0 17.9 284.0 0.1 2.5 n/a 544.6 629.3 1,162.7 0.3 0.2 2,655 221
Sucrose n/a 3.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Sugar n/a 278.4 0.0 n/a 0.7 n/a 20.8 n/a 0.0 0.0 0.0 0.1 0.3 300 25
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a 0.0 7.8 n/a 2.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 10 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 1 0
Total Fat n/a 0.0 54.5 0.1 19.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.4 75 6
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 1.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Valine n/a 0.0 0.0 0.0 1.7 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Vitamin A, IU n/a 0.0 0.0 7.0 1,080.0 16.8 496.0 n/a 0.0 0.0 0.0 7.7 1.1 1,609 134
Vitamin A, RAE n/a 0.0 0.0 0.6 320.0 0.8 24.8 n/a 0.0 0.0 0.0 0.4 0.1 347 29
Vitamin B-12 n/a 0.0 0.0 0.0 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 1.7 0.0 1.1 0.0 5.4 124.0 n/a 0.0 0.0 0.0 0.1 0.0 132 11
Vitamin D n/a 0.0 0.0 0.0 164.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 164 14
Water n/a 58.0 0.0 50.7 152.3 2.9 219.0 n/a 0.3 0.0 0.0 0.3 0.1 484 40
Zinc n/a 0.7 0.0 0.0 2.6 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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