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    Nutritional Facts: Kabob

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground turkey
    2 teaspoons (0g)
    tandoori paste
    1 (50g)
    eggs
    1 teaspoon (3g)
    garlic
    1 teaspoon (3g)
    green chili peppers
    2 teaspoons (10g)
    lemon juice
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 5.6 n/a 0.4 0.0 0.0 n/a 0.0 6 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.5 n/a 0.4 0.0 0.0 n/a 0.0 7 1
    Ash (g) 4.5 n/a 0.5 0.0 0.0 0.0 6.0 11 1
    Aspartic acid (g) 8.6 n/a 0.7 0.0 0.0 n/a 0.0 9 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 86.3 n/a 28.0 5.1 0.6 0.6 1.4 122 12
    Calories 671.9 n/a 71.5 4.2 1.2 2.2 0.0 751 75
    Calories (kj) 2,805.7 n/a 299.5 17.4 5.2 9.3 0.0 3,137 314
    Carbohydrates (g) 0.0 n/a 0.4 0.9 0.3 0.7 0.0 2 0
    Cholesterol (mg) 313.3 n/a 186.0 0.0 0.0 0.0 0.0 499 50
    Copper (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.9 n/a 0.1 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
    Folate (mcg) 31.8 n/a 23.5 0.1 0.7 2.0 0.0 58 6
    Folate, DFE (mcg) 31.8 n/a 23.5 0.1 0.7 2.0 0.0 58 6
    Folate, food (mcg) 31.8 n/a 23.5 0.1 0.7 2.0 0.0 58 6
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 14.3 n/a 0.8 0.0 0.0 n/a 0.0 15 2
    Glycine (g) 4.9 n/a 0.2 0.0 0.0 n/a 0.0 5 1
    Histidine (g) 2.6 n/a 0.2 0.0 0.0 n/a 0.0 3 0
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 4.9 n/a 0.9 0.0 0.0 0.0 0.0 6 1
    Isoleucine (g) 4.0 n/a 0.3 0.0 0.0 n/a 0.0 4 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 7.4 n/a 0.5 0.0 0.0 n/a 0.0 8 1
    Lysine (g) 8.0 n/a 0.5 0.0 0.0 n/a 0.0 8 1
    Magnesium (mg) 104.4 n/a 6.0 0.7 0.8 0.6 0.1 113 11
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 2.6 n/a 0.2 0.0 0.0 n/a 0.0 3 0
    Monounsaturated Fat (g) 12.0 n/a 1.8 0.0 0.0 0.0 0.0 14 1
    Niacin (mg) 30.6 n/a 0.0 0.0 0.0 0.0 0.0 31 3
    Pantothenic acid (mg) 4.5 n/a 0.8 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 3.5 n/a 0.3 0.0 0.0 n/a 0.0 4 0
    Phosphorus (mg) 908.0 n/a 99.0 4.3 1.4 0.8 0.0 1,014 101
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 10.0 n/a 1.0 0.0 0.0 0.0 0.0 11 1
    Potassium (mg) 1,076.0 n/a 69.0 11.2 10.6 10.5 0.5 1,178 118
    Proline (g) 3.9 n/a 0.3 0.0 0.0 n/a 0.0 4 0
    Protein (g) 89.3 n/a 6.3 0.2 0.1 0.0 0.0 96 10
    Retinol (mcg) 90.8 n/a 80.0 0.0 0.0 0.0 0.0 171 17
    Riboflavin (mg) 0.7 n/a 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 9.2 n/a 1.6 0.0 0.0 0.0 0.0 11 1
    Selenium (mcg) 99.4 n/a 15.4 0.4 0.0 0.0 0.0 115 12
    Serine (g) 3.8 n/a 0.5 0.0 0.0 n/a 0.0 4 0
    Sodium (mg) 263.3 n/a 71.0 0.5 0.2 0.1 2,325.5 2,661 266
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a 0.2 0.0 0.2 0.3 0.0 1 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 4.1 n/a 0.3 0.0 0.0 n/a 0.0 4 0
    Tocopherol, alpha (mg) 0.4 n/a 0.5 0.0 0.0 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.3 n/a n/a n/a n/a 1 0
    Total Fat (g) 34.8 n/a 4.8 0.0 0.0 0.0 0.0 40 4
    Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.0 n/a 0.1 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 3.2 n/a 0.2 0.0 0.0 n/a 0.0 3 0
    Valine (g) 4.1 n/a 0.4 0.0 0.0 n/a 0.0 5 0
    Vitamin A, IU (IU) 299.6 n/a 270.0 0.3 36.8 0.6 0.0 607 61
    Vitamin A, RAE (mcg) 90.8 n/a 80.0 0.0 1.8 0.0 0.0 173 17
    Vitamin B-12 (mcg) 4.5 n/a 0.4 0.0 0.0 0.0 0.0 5 0
    Vitamin B-6 (mg) 2.6 n/a 0.1 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 0.0 n/a 0.0 0.9 7.6 3.9 0.0 12 1
    Vitamin D (IU) 63.6 n/a 41.0 0.0 0.0 0.0 0.0 105 10
    Water (g) 328.5 n/a 38.1 1.6 2.7 9.4 0.0 380 38
    Zinc (mg) 10.7 n/a 0.6 0.0 0.0 0.0 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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