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Nutritional Facts: Cherry Sauce for Grilled Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (462g)
sweet cherries
1/2 cup (119g)
water
1/2 cup (118g)
dry white wine
1/4 cup (40g)
onions
1 (3g)
garlic cloves
2 tablespoons (42g)
honey
2 tablespoons (29g)
fresh lemon juice
1 teaspoon (2g)
lemon peel
1/2 teaspoon (3g)
salt
1/4 teaspoon (0g)
crushed red pepper flakes
1 to taste (0g)
salmon
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12 2
Arginine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 2.2 0.1 0.2 0.1 0.0 0.1 0.1 0.0 3.0 0.0 n/a 6 1
Aspartic acid (g) 2.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 60.1 3.6 10.6 9.2 5.4 2.5 1.8 2.7 0.7 0.1 n/a 97 16
Calories 291.1 0.0 96.4 16.0 4.5 127.7 6.5 0.9 0.0 0.6 n/a 544 91
Calories (kj) 1,215.1 0.0 402.2 66.4 18.7 534.2 26.8 3.9 0.0 2.6 n/a 2,270 378
Carbohydrates (g) 74.0 0.0 3.1 3.7 1.0 34.6 2.0 0.3 0.0 0.1 n/a 119 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 9.7 0.0 0.0 0.7 0.1 0.1 0.1 0.2 0.0 0.1 n/a 11 2
Folate (mcg) 18.5 0.0 1.2 7.6 0.1 0.8 5.9 0.3 0.0 0.1 n/a 34 6
Folate, DFE (mcg) 18.5 0.0 1.2 7.6 0.1 0.8 5.9 0.3 0.0 0.1 n/a 34 6
Folate, food (mcg) 18.5 0.0 1.2 7.6 0.1 0.8 5.9 0.3 0.0 0.1 n/a 34 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 24.8 n/a n/a 0.5 n/a 17.2 0.3 n/a n/a n/a n/a 43 7
Galactose (g) 2.7 n/a n/a 0.0 n/a 1.3 0.0 n/a n/a n/a n/a 4 1
Glucose (dextrose) (g) 30.4 n/a n/a 0.8 n/a 15.0 0.3 n/a n/a n/a n/a 47 8
Glutamic acid (g) 0.4 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Glycine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.7 0.0 0.3 0.1 0.1 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Isoleucine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 50.8 1.2 11.8 4.0 0.8 0.8 1.8 0.3 0.0 0.2 n/a 72 12
Maltose (g) 0.6 n/a n/a 0.0 n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.7 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 97.0 0.0 21.2 11.6 4.6 1.7 2.4 0.2 0.0 0.3 n/a 139 23
Phytosterols (mg) 55.4 n/a n/a 6.0 n/a n/a n/a 0.7 0.0 n/a n/a 62 10
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 1,025.6 1.2 83.5 58.4 12.0 21.8 30.4 3.2 0.2 3.6 n/a 1,240 207
Proline (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 4.9 0.0 0.1 0.4 0.2 0.1 0.1 0.0 0.0 0.0 n/a 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.0 0.0 0.1 0.2 0.4 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Serine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 0.0 3.6 5.9 1.6 0.5 1.7 0.3 0.1 1,162.7 0.2 n/a 1,177 196
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 n/a n/a 0.4 n/a 0.4 0.1 n/a n/a n/a n/a 2 0
Sugar (g) 59.2 0.0 1.1 1.7 0.0 34.5 0.7 0.1 0.0 0.1 n/a 97 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 295.7 0.0 0.0 0.8 0.3 0.0 1.8 1.0 0.0 51.0 n/a 351 58
Vitamin A, RAE (mcg) 13.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.6 n/a 16 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 32.3 0.0 0.0 3.0 0.9 0.2 11.4 2.6 0.0 0.1 n/a 51 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 380.0 118.4 102.1 35.6 1.8 7.2 27.2 1.6 0.0 0.0 n/a 674 112
Zinc (mg) 0.3 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0

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