Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (110g) brown sugar |
1/2 cup (63g) flour |
1/4 cup (57g) butter |
1/4 cup (29g) walnuts |
1 cup (168g) chocolate chips |
8 ounces (227g) cream cheese |
1 1/2 cups (300g) sugar |
3/4 cup (170g) butter |
3 (150g) eggs |
3/4 cup (183g) milk |
3/4 teaspoon (3g) vanilla |
2 1/2 cups (313g) flour |
1 1/2 teaspoons (7g) baking powder |
3/4 teaspoon (3g) baking soda |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
Alanine | n/a | 0.2 | 0.0 | 0.2 | 0.3 | 0.4 | n/a | 0.0 | 1.1 | 0.2 | n/a | 1.0 | n/a | n/a | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.3 | 0.0 | 0.7 | 0.4 | 0.5 | n/a | 0.1 | 1.2 | 0.2 | n/a | 1.3 | n/a | n/a | 0.0 | 5 | 0 |
Ash (g) | 0.5 | 0.3 | 1.2 | 0.5 | 2.0 | 3.0 | 0.0 | 3.6 | 1.6 | 1.3 | 0.0 | 1.5 | 5.0 | 1.3 | 1.5 | 23 | 2 |
Aspartic acid | n/a | 0.3 | 0.0 | 0.5 | 0.7 | 1.2 | n/a | 0.1 | 2.0 | 0.5 | n/a | 1.4 | n/a | n/a | 0.0 | 7 | 1 |
Beta-sitosterol | n/a | n/a | 2.3 | 18.7 | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 28 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104 | 9 |
Calcium (mg) | 91.3 | 9.4 | 13.6 | 28.7 | 53.8 | 222.7 | 3.0 | 40.9 | 84.0 | 217.8 | 0.3 | 46.9 | 508.1 | 0.0 | 0.4 | 1,321 | 110 |
Calories | 418.0 | 227.5 | 406.9 | 191.3 | 806.4 | 777.0 | 1,161.0 | 1,220.7 | 214.5 | 117.1 | 9.1 | 1,137.5 | 3.5 | 0.0 | 0.0 | 6,691 | 558 |
Calories (kj) | 1,749.0 | 951.9 | 1,701.9 | 800.9 | 3,373.4 | 3,251.2 | 4,854.0 | 5,105.8 | 898.5 | 490.4 | 38.0 | 4,759.4 | 14.7 | 0.0 | 0.0 | 27,989 | 2,332 |
Campesterol | n/a | n/a | 0.0 | 2.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 107.9 | 47.7 | 0.0 | 4.0 | 107.4 | 9.2 | 299.9 | 0.1 | 1.1 | 8.5 | 0.4 | 238.5 | 1.7 | 0.0 | 0.0 | 826 | 69 |
Cholesterol (mg) | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 249.9 | 0.0 | 366.0 | 558.0 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,322 | 110 |
Copper (mg) | 0.1 | 0.1 | 0.0 | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 2.0 | 9.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 22 | 2 |
Folate (mcg) | 1.1 | 114.4 | 1.7 | 28.7 | 21.8 | 25.0 | 0.0 | 5.1 | 70.5 | 9.2 | 0.0 | 571.9 | 0.0 | 0.0 | 0.0 | 849 | 71 |
Folate, DFE (mcg) | 1.1 | 181.9 | 1.7 | 28.7 | 21.8 | 25.0 | 0.0 | 5.1 | 70.5 | 9.2 | 0.0 | 909.4 | 0.0 | 0.0 | 0.0 | 1,254 | 105 |
Folate, food (mcg) | 1.1 | 18.1 | 1.7 | 28.7 | 21.8 | 25.0 | 0.0 | 5.1 | 70.5 | 9.2 | 0.0 | 90.6 | 0.0 | 0.0 | 0.0 | 272 | 23 |
Folic acid (mcg) | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 578 | 48 |
Fructose (g) | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Glutamic acid | n/a | 2.2 | 0.1 | 0.8 | 1.1 | 3.0 | n/a | 0.3 | 2.5 | 1.3 | n/a | 10.9 | n/a | n/a | 0.0 | 22 | 2 |
Glycine | n/a | 0.2 | 0.0 | 0.2 | 0.3 | 0.3 | n/a | 0.0 | 0.6 | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | 3 | 0 |
Histidine | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.8 | 2.9 | 0.0 | 0.9 | 5.3 | 0.9 | 0.2 | 0.0 | 2.6 | 0.1 | 0.0 | 14.5 | 0.8 | 0.0 | 0.0 | 29 | 2 |
Isoleucine | n/a | 0.2 | 0.0 | 0.2 | 0.3 | 0.7 | n/a | 0.1 | 1.0 | 0.4 | n/a | 1.1 | n/a | n/a | 0.0 | 4 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 7.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Leucine | n/a | 0.4 | 0.0 | 0.3 | 0.4 | 1.5 | n/a | 0.1 | 1.6 | 0.6 | n/a | 2.2 | n/a | n/a | 0.0 | 7 | 1 |
Lysine | n/a | 0.1 | 0.0 | 0.1 | 0.4 | 1.3 | n/a | 0.1 | 1.4 | 0.5 | n/a | 0.7 | n/a | n/a | 0.0 | 5 | 0 |
Magnesium (mg) | 9.9 | 13.8 | 1.1 | 46.2 | 193.2 | 20.4 | 0.0 | 3.4 | 18.0 | 23.8 | 0.4 | 68.8 | 2.7 | 0.0 | 0.0 | 402 | 33 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.4 | 0.0 | 1.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | 0.0 | 0.6 | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 11.9 | 2.6 | 16.7 | 19.6 | 0.0 | 35.8 | 5.5 | 1.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 94 | 8 |
Niacin (mg) | 0.1 | 3.7 | 0.0 | 0.3 | 0.7 | 0.3 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 24 | 2 |
Pantothenic acid (mg) | 0.1 | 0.3 | 0.1 | 0.2 | 0.2 | 1.3 | 0.0 | 0.2 | 2.3 | 0.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Phenylalanine | n/a | 0.3 | 0.0 | 0.2 | 0.3 | 0.7 | n/a | 0.1 | 1.0 | 0.3 | n/a | 1.6 | n/a | n/a | 0.0 | 5 | 0 |
Phosphorus (mg) | 4.4 | 67.5 | 13.6 | 101.2 | 221.8 | 240.8 | 0.0 | 40.9 | 297.0 | 170.2 | 0.2 | 337.5 | 684.3 | 0.0 | 0.0 | 2,179 | 182 |
Phytosterols | n/a | n/a | n/a | 21.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 21 | 2 |
Polyunsaturated Fat (g) | 0.0 | 0.3 | 1.7 | 13.8 | 1.6 | 3.3 | 0.0 | 5.2 | 2.9 | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 30 | 3 |
Potassium (mg) | 146.3 | 66.9 | 13.6 | 129.0 | 613.2 | 313.5 | 6.0 | 40.9 | 207.0 | 276.3 | 4.7 | 334.4 | 0.3 | 0.0 | 0.1 | 2,152 | 179 |
Proline | n/a | 0.7 | 0.0 | 0.2 | 0.3 | 1.5 | n/a | 0.1 | 0.8 | 0.6 | n/a | 3.7 | n/a | n/a | 0.0 | 8 | 1 |
Protein (g) | 0.1 | 6.5 | 0.5 | 4.5 | 7.1 | 13.5 | 0.0 | 1.4 | 18.8 | 6.0 | 0.0 | 32.3 | 0.0 | 0.0 | 0.0 | 91 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 815.6 | 0.0 | 1,142.4 | 240.0 | 56.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,636 | 220 |
Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.7 | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 29.2 | 1.8 | 29.8 | 43.8 | 0.0 | 87.5 | 4.7 | 4.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 201 | 17 |
Selenium (mcg) | 1.3 | 21.2 | 0.6 | 1.4 | 7.1 | 5.5 | 1.8 | 1.7 | 46.1 | 3.7 | 0.0 | 105.9 | 0.0 | 0.0 | 0.0 | 196 | 16 |
Serine | n/a | 0.3 | 0.0 | 0.3 | 0.3 | 0.8 | n/a | 0.1 | 1.5 | 0.3 | n/a | 1.6 | n/a | n/a | 0.0 | 5 | 0 |
Sodium (mg) | 30.8 | 1.3 | 405.2 | 0.6 | 18.5 | 729.3 | 3.0 | 1,215.6 | 213.0 | 89.7 | 0.3 | 6.3 | 544.6 | 943.9 | 581.4 | 4,783 | 399 |
Starch | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 104.0 | n/a | n/a | 0.7 | n/a | 0.0 | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 404 | 34 |
Sugar (g) | 106.7 | 0.2 | 0.0 | 0.8 | 91.6 | 7.3 | 299.4 | 0.1 | 0.6 | n/a | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 508 | 42 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816 | 68 |
Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | 0.2 | 0.0 | 0.2 | 0.3 | 0.5 | n/a | 0.1 | 0.8 | 0.3 | n/a | 0.9 | n/a | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.3 | 0.2 | 0.4 | 0.7 | 0.0 | 3.9 | 1.6 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.2 | 0.0 | 6.1 | n/a | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | 1.2 | n/a | n/a | n/a | 8 | 1 |
Total Fat (g) | 0.0 | 0.6 | 46.0 | 19.1 | 50.4 | 77.8 | 0.0 | 138.1 | 14.3 | 6.7 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 356 | 30 |
Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 5.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Tryptophan | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.2 | 0.0 | 0.1 | 0.3 | 0.7 | n/a | 0.1 | 0.7 | 0.3 | n/a | 1.0 | n/a | n/a | 0.0 | 3 | 0 |
Valine | n/a | 0.3 | 0.0 | 0.2 | 0.4 | 0.9 | n/a | 0.1 | 1.3 | 0.4 | n/a | 1.3 | n/a | n/a | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,418.2 | 5.9 | 0.0 | 3,051.3 | 0.0 | 4,254.5 | 810.0 | 252.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9,792 | 816 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 388.2 | 0.3 | 0.0 | 831.6 | 0.0 | 1,164.5 | 240.0 | 60.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,685 | 224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 56.8 | 0.0 | 102.2 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 316 | 26 |
Water (g) | 1.5 | 7.5 | 9.0 | 1.2 | 1.2 | 123.7 | 0.1 | 27.0 | 114.2 | 160.5 | 1.7 | 37.3 | 0.3 | 0.0 | 0.0 | 485 | 40 |
Zinc (mg) | 0.0 | 0.4 | 0.1 | 0.9 | 2.7 | 1.2 | 0.0 | 0.2 | 1.9 | 0.7 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.