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Nutritional Facts: The Elvis

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
unsalted butter
2 slices (50g)
white bread
2 tablespoons (32g)
peanut butter
1/2 large (68g)
bananas
4 slices (32g)
crisp bacon
2 teaspoons (14g)
honey
Total 1 serving
Alanine (g) 0.0 0.1 0.3 0.0 0.8 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.9 0.0 0.8 0.0 2 2
Ash (g) 0.0 1.0 1.0 0.6 2.4 0.0 5 5
Aspartic acid (g) 0.0 0.2 1.0 0.1 1.2 0.0 2 2
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.4 75.5 13.8 3.4 3.5 0.8 100 100
Calories 101.8 133.0 188.2 60.5 173.1 42.1 699 699
Calories (kj) 425.9 556.5 787.8 252.3 723.8 176.3 2,923 2,923
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 25.3 6.3 15.5 0.5 11.4 59 59
Cholesterol (mg) 30.5 0.0 0.0 0.0 35.2 0.0 66 66
Copper (mg) 0.0 0.1 0.2 0.1 0.1 0.0 0 0
Cystine (g) 0.0 0.1 0.1 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 1.2 1.9 1.8 0.0 0.0 5 5
Folate (mcg) 0.4 55.5 23.7 13.6 0.6 0.3 94 94
Folate, DFE (mcg) 0.4 85.5 23.7 13.6 0.6 0.3 124 124
Folate, food (mcg) 0.4 12.5 23.7 13.6 0.6 0.3 51 51
Folic acid (mcg) 0.0 43.0 0.0 0.0 0.0 0.0 43 43
Fructose n/a 0.9 0.0 3.3 n/a 5.7 10 10
Galactose n/a 0.0 0.0 0.0 n/a 0.4 0 0
Glucose (dextrose) n/a 0.7 0.2 3.4 n/a 5.0 9 9
Glutamic acid (g) 0.0 1.2 1.6 0.1 1.8 0.0 5 5
Glycine (g) 0.0 0.1 0.5 0.0 0.9 0.0 1 1
Histidine (g) 0.0 0.1 0.2 0.1 0.5 0.0 1 1
Hydroxyproline n/a n/a n/a n/a 0.2 n/a 0 0
Iron (mg) 0.0 1.9 0.6 0.2 0.5 0.1 3 3
Isoleucine (g) 0.0 0.1 0.2 0.0 0.6 0.0 1 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.3 0.5 0.0 1.0 0.0 2 2
Lysine (g) 0.0 0.1 0.2 0.0 1.0 0.0 1 1
Magnesium (mg) 0.3 11.5 49.3 18.4 10.6 0.3 90 90
Maltose n/a 0.6 0.0 0.0 n/a 0.2 1 1
Manganese (mg) 0.0 0.2 0.5 0.2 0.0 0.0 1 1
Methionine (g) 0.0 0.1 0.1 0.0 0.3 0.0 0 0
Monounsaturated Fat (g) 3.0 0.3 7.7 0.0 5.9 0.0 17 17
Niacin (mg) 0.0 2.2 4.3 0.5 3.6 0.0 11 11
Pantothenic acid (mg) 0.0 0.1 0.3 0.2 0.4 0.0 1 1
Phenylalanine (g) 0.0 0.2 0.4 0.0 0.5 0.0 1 1
Phosphorus (mg) 3.4 49.5 114.6 15.0 170.6 0.6 354 354
Phytosterols n/a 0.0 32.6 10.9 n/a n/a 44 44
Polyunsaturated Fat (g) 0.4 0.7 4.5 0.0 1.5 0.0 7 7
Potassium (mg) 3.4 50.0 207.7 243.4 180.8 7.2 693 693
Proline (g) 0.0 0.4 0.4 0.0 0.7 0.0 2 2
Protein (g) 0.1 3.8 8.0 0.7 11.9 0.0 25 25
Retinol (mcg) 95.3 0.0 0.0 0.0 3.5 0.0 99 99
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 7.3 0.4 3.4 0.1 4.4 0.0 15 15
Selenium (mcg) 0.1 8.7 1.8 0.7 19.8 0.1 31 31
Serine (g) 0.0 0.2 0.5 0.0 0.5 0.0 1 1
Sodium (mg) 1.6 255.5 146.9 0.7 739.2 0.6 1,144 1,144
Starch n/a 20.3 1.5 3.7 n/a n/a 25 25
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 2.8 1.6 n/a 0.1 5 5
Sugar (g) 0.0 2.2 3.0 8.3 0.0 11.4 25 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 0.1 0.2 0.0 0.5 0.0 1 1
Tocopherol, alpha (mg) 0.3 0.1 2.9 0.1 0.1 0.0 3 3
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 3.0 0.0 0.0 n/a 3 3
Total Fat (g) 11.5 1.6 16.1 0.2 13.4 0.0 43 43
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.1 0.3 0.0 0.4 0.0 1 1
Valine (g) 0.0 0.2 0.2 0.0 0.7 0.0 1 1
Vitamin A, IU (IU) 354.9 0.0 0.0 43.5 11.8 0.0 410 410
Vitamin A, RAE (mcg) 97.1 0.0 0.0 2.0 3.5 0.0 103 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.2 0.1 0.0 1 1
Vitamin C (mg) 0.0 0.0 0.0 5.9 0.0 0.1 6 6
Vitamin D (IU) 8.5 0.0 0.0 0.0 13.4 0.0 22 22
Water (g) 2.5 18.2 0.6 50.9 3.9 2.4 79 79
Zinc (mg) 0.0 0.4 0.9 0.1 1.1 0.0 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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