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    Nutritional Facts: Wait Family Pizza Dough (Bread Machine)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/3 cups (316g)
    water
    6 tablespoons (85g)
    margarine
    1 (50g)
    eggs
    3 cups (375g)
    bread flour
    2 cups (250g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    1/4 cup (50g)
    sugar
    2 1/4 teaspoons (9g)
    yeast
    Total 1 serving
    Alanine n/a 0.0 0.4 1.2 0.8 0.0 n/a 0.2 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.4 1.6 1.0 0.0 n/a 0.2 3 1
    Ash (g) 0.3 1.7 0.5 1.8 1.2 6.0 0.0 0.5 12 2
    Aspartic acid n/a 0.1 0.7 1.6 1.1 0.0 n/a 0.4 4 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 9.5 25.4 28.0 56.3 37.5 1.4 0.5 2.7 161 27
    Calories 0.0 608.3 71.5 1,365.0 910.0 0.0 193.5 29.3 3,178 530
    Calories (kj) 0.0 2,543.9 299.5 5,711.3 3,807.5 0.0 809.0 122.5 13,294 2,216
    Carbohydrates (g) 0.0 0.8 0.4 286.2 190.8 0.0 50.0 3.7 532 89
    Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 186 31
    Copper (mg) 0.0 n/a 0.0 0.5 0.4 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.1 0.8 0.5 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 10.1 6.8 0.0 0.0 2.4 19 3
    Folate (mcg) 0.0 0.8 23.5 686.3 65.0 0.0 0.0 210.6 986 164
    Folate, DFE (mcg) 0.0 0.8 23.5 1,091.3 65.0 0.0 0.0 210.6 1,391 232
    Folate, food (mcg) 0.0 0.8 23.5 108.8 65.0 0.0 0.0 210.6 409 68
    Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 96
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a 0.2 0.8 13.0 8.7 0.0 n/a 0.6 23 4
    Glycine n/a 0.0 0.2 1.4 0.9 0.0 n/a 0.2 3 0
    Histidine n/a 0.0 0.2 0.9 0.6 0.0 n/a 0.1 2 0
    Iron (mg) 0.0 0.0 0.9 17.4 2.9 0.0 0.0 0.2 21 4
    Isoleucine n/a 0.0 0.3 1.3 0.9 0.0 n/a 0.2 3 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.1 0.5 2.7 1.8 0.0 n/a 0.3 5 1
    Lysine n/a 0.1 0.5 0.9 0.6 0.0 n/a 0.3 2 0
    Magnesium (mg) 3.2 2.5 6.0 82.5 55.0 0.1 0.0 4.9 154 26
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 2.6 1.7 0.0 0.0 0.0 4 1
    Methionine n/a 0.0 0.2 0.7 0.5 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 0.0 33.2 1.8 0.3 0.2 0.0 0.0 0.4 36 6
    Niacin (mg) 0.0 0.0 0.0 22.1 3.1 0.0 0.0 3.6 29 5
    Pantothenic acid (mg) 0.0 0.1 0.8 1.6 1.1 0.0 0.0 1.2 5 1
    Phenylalanine n/a 0.0 0.3 2.0 1.3 0.0 n/a 0.2 4 1
    Phosphorus (mg) 0.0 19.5 99.0 405.0 270.0 0.0 0.0 57.3 851 142
    Phytosterols n/a 123.5 n/a n/a n/a 0.0 n/a n/a 124 21
    Polyunsaturated Fat (g) 0.0 17.7 1.0 1.5 1.0 0.0 0.0 0.0 21 4
    Potassium (mg) 3.2 35.5 69.0 401.3 267.5 0.5 1.0 86.0 864 144
    Proline n/a 0.1 0.3 4.5 3.0 0.0 n/a 0.1 8 1
    Protein (g) 0.0 0.8 6.3 38.7 25.8 0.0 0.0 3.6 75 13
    Retinol (mcg) 0.0 649.7 80.0 0.0 0.0 0.0 0.0 0.0 730 122
    Riboflavin (mg) 0.0 0.0 0.2 1.9 0.1 0.0 0.0 0.4 3 0
    Saturated Fat (g) 0.0 14.1 1.6 0.6 0.4 0.0 0.0 0.1 17 3
    Selenium (mcg) 0.0 0.0 15.4 127.1 84.8 0.0 0.3 0.7 228 38
    Serine n/a 0.0 0.5 1.9 1.3 0.0 n/a 0.2 4 1
    Sodium (mg) 9.5 797.8 71.0 7.5 5.0 2,325.5 0.5 4.6 3,221 537
    Sucrose n/a n/a 0.0 n/a n/a n/a 49.9 n/a 50 8
    Sugar (g) 0.0 0.0 0.2 1.0 0.7 0.0 49.9 0.0 52 9
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 2.9 0.3 0.0 0.0 1.0 4 1
    Threonine n/a 0.0 0.3 1.1 0.7 0.0 n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.0 2.6 0.5 0.2 0.2 0.0 0.0 0.0 4 1
    Tocopherol, beta n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 1.4 n/a n/a n/a n/a 2 0
    Total Fat (g) 0.0 68.1 4.8 3.7 2.5 0.0 0.0 0.7 80 13
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.1 0.5 0.3 0.0 n/a 0.0 1 0
    Tyrosine n/a 0.0 0.2 1.2 0.8 0.0 n/a 0.1 2 0
    Valine n/a 0.0 0.4 1.6 1.0 0.0 n/a 0.2 3 1
    Vitamin A, IU (IU) 0.0 3,026.1 270.0 0.0 0.0 0.0 0.0 0.0 3,296 549
    Vitamin A, RAE (mcg) 0.0 692.9 80.0 0.0 0.0 0.0 0.0 0.0 773 129
    Vitamin B-12 (mcg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 41 7
    Water (g) 315.6 13.3 38.1 44.7 29.8 0.0 0.0 0.5 442 74
    Zinc (mg) 0.0 0.0 0.6 2.6 1.8 0.0 0.0 0.7 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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