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Nutritional Facts: Roast Pork Loin With Fig and Prosciutto Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
boneless pork loin
1 to taste (0g)
brine
3 (150g)
figs
3 slices (0g)
prosciutto
1 to taste (0g)
seasoning salt
1 (3g)
garlic cloves
1 tablespoon (2g)
fresh rosemary
1 tablespoon (14g)
olive oil
3 tablespoons (59g)
fig preserves
Total 1 serving
Alanine (g) 10.5 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 11 2
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 11.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 11 2
Ash (g) 8.7 n/a 1.0 n/a n/a 0.0 0.0 0.0 0.1 10 2
Aspartic acid (g) 16.5 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.1 17 3
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 163.3 n/a 52.5 n/a n/a 5.4 5.4 0.1 11.8 239 40
Calories 1,796.2 n/a 111.0 n/a n/a 4.5 2.2 119.3 163.5 2,197 366
Calories (kj) 7,511.5 n/a 465.0 n/a n/a 18.7 9.3 499.4 684.1 9,188 1,531
Carbohydrates (g) 0.0 n/a 28.8 n/a n/a 1.0 0.4 0.0 40.5 71 12
Cholesterol (mg) 571.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 572 95
Copper (mg) 0.5 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 1 0
Cystine (g) 2.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 n/a 4.4 n/a n/a 0.1 0.2 0.0 0.6 5 1
Folate (mcg) 9.1 n/a 9.0 n/a n/a 0.1 1.9 0.0 6.5 26 4
Folate, DFE (mcg) 9.1 n/a 9.0 n/a n/a 0.1 1.9 0.0 6.5 26 4
Folate, food (mcg) 9.1 n/a 9.0 n/a n/a 0.1 1.9 0.0 6.5 26 4
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 27.6 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 28 5
Glycine (g) 9.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 9 2
Histidine (g) 7.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 1
Iron (mg) 7.2 n/a 0.6 n/a n/a 0.1 0.1 0.1 0.3 8 1
Isoleucine (g) 8.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 8 1
Leucine (g) 14.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 14 2
Lysine (g) 16.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 16 3
Magnesium (mg) 190.5 n/a 25.5 n/a n/a 0.8 1.5 0.0 2.4 221 37
Manganese (mg) 0.1 n/a 0.2 n/a n/a 0.1 0.0 0.0 0.0 0 0
Methionine (g) 4.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
Monounsaturated Fat (g) 50.9 n/a 0.1 n/a n/a 0.0 0.0 9.8 0.0 61 10
Niacin (mg) 41.5 n/a 0.6 n/a n/a 0.0 0.0 0.0 0.0 42 7
Pantothenic acid (mg) 6.6 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 7.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 7 1
Phosphorus (mg) 1,787.2 n/a 21.0 n/a n/a 4.6 1.1 0.0 11.2 1,825 304
Phytosterols n/a n/a 46.5 n/a n/a n/a 0.7 29.8 7.1 84 14
Polyunsaturated Fat (g) 12.2 n/a 0.2 n/a n/a 0.0 0.0 1.4 0.0 14 2
Potassium (mg) 3,229.6 n/a 348.0 n/a n/a 12.0 11.4 0.1 45.3 3,646 608
Proline (g) 7.6 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 8 1
Protein (g) 179.1 n/a 1.1 n/a n/a 0.2 0.1 0.0 0.2 181 30
Retinol (mcg) 18.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 18 3
Riboflavin (mg) 2.2 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 39.6 n/a 0.1 n/a n/a 0.0 0.0 1.9 0.0 42 7
Selenium (mcg) 301.2 n/a 0.3 n/a n/a 0.4 n/a 0.0 1.2 303 51
Serine (g) 7.4 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 7 1
Sodium (mg) 453.6 n/a 1.5 n/a n/a 0.5 0.4 0.3 18.8 475 79
Sugar (g) 0.0 n/a 24.4 n/a n/a 0.0 n/a 0.0 28.5 53 9
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 8.2 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 8 1
Threonine (g) 8.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 8 1
Tocopherol, alpha (mg) 1.9 n/a 0.2 n/a n/a 0.0 n/a 1.9 0.1 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 114.1 n/a 0.5 n/a n/a 0.0 0.1 13.5 0.0 128 21
Tryptophan (g) 2.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 6.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 6 1
Valine (g) 9.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 10 2
Vitamin A, IU (IU) 63.5 n/a 213.0 n/a n/a 0.3 49.7 0.0 0.0 326 54
Vitamin A, RAE (mcg) 18.1 n/a 10.5 n/a n/a 0.0 2.5 0.0 0.0 31 5
Vitamin B-12 (mcg) 4.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 4.3 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 5.4 n/a 3.0 n/a n/a 0.9 0.4 0.0 5.2 15 2
Vitamin D (IU) 190.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 191 32
Water (g) 607.1 n/a 118.7 n/a n/a 1.8 1.2 0.0 17.9 747 124
Zinc (mg) 15.8 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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