Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) butter |
1 cup (200g) sugar |
10 large (500g) eggs |
1 pinch (0g) salt |
1 1/4 cups (156g) flour |
2 tablespoons (16g) confectioners' sugar |
2 teaspoons (5g) ground cinnamon |
1 teaspoon (2g) ground ginger |
1 teaspoon (2g) ground aniseed |
1/2 teaspoon (1g) ground nutmeg |
1/2 teaspoon (1g) ground cardamom |
1/4 teaspoon (1g) ground cloves |
1 teaspoon (3g) flour |
1/2 cup (160g) jam |
3 ounces (85g) chocolate |
3 tablespoons (43g) butter |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 3.7 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 4.1 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 6 | 0 |
| Ash (g) | 4.8 | 0.0 | 5.3 | 0.4 | 0.7 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 3.1 | 0.9 | 16 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 6.6 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 1.1 | 0.0 | 9 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.3 | 1.7 | 83 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 68 | 4 |
| Calcium (mg) | 54.4 | 2.0 | 280.0 | 0.1 | 23.4 | 0.2 | 52.4 | 2.1 | 13.6 | 2.0 | 3.8 | 3.6 | 0.4 | 32.0 | 85.9 | 10.2 | 566 | 35 |
| Calories | 1,626.3 | 774.0 | 715.0 | 0.0 | 568.8 | 62.2 | 12.9 | 6.0 | 7.1 | 5.8 | 3.1 | 1.8 | 9.5 | 444.8 | 426.1 | 305.4 | 4,969 | 311 |
| Calories (kj) | 6,802.2 | 3,236.0 | 2,995.0 | 0.0 | 2,379.7 | 260.3 | 54.1 | 25.3 | 29.6 | 24.2 | 13.0 | 7.5 | 39.6 | 1,860.8 | 1,783.5 | 1,277.6 | 20,788 | 1,299 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.1 | 0.0 | 11 | 1 |
| Carbohydrates (g) | 0.1 | 200.0 | 3.6 | 0.0 | 119.2 | 16.0 | 4.2 | 1.3 | 1.1 | 0.5 | 0.7 | 0.3 | 2.0 | 110.2 | 25.4 | 0.0 | 485 | 30 |
| Cholesterol (mg) | 487.7 | 0.0 | 1,860.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 2,439 | 152 |
| Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 0.0 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 1.4 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 2.8 | 0.3 | 0.3 | 0.2 | 0.3 | 0.2 | 0.1 | 1.8 | 14.1 | 0.0 | 24 | 2 |
| Folate (mcg) | 6.8 | 0.0 | 235.0 | 0.0 | 285.9 | 0.0 | 0.3 | 0.2 | 0.2 | 0.8 | n/a | 0.5 | 4.8 | 17.6 | 23.8 | 1.3 | 577 | 36 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 235.0 | 0.0 | 454.7 | 0.0 | 0.3 | 0.2 | 0.2 | 0.8 | n/a | 0.5 | 7.6 | 17.6 | 23.8 | 1.3 | 749 | 47 |
| Folate, food (mcg) | 6.8 | 0.0 | 235.0 | 0.0 | 45.3 | 0.0 | 0.3 | 0.2 | 0.2 | 0.8 | n/a | 0.5 | 0.8 | 17.6 | 23.8 | 1.3 | 333 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 245 | 15 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 8.4 | 0.0 | 5.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 1.6 | 0.1 | 16 | 1 |
| Glycine (g) | 0.0 | n/a | 2.2 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 1.5 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 8.8 | 0.0 | 7.3 | 0.0 | 0.4 | 0.4 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 14.8 | 0.0 | 34 | 2 |
| Isoleucine (g) | 0.1 | n/a | 3.4 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 5.4 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 7 | 0 |
| Lysine (g) | 0.2 | n/a | 4.6 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 6 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 60.0 | 0.0 | 34.4 | 0.0 | 3.1 | 3.9 | 3.6 | 2.0 | 2.3 | 1.5 | 0.6 | 6.4 | 278.1 | 0.9 | 401 | 25 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.9 | 0.6 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 3.5 | 0.0 | 7 | 0 |
| Methionine (g) | 0.0 | n/a | 1.9 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 18.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.7 | 9.0 | 89 | 6 |
| Niacin (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 9.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 7.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 3.4 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 5 | 0 |
| Phosphorus (mg) | 54.4 | 0.0 | 990.0 | 0.0 | 168.8 | 0.0 | 3.3 | 3.0 | 9.2 | 2.3 | 1.8 | 0.6 | 2.8 | 30.4 | 340.2 | 10.2 | 1,617 | 101 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 1.5 | n/a | 0.7 | 0.5 | 1.4 | n/a | 19.2 | n/a | n/a | 25 | 2 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 9.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 20 | 1 |
| Potassium (mg) | 54.4 | 4.0 | 690.0 | 0.0 | 167.2 | 0.3 | 22.5 | 23.8 | 30.3 | 3.9 | 11.2 | 6.1 | 2.8 | 123.2 | 705.9 | 10.2 | 1,856 | 116 |
| Proline (g) | 0.2 | n/a | 2.6 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 5 | 0 |
| Protein (g) | 1.9 | 0.0 | 62.8 | 0.0 | 16.1 | 0.0 | 0.2 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.3 | 0.6 | 11.0 | 0.4 | 94 | 6 |
| Retinol (mcg) | 1,521.9 | 0.0 | 800.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 2,608 | 163 |
| Riboflavin (mg) | 0.1 | 0.0 | 2.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 116.5 | 0.0 | 15.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | 21.9 | 182 | 11 |
| Selenium (mcg) | 2.3 | 1.2 | 153.5 | 0.0 | 53.0 | 0.1 | 0.2 | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 0.9 | 3.2 | 6.9 | 0.4 | 223 | 14 |
| Serine (g) | 0.1 | n/a | 4.9 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 6 | 0 |
| Sodium (mg) | 1,619.5 | 2.0 | 710.0 | 155.0 | 3.1 | 0.3 | 0.5 | 0.5 | 0.3 | 0.2 | 0.2 | 1.3 | 0.1 | 51.2 | 20.4 | 304.2 | 2,869 | 179 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.3 | 0.0 | 32 | 2 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 200 | 12 |
| Sugar (g) | 0.1 | 199.6 | 1.9 | 0.0 | 0.4 | 15.6 | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | 77.6 | 0.8 | 0.0 | 297 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,103.1 | 0.0 | 1,103 | 69 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 2.8 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 5.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 1.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 2.5 | n/a | 0.6 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5.0 | 0.0 | 9 | 1 |
| Total Fat (g) | 184.0 | 0.0 | 47.6 | 0.0 | 1.5 | 0.0 | 0.1 | 0.1 | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 44.5 | 34.6 | 313 | 20 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 8 | 1 |
| TransFatty acids (g) | 7.4 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 9 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.8 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 2.5 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 4 | 0 |
| Valine (g) | 0.1 | n/a | 4.3 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 5,668.1 | 0.0 | 2,700.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.5 | 6.5 | 1.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 1,064.6 | 9,459 | 591 |
| Vitamin A, RAE (mcg) | 1,551.4 | 0.0 | 800.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 291.4 | 2,644 | 165 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.2 | 0.4 | 0.0 | 14.1 | 0.0 | 0.0 | 15 | 1 |
| Vitamin D (IU) | 136.1 | 0.0 | 410.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 572 | 36 |
| Water (g) | 36.0 | 0.0 | 380.8 | 0.0 | 18.6 | 0.0 | 0.6 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 48.8 | 1.1 | 6.8 | 494 | 31 |
| Zinc (mg) | 0.2 | 0.0 | 6.5 | 0.0 | 1.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 8.2 | 0.0 | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.