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    Nutritional Facts: Gluten-Free Honey Cake (Traditional for Rosh Hashanah)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (0g)
    turbinado sugar
    1 cup (339g)
    honey
    1/4 cup (55g)
    vegetable oil
    1/4 cup (64g)
    applesauce
    4 (200g)
    eggs
    2 teaspoons (4g)
    orange zest
    1 cup (248g)
    orange juice
    3 cups (0g)
    Pamelas ultimate baking and pancake mix
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 1.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 1.6 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Ash n/a 0.7 0.0 0.1 2.1 0.0 1.0 n/a 5.0 0.8 3.0 0.1 0.0 13 1
    Aspartic acid n/a 0.1 0.0 0.0 2.7 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 3 0
    Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 20.3 0.0 2.6 112.0 6.4 27.3 n/a 508.1 0.0 0.7 26.2 2.0 706 59
    Calories n/a 1,030.6 481.8 48.5 286.0 3.9 111.6 n/a 3.5 0.0 0.0 6.5 5.8 1,978 165
    Calories (kj) n/a 4,312.1 2,016.0 202.7 1,198.0 16.2 466.2 n/a 14.7 0.0 0.0 27.0 24.2 8,277 690
    Carbohydrates n/a 279.3 0.0 12.7 1.4 1.0 25.8 n/a 1.7 0.0 0.0 2.1 0.5 325 27
    Cholesterol n/a 0.0 0.0 0.0 744.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 744 62
    Copper n/a 0.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 0.0 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber n/a 0.7 0.0 0.8 0.0 0.4 0.5 n/a 0.0 0.0 0.0 1.4 0.2 4 0
    Folate n/a 6.8 0.0 0.6 94.0 1.2 74.4 n/a 0.0 0.0 0.0 0.2 0.8 178 15
    Folate, DFE n/a 6.8 0.0 0.6 94.0 1.2 74.4 n/a 0.0 0.0 0.0 0.2 0.8 178 15
    Folate, food n/a 6.8 0.0 0.6 94.0 1.2 74.4 n/a 0.0 0.0 0.0 0.2 0.8 178 15
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 138.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 139 12
    Galactose n/a 10.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 11 1
    Glucose (dextrose) n/a 121.2 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 122 10
    Glutamic acid n/a 0.1 0.0 0.0 3.3 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 4 0
    Glycine n/a 0.0 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Histidine n/a 0.0 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 1.4 0.0 0.2 3.5 0.0 0.5 n/a 0.8 0.0 0.0 0.2 0.0 7 1
    Isoleucine n/a 0.0 0.0 0.0 1.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 0.0 2.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
    Lysine n/a 0.0 0.0 0.0 1.8 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
    Magnesium n/a 6.8 0.0 1.9 24.0 0.9 27.3 n/a 2.7 0.0 0.0 1.6 2.0 67 6
    Maltose n/a 4.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
    Manganese n/a 0.3 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.5 0.0 1 0
    Methionine n/a 0.0 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat n/a 0.0 15.0 0.0 7.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 22 2
    Niacin n/a 0.4 0.0 0.1 0.2 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Pantothenic acid n/a 0.2 0.0 0.0 3.1 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 4 0
    Phenylalanine n/a 0.0 0.0 0.0 1.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Phosphorus n/a 13.6 0.0 4.5 396.0 0.8 42.2 n/a 684.3 0.0 0.0 1.7 2.3 1,145 95
    Phytosterols n/a n/a 527.6 n/a n/a 1.4 n/a n/a n/a n/a 0.0 0.7 0.7 530 44
    Polyunsaturated Fat n/a 0.0 29.8 0.0 3.8 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 34 3
    Potassium n/a 176.3 0.0 38.9 276.0 8.5 496.0 n/a 0.3 0.0 0.2 11.3 3.9 1,011 84
    Proline n/a 0.3 0.0 0.0 1.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
    Protein n/a 1.0 0.0 0.1 25.1 0.1 1.7 n/a 0.0 0.0 0.0 0.1 0.1 28 2
    Retinol n/a 0.0 0.0 0.0 320.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 320 27
    Riboflavin n/a 0.1 0.0 0.0 0.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.0 7.1 0.0 6.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.3 14 1
    Selenium n/a 2.7 0.0 0.2 61.4 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 65 5
    Serine n/a 0.0 0.0 0.0 1.9 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
    Sodium n/a 13.6 0.0 17.9 284.0 0.1 2.5 n/a 544.6 629.3 1,162.7 0.3 0.2 2,655 221
    Sucrose n/a 3.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Sugar n/a 278.4 0.0 n/a 0.7 n/a 20.8 n/a 0.0 0.0 0.0 0.1 0.3 300 25
    Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, alpha n/a 0.0 7.8 n/a 2.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 10 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 1 0
    Total Fat n/a 0.0 54.5 0.1 19.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.4 75 6
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 0.0 1.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Valine n/a 0.0 0.0 0.0 1.7 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
    Vitamin A, IU n/a 0.0 0.0 7.0 1,080.0 16.8 496.0 n/a 0.0 0.0 0.0 7.7 1.1 1,609 134
    Vitamin A, RAE n/a 0.0 0.0 0.6 320.0 0.8 24.8 n/a 0.0 0.0 0.0 0.4 0.1 347 29
    Vitamin B-12 n/a 0.0 0.0 0.0 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C n/a 1.7 0.0 1.1 0.0 5.4 124.0 n/a 0.0 0.0 0.0 0.1 0.0 132 11
    Vitamin D n/a 0.0 0.0 0.0 164.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 164 14
    Water n/a 58.0 0.0 50.7 152.3 2.9 219.0 n/a 0.3 0.0 0.0 0.3 0.1 484 40
    Zinc n/a 0.7 0.0 0.0 2.6 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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