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Nutritional Facts: Basil Lemonade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1 cup (43g)
fresh basil
1 1/2 cups (356g)
cold water
8 cups (1,976g)
lemonade
Total 1 serving
Alanine n/a 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0 0
Ash (g) 0.0 0.6 0.4 2.4 3 0
Aspartic acid n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 76.5 10.7 79.0 168 21
Calories 774.0 9.9 0.0 790.4 1,574 197
Calories (kj) 3,236.0 40.7 0.0 3,319.7 6,596 825
Carbohydrates (g) 200.0 1.1 0.0 205.9 407 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0.4 1 0
Cystine n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 1 0
Folate (mcg) 0.0 29.4 0.0 19.8 49 6
Folate, DFE (mcg) 0.0 29.4 0.0 19.8 49 6
Folate, food (mcg) 0.0 29.4 0.0 19.8 49 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.1 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 n/a n/a 0 0
Glycine n/a 0.1 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 1.4 0.0 3.2 5 1
Isoleucine n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 27.7 3.6 39.5 71 9
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.5 0.0 0.1 1 0
Methionine n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.4 0.0 0.3 1 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.3 0 0
Phenylalanine n/a 0.1 n/a n/a 0 0
Phosphorus (mg) 0.0 24.2 0.0 39.5 64 8
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.3 0 0
Potassium (mg) 4.0 127.6 3.6 296.4 432 54
Proline n/a 0.0 n/a n/a 0 0
Protein (g) 0.0 1.4 0.0 1.4 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.4 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0 0
Selenium (mcg) 1.2 0.1 0.0 2.0 3 0
Serine n/a 0.0 n/a n/a 0 0
Sodium (mg) 2.0 1.7 10.7 79.0 93 12
Sucrose (g) 199.6 0.0 n/a n/a 200 25
Sugar (g) 199.6 0.1 0.0 197.2 397 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0 0
Threonine n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.2 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.0 0.3 0.0 0.8 1 0
Tryptophan n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0 0
Valine n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 2,281.3 0.0 19.8 2,301 288
Vitamin A, RAE (mcg) 0.0 114.2 0.0 0.0 114 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 7.8 0.0 77.1 85 11
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 39.8 355.1 1,765.6 2,161 270
Zinc (mg) 0.0 0.4 0.0 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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