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Nutritional Facts: Wait Family Pizza Dough (Bread Machine)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (316g)
water
6 tablespoons (85g)
margarine
1 (50g)
eggs
3 cups (375g)
bread flour
2 cups (250g)
all-purpose flour
1 teaspoon (6g)
salt
1/4 cup (50g)
sugar
2 1/4 teaspoons (9g)
yeast
Total 1 serving
Alanine n/a 0.0 0.4 1.2 0.8 0.0 n/a 0.2 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.4 1.6 1.0 0.0 n/a 0.2 3 1
Ash (g) 0.3 1.7 0.5 1.8 1.2 6.0 0.0 0.5 12 2
Aspartic acid n/a 0.1 0.7 1.6 1.1 0.0 n/a 0.4 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.5 25.4 28.0 56.3 37.5 1.4 0.5 2.7 161 27
Calories 0.0 608.3 71.5 1,365.0 910.0 0.0 193.5 29.3 3,178 530
Calories (kj) 0.0 2,543.9 299.5 5,711.3 3,807.5 0.0 809.0 122.5 13,294 2,216
Carbohydrates (g) 0.0 0.8 0.4 286.2 190.8 0.0 50.0 3.7 532 89
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 186 31
Copper (mg) 0.0 n/a 0.0 0.5 0.4 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.1 0.8 0.5 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 6.8 0.0 0.0 2.4 19 3
Folate (mcg) 0.0 0.8 23.5 686.3 65.0 0.0 0.0 210.6 986 164
Folate, DFE (mcg) 0.0 0.8 23.5 1,091.3 65.0 0.0 0.0 210.6 1,391 232
Folate, food (mcg) 0.0 0.8 23.5 108.8 65.0 0.0 0.0 210.6 409 68
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 96
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.2 0.8 13.0 8.7 0.0 n/a 0.6 23 4
Glycine n/a 0.0 0.2 1.4 0.9 0.0 n/a 0.2 3 0
Histidine n/a 0.0 0.2 0.9 0.6 0.0 n/a 0.1 2 0
Iron (mg) 0.0 0.0 0.9 17.4 2.9 0.0 0.0 0.2 21 4
Isoleucine n/a 0.0 0.3 1.3 0.9 0.0 n/a 0.2 3 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.1 0.5 2.7 1.8 0.0 n/a 0.3 5 1
Lysine n/a 0.1 0.5 0.9 0.6 0.0 n/a 0.3 2 0
Magnesium (mg) 3.2 2.5 6.0 82.5 55.0 0.1 0.0 4.9 154 26
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 2.6 1.7 0.0 0.0 0.0 4 1
Methionine n/a 0.0 0.2 0.7 0.5 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 33.2 1.8 0.3 0.2 0.0 0.0 0.4 36 6
Niacin (mg) 0.0 0.0 0.0 22.1 3.1 0.0 0.0 3.6 29 5
Pantothenic acid (mg) 0.0 0.1 0.8 1.6 1.1 0.0 0.0 1.2 5 1
Phenylalanine n/a 0.0 0.3 2.0 1.3 0.0 n/a 0.2 4 1
Phosphorus (mg) 0.0 19.5 99.0 405.0 270.0 0.0 0.0 57.3 851 142
Phytosterols n/a 123.5 n/a n/a n/a 0.0 n/a n/a 124 21
Polyunsaturated Fat (g) 0.0 17.7 1.0 1.5 1.0 0.0 0.0 0.0 21 4
Potassium (mg) 3.2 35.5 69.0 401.3 267.5 0.5 1.0 86.0 864 144
Proline n/a 0.1 0.3 4.5 3.0 0.0 n/a 0.1 8 1
Protein (g) 0.0 0.8 6.3 38.7 25.8 0.0 0.0 3.6 75 13
Retinol (mcg) 0.0 649.7 80.0 0.0 0.0 0.0 0.0 0.0 730 122
Riboflavin (mg) 0.0 0.0 0.2 1.9 0.1 0.0 0.0 0.4 3 0
Saturated Fat (g) 0.0 14.1 1.6 0.6 0.4 0.0 0.0 0.1 17 3
Selenium (mcg) 0.0 0.0 15.4 127.1 84.8 0.0 0.3 0.7 228 38
Serine n/a 0.0 0.5 1.9 1.3 0.0 n/a 0.2 4 1
Sodium (mg) 9.5 797.8 71.0 7.5 5.0 2,325.5 0.5 4.6 3,221 537
Sucrose n/a n/a 0.0 n/a n/a n/a 49.9 n/a 50 8
Sugar (g) 0.0 0.0 0.2 1.0 0.7 0.0 49.9 0.0 52 9
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.9 0.3 0.0 0.0 1.0 4 1
Threonine n/a 0.0 0.3 1.1 0.7 0.0 n/a 0.2 2 0
Tocopherol, alpha (mg) 0.0 2.6 0.5 0.2 0.2 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 1.4 n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 68.1 4.8 3.7 2.5 0.0 0.0 0.7 80 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.5 0.3 0.0 n/a 0.0 1 0
Tyrosine n/a 0.0 0.2 1.2 0.8 0.0 n/a 0.1 2 0
Valine n/a 0.0 0.4 1.6 1.0 0.0 n/a 0.2 3 1
Vitamin A, IU (IU) 0.0 3,026.1 270.0 0.0 0.0 0.0 0.0 0.0 3,296 549
Vitamin A, RAE (mcg) 0.0 692.9 80.0 0.0 0.0 0.0 0.0 0.0 773 129
Vitamin B-12 (mcg) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 41.0 0.0 0.0 0.0 0.0 0.0 41 7
Water (g) 315.6 13.3 38.1 44.7 29.8 0.0 0.0 0.5 442 74
Zinc (mg) 0.0 0.0 0.6 2.6 1.8 0.0 0.0 0.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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