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Nutritional Facts: Kabob

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
2 teaspoons (0g)
tandoori paste
1 (50g)
eggs
1 teaspoon (3g)
garlic
1 teaspoon (3g)
green chili peppers
2 teaspoons (10g)
lemon juice
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 5.6 n/a 0.4 0.0 0.0 n/a 0.0 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 n/a 0.4 0.0 0.0 n/a 0.0 7 1
Ash (g) 4.5 n/a 0.5 0.0 0.0 0.0 6.0 11 1
Aspartic acid (g) 8.6 n/a 0.7 0.0 0.0 n/a 0.0 9 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 86.3 n/a 28.0 5.1 0.6 0.6 1.4 122 12
Calories 671.9 n/a 71.5 4.2 1.2 2.2 0.0 751 75
Calories (kj) 2,805.7 n/a 299.5 17.4 5.2 9.3 0.0 3,137 314
Carbohydrates (g) 0.0 n/a 0.4 0.9 0.3 0.7 0.0 2 0
Cholesterol (mg) 313.3 n/a 186.0 0.0 0.0 0.0 0.0 499 50
Copper (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.9 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Folate (mcg) 31.8 n/a 23.5 0.1 0.7 2.0 0.0 58 6
Folate, DFE (mcg) 31.8 n/a 23.5 0.1 0.7 2.0 0.0 58 6
Folate, food (mcg) 31.8 n/a 23.5 0.1 0.7 2.0 0.0 58 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 14.3 n/a 0.8 0.0 0.0 n/a 0.0 15 2
Glycine (g) 4.9 n/a 0.2 0.0 0.0 n/a 0.0 5 1
Histidine (g) 2.6 n/a 0.2 0.0 0.0 n/a 0.0 3 0
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.9 n/a 0.9 0.0 0.0 0.0 0.0 6 1
Isoleucine (g) 4.0 n/a 0.3 0.0 0.0 n/a 0.0 4 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 7.4 n/a 0.5 0.0 0.0 n/a 0.0 8 1
Lysine (g) 8.0 n/a 0.5 0.0 0.0 n/a 0.0 8 1
Magnesium (mg) 104.4 n/a 6.0 0.7 0.8 0.6 0.1 113 11
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 2.6 n/a 0.2 0.0 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 12.0 n/a 1.8 0.0 0.0 0.0 0.0 14 1
Niacin (mg) 30.6 n/a 0.0 0.0 0.0 0.0 0.0 31 3
Pantothenic acid (mg) 4.5 n/a 0.8 0.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 3.5 n/a 0.3 0.0 0.0 n/a 0.0 4 0
Phosphorus (mg) 908.0 n/a 99.0 4.3 1.4 0.8 0.0 1,014 101
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 10.0 n/a 1.0 0.0 0.0 0.0 0.0 11 1
Potassium (mg) 1,076.0 n/a 69.0 11.2 10.6 10.5 0.5 1,178 118
Proline (g) 3.9 n/a 0.3 0.0 0.0 n/a 0.0 4 0
Protein (g) 89.3 n/a 6.3 0.2 0.1 0.0 0.0 96 10
Retinol (mcg) 90.8 n/a 80.0 0.0 0.0 0.0 0.0 171 17
Riboflavin (mg) 0.7 n/a 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.2 n/a 1.6 0.0 0.0 0.0 0.0 11 1
Selenium (mcg) 99.4 n/a 15.4 0.4 0.0 0.0 0.0 115 12
Serine (g) 3.8 n/a 0.5 0.0 0.0 n/a 0.0 4 0
Sodium (mg) 263.3 n/a 71.0 0.5 0.2 0.1 2,325.5 2,661 266
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.2 0.0 0.2 0.3 0.0 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.1 n/a 0.3 0.0 0.0 n/a 0.0 4 0
Tocopherol, alpha (mg) 0.4 n/a 0.5 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 34.8 n/a 4.8 0.0 0.0 0.0 0.0 40 4
Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 n/a 0.1 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.2 n/a 0.2 0.0 0.0 n/a 0.0 3 0
Valine (g) 4.1 n/a 0.4 0.0 0.0 n/a 0.0 5 0
Vitamin A, IU (IU) 299.6 n/a 270.0 0.3 36.8 0.6 0.0 607 61
Vitamin A, RAE (mcg) 90.8 n/a 80.0 0.0 1.8 0.0 0.0 173 17
Vitamin B-12 (mcg) 4.5 n/a 0.4 0.0 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 2.6 n/a 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 n/a 0.0 0.9 7.6 3.9 0.0 12 1
Vitamin D (IU) 63.6 n/a 41.0 0.0 0.0 0.0 0.0 105 10
Water (g) 328.5 n/a 38.1 1.6 2.7 9.4 0.0 380 38
Zinc (mg) 10.7 n/a 0.6 0.0 0.0 0.0 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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