Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 (300g) eggs |
2 cups (168g) graham cracker crumbs |
1 cup (117g) walnuts |
1 teaspoon (5g) baking powder |
1 1/2 cups (300g) sugar |
1 teaspoon (4g) almond flavoring |
2 teaspoons (8g) vanilla flavoring |
2 cups (478g) cream |
1 to taste (0g) caramel sauce |
1 cup (200g) sugar |
2 tablespoons (16g) flour |
1/2 cup (114g) butter |
1 (50g) eggs |
1/4 cup (62g) orange juice |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 2.2 | 0.4 | 0.8 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 4 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 6 | 1 |
Arginine (g) | 2.5 | 0.5 | 2.7 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 7 | 1 |
Ash (g) | 3.2 | 3.0 | 2.1 | 3.3 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 0.1 | 2.4 | 0.5 | 0.2 | 0.0 | 17 | 2 |
Aspartic acid (g) | 4.0 | 0.5 | 2.1 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.1 | 0.1 | 0.7 | 0.0 | n/a | 8 | 1 |
Beta-sitosterol | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 79 | 10 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 168.0 | 40.3 | 114.7 | 338.7 | 3.0 | 0.0 | 0.0 | 329.8 | n/a | 2.0 | 2.3 | 27.2 | 28.0 | 6.8 | 0.5 | 1,061 | 133 |
Calories | 429.0 | 710.6 | 765.2 | 2.3 | 1,161.0 | 10.0 | 19.9 | 1,395.8 | n/a | 774.0 | 56.9 | 813.8 | 71.5 | 27.9 | 12.1 | 6,250 | 781 |
Calories (kj) | 1,797.0 | 2,973.6 | 3,203.5 | 9.8 | 4,854.0 | 41.7 | 83.3 | 5,845.9 | n/a | 3,236.0 | 238.0 | 3,403.9 | 299.5 | 116.6 | 50.6 | 26,153 | 3,269 |
Campesterol | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
Carbohydrates (g) | 2.2 | 129.0 | 16.0 | 1.1 | 299.9 | 0.1 | 0.2 | 14.1 | n/a | 200.0 | 11.9 | 0.1 | 0.4 | 6.4 | 0.5 | 682 | 85 |
Cholesterol (mg) | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 530.6 | n/a | 0.0 | 0.0 | 244.0 | 186.0 | 0.0 | 0.0 | 2,077 | 260 |
Copper (mg) | 0.2 | 0.3 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.8 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 4.7 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 2 |
Folate (mcg) | 141.0 | 77.3 | 114.7 | 0.0 | 0.0 | 0.0 | 0.0 | 19.1 | n/a | 0.0 | 28.6 | 3.4 | 23.5 | 18.6 | 0.0 | 426 | 53 |
Folate, DFE (mcg) | 141.0 | 110.9 | 114.7 | 0.0 | 0.0 | 0.0 | 0.0 | 19.1 | n/a | 0.0 | 45.5 | 3.4 | 23.5 | 18.6 | 0.0 | 477 | 60 |
Folate, food (mcg) | 141.0 | 28.6 | 114.7 | 0.0 | 0.0 | 0.0 | 0.0 | 19.1 | n/a | 0.0 | 4.5 | 3.4 | 23.5 | 18.6 | 0.0 | 353 | 44 |
Folic acid (mcg) | 0.0 | 48.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 9 |
Fructose (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 5.0 | 3.9 | 3.3 | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.5 | 0.2 | 0.8 | 0.0 | n/a | 16 | 2 |
Glycine (g) | 1.3 | 0.4 | 1.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 3 | 0 |
Histidine (g) | 0.9 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
Iron (mg) | 5.3 | 6.3 | 3.4 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.7 | 0.0 | 0.9 | 0.1 | 0.0 | 18 | 2 |
Isoleucine (g) | 2.0 | 0.4 | 0.7 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 4 | 1 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 3.3 | 0.8 | 1.4 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.1 | 0.1 | 0.5 | 0.0 | n/a | 7 | 1 |
Lysine (g) | 2.7 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 5 | 1 |
Magnesium (mg) | 36.0 | 50.4 | 184.9 | 1.8 | 0.0 | 0.2 | 0.4 | 33.5 | n/a | 0.0 | 3.4 | 2.3 | 6.0 | 6.8 | 0.5 | 326 | 41 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 1.4 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Methionine (g) | 1.1 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 11.0 | 6.9 | 10.5 | 0.0 | 0.0 | n/a | n/a | 43.5 | n/a | 0.0 | 0.0 | 23.9 | 1.8 | 0.0 | 0.0 | 97 | 12 |
Niacin (mg) | 0.2 | 6.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 10 | 1 |
Pantothenic acid (mg) | 4.6 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.1 | 0.8 | 0.1 | 0.0 | 8 | 1 |
Phenylalanine (g) | 2.0 | 0.6 | 0.8 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 4 | 1 |
Phosphorus (mg) | 594.0 | 174.7 | 404.8 | 456.2 | 0.0 | 0.9 | 1.8 | 291.6 | n/a | 0.0 | 16.9 | 27.2 | 99.0 | 10.5 | 0.3 | 2,078 | 260 |
Phytosterols | n/a | n/a | 84.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84 | 11 |
Polyunsaturated Fat (g) | 5.7 | 6.4 | 55.2 | 0.0 | 0.0 | n/a | n/a | 4.2 | n/a | 0.0 | 0.1 | 3.5 | 1.0 | 0.0 | 0.0 | 76 | 10 |
Potassium (mg) | 414.0 | 226.8 | 516.0 | 0.2 | 6.0 | 4.1 | 8.2 | 463.7 | n/a | 4.0 | 16.7 | 27.2 | 69.0 | 124.0 | 6.2 | 1,886 | 236 |
Proline (g) | 1.5 | 1.3 | 0.8 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.2 | 0.1 | 0.3 | 0.0 | n/a | 5 | 1 |
Protein (g) | 37.7 | 11.6 | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | n/a | 0.0 | 1.6 | 1.0 | 6.3 | 0.4 | 0.0 | 87 | 11 |
Retinol (mcg) | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,309.7 | n/a | 0.0 | 0.0 | 761.6 | 80.0 | 0.0 | 0.0 | 2,631 | 329 |
Riboflavin (mg) | 1.4 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 9.4 | 2.6 | 7.2 | 0.0 | 0.0 | n/a | n/a | 92.4 | n/a | 0.0 | 0.0 | 58.3 | 1.6 | 0.0 | 0.0 | 171 | 21 |
Selenium (mcg) | 92.1 | 17.1 | 5.7 | 0.0 | 1.8 | n/a | n/a | 2.4 | n/a | 1.2 | 5.3 | 1.1 | 15.4 | 0.1 | 0.0 | 142 | 18 |
Serine (g) | 2.9 | 0.6 | 1.1 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.1 | 0.5 | 0.0 | n/a | 6 | 1 |
Sodium (mg) | 426.0 | 801.4 | 2.3 | 363.1 | 3.0 | 0.2 | 0.3 | 162.5 | n/a | 2.0 | 0.3 | 810.4 | 71.0 | 0.6 | 0.4 | 2,644 | 330 |
Starch | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 0.0 | n/a | 2.8 | n/a | 299.4 | n/a | n/a | n/a | n/a | 199.6 | n/a | n/a | 0.0 | n/a | n/a | 502 | 63 |
Sugar (g) | 1.1 | 52.2 | 3.1 | 0.0 | 299.4 | n/a | n/a | 0.5 | n/a | 199.6 | 0.0 | 0.1 | 0.2 | 5.2 | 0.5 | 562 | 70 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 1.7 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 3.2 | 0.6 | 0.8 | 0.0 | 0.0 | n/a | n/a | 4.2 | n/a | 0.0 | 0.0 | 2.6 | 0.5 | 0.0 | 0.0 | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.2 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 1.5 | n/a | 24.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 26 | 3 |
Total Fat (g) | 28.5 | 17.0 | 76.3 | 0.0 | 0.0 | 0.0 | 0.0 | 147.7 | n/a | 0.0 | 0.2 | 92.1 | 4.8 | 0.1 | 0.0 | 367 | 46 |
Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.5 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 1.5 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 3 | 0 |
Valine (g) | 2.6 | 0.5 | 0.9 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 5 | 1 |
Vitamin A, IU (IU) | 1,620.0 | 3.4 | 23.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4,842.1 | n/a | 0.0 | 0.0 | 2,836.4 | 270.0 | 124.0 | 0.0 | 9,719 | 1,215 |
Vitamin A, RAE (mcg) | 480.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,333.6 | n/a | 0.0 | 0.0 | 776.3 | 80.0 | 6.2 | 0.0 | 2,677 | 335 |
Vitamin B-12 (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 4 | 1 |
Vitamin B-6 (mg) | 0.5 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 35 | 4 |
Vitamin D (IU) | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.9 | n/a | 0.0 | 0.0 | 68.1 | 41.0 | 0.0 | 0.0 | 465 | 58 |
Water (g) | 228.5 | 7.4 | 4.8 | 0.2 | 0.1 | 2.7 | 5.4 | 303.5 | n/a | 0.0 | 1.9 | 18.0 | 38.1 | 54.7 | 2.2 | 667 | 83 |
Zinc (mg) | 3.9 | 1.4 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.