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    Nutritional Facts: Upside Down Pizza - Gluten Free

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (105g)
    rice flour
    1/2 cup (122g)
    milk
    1 teaspoon (5g)
    baking powder
    2 whole (88g)
    eggs
    1/2 teaspoon (3g)
    salt
    7 links (530g)
    sausage
    28 ounces (794g)
    pizza sauce
    4 cups (448g)
    mozzarella-cheddar blend cheese
    Total 1 serving
    Alanine (g) 0.3 0.1 n/a 0.6 0.0 n/a n/a 3.2 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.1 n/a 0.7 0.0 n/a n/a 2.3 4 1
    Ash (g) 0.6 0.9 3.3 0.9 3.0 15.3 10.3 14.7 49 8
    Aspartic acid (g) 0.6 0.3 n/a 1.2 0.0 n/a n/a 7.3 9 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 10.5 145.2 338.7 49.3 0.7 63.6 428.6 2,262.4 3,299 550
    Calories 385.7 78.1 2.3 125.8 0.0 1,694.9 428.6 1,344.0 4,060 677
    Calories (kj) 1,613.5 327.0 9.8 527.1 0.0 7,086.9 1,794.0 5,617.9 16,976 2,829
    Carbohydrates (g) 84.4 5.7 1.1 0.6 0.0 12.8 68.8 9.8 183 31
    Cholesterol (mg) 0.0 17.1 0.0 327.4 0.0 307.2 23.8 353.9 1,029 172
    Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.4 1.1 0.0 2 0
    Cystine (g) 0.1 0.0 n/a 0.2 0.0 n/a n/a 0.5 1 0
    Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 15.9 0.0 18 3
    Folate (mcg) 4.2 6.1 0.0 41.4 0.0 10.6 79.4 31.4 173 29
    Folate, DFE (mcg) 4.2 6.1 0.0 41.4 0.0 10.6 n/a 31.4 94 16
    Folate, food (mcg) 4.2 6.1 0.0 41.4 0.0 10.6 79.4 31.4 173 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.7 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.7 1 0
    Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a 2.5 3 0
    Glutamic acid (g) 1.2 0.8 n/a 1.5 0.0 n/a n/a 20.0 23 4
    Glycine (g) 0.3 0.1 n/a 0.4 0.0 n/a n/a 2.3 3 1
    Histidine (g) 0.2 0.1 n/a 0.3 0.0 n/a n/a 2.3 3 0
    Hydroxyproline n/a n/a n/a n/a n/a 1.0 n/a n/a 1 0
    Iron (mg) 0.4 0.1 0.5 1.5 0.0 4.0 7.1 2.0 16 3
    Isoleucine (g) 0.3 0.2 n/a 0.6 0.0 n/a n/a 5.1 6 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Leucine (g) 0.5 0.4 n/a 1.0 0.0 n/a n/a 8.2 10 2
    Lysine (g) 0.2 0.3 n/a 0.8 0.0 n/a n/a 4.3 6 1
    Magnesium (mg) 36.9 15.9 1.8 10.6 0.0 68.9 166.7 89.6 390 65
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.4 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.3 1.8 0.1 3 1
    Methionine (g) 0.2 0.1 n/a 0.3 0.0 n/a n/a 2.3 3 0
    Monounsaturated Fat (g) 0.5 1.3 0.0 3.2 0.0 64.8 3.7 29.4 103 17
    Niacin (mg) 2.7 0.1 0.0 0.1 0.0 15.6 11.3 0.5 30 5
    Pantothenic acid (mg) 0.9 0.4 0.0 1.3 0.0 2.8 3.0 0.6 9 1
    Phenylalanine (g) 0.3 0.2 n/a 0.6 0.0 n/a n/a 4.5 6 1
    Phosphorus (mg) 103.3 113.5 456.2 174.2 0.0 640.9 396.9 1,585.9 3,471 578
    Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.4 0.2 0.0 1.7 0.0 20.8 0.8 3.4 27 5
    Potassium (mg) 80.1 184.2 0.2 121.4 0.2 948.1 2,810.0 340.5 4,485 747
    Proline (g) 0.3 0.4 n/a 0.5 0.0 n/a n/a 10.5 12 2
    Protein (g) 6.3 4.0 0.0 11.1 0.0 63.6 17.3 99.3 202 34
    Retinol (mcg) 0.0 37.8 0.0 140.8 0.0 58.3 n/a 779.5 1,016 169
    Riboflavin (mg) 0.0 0.2 0.0 0.4 0.0 0.6 0.4 1.3 3 0
    Saturated Fat (g) 0.4 2.8 0.0 2.8 0.0 51.7 3.7 58.9 120 20
    Selenium (mcg) 15.9 2.4 0.0 27.0 0.0 0.0 n/a 76.2 122 20
    Serine (g) 0.3 0.2 n/a 0.9 0.0 n/a n/a 3.3 5 1
    Sodium (mg) 0.0 59.8 363.1 125.0 1,162.7 4,825.3 1,468.5 2,809.0 10,813 1,802
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Sugar (g) 0.1 n/a 0.0 0.3 0.0 0.0 13.9 4.6 19 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 1.0 0.5 0.1 2 0
    Threonine (g) 0.2 0.2 n/a 0.5 0.0 n/a n/a 4.4 5 1
    Tocopherol, alpha (mg) 0.1 n/a 0.0 0.9 0.0 0.7 n/a 0.9 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 n/a 0.4 n/a n/a 1 0
    Total Fat (g) 1.5 4.5 0.0 8.4 0.0 152.2 9.1 100.1 276 46
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 n/a 0.1 0.0 n/a n/a 2.3 3 0
    Tyrosine (g) 0.3 0.2 n/a 0.4 0.0 n/a n/a 4.7 6 1
    Valine (g) 0.4 0.3 n/a 0.8 0.0 n/a n/a 5.9 7 1
    Vitamin A, IU (IU) 0.0 168.4 0.0 475.2 0.0 392.0 5,294.6 3,028.5 9,359 1,560
    Vitamin A, RAE (mcg) 0.0 40.3 0.0 140.8 0.0 68.9 n/a 801.9 1,052 175
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.8 0.0 3.1 0.2 10.2 15 2
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.1 0.0 0.9 1.1 0.2 3 0
    Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 89.7 0.0 92 15
    Vitamin D (IU) 0.0 n/a 0.0 72.2 0.0 233.1 n/a 71.7 377 63
    Water (g) 12.5 107.0 0.2 67.0 0.0 285.9 688.3 224.0 1,385 231
    Zinc (mg) 0.8 0.5 0.0 1.1 0.0 6.7 2.0 13.1 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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