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    Nutritional Facts: Indonesian Banana Fritters(Pisang Goreng)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (200g)
    eggs
    3/4 cup (94g)
    flour
    1/2 cup (122g)
    milk
    1 pinch (0g)
    salt
    4 (472g)
    bananas
    1 to taste (0g)
    oil
    1 to taste (0g)
    cinnamon sugar
    1 to taste (0g)
    ground ginger
    1 to taste (0g)
    ground cardamom
    Total 1 serving
    Alanine (g) 1.5 0.3 0.1 0.0 0.2 n/a n/a n/a n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 1.6 0.4 0.1 0.0 0.2 n/a n/a n/a n/a 2 1
    Ash (g) 2.1 0.4 0.9 0.4 3.9 n/a n/a n/a n/a 8 4
    Aspartic acid (g) 2.7 0.4 0.3 0.0 0.6 n/a n/a n/a n/a 4 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 112.0 14.1 145.2 0.1 23.6 n/a n/a n/a n/a 295 147
    Calories 286.0 341.3 78.1 0.0 420.1 n/a n/a n/a n/a 1,125 563
    Calories (kj) 1,198.0 1,427.8 327.0 0.0 1,751.1 n/a n/a n/a n/a 4,704 2,352
    Carbohydrates (g) 1.4 71.5 5.7 0.0 107.8 n/a n/a n/a n/a 186 93
    Cholesterol (mg) 744.0 0.0 17.1 0.0 0.0 n/a n/a n/a n/a 761 381
    Copper (mg) 0.1 0.1 0.0 0.0 0.4 n/a n/a n/a n/a 1 0
    Cystine (g) 0.5 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 2.5 0.0 0.0 12.3 n/a n/a n/a n/a 15 7
    Folate (mcg) 94.0 171.6 6.1 0.0 94.4 n/a n/a n/a n/a 366 183
    Folate, DFE (mcg) 94.0 272.8 6.1 0.0 94.4 n/a n/a n/a n/a 467 234
    Folate, food (mcg) 94.0 27.2 6.1 0.0 94.4 n/a n/a n/a n/a 222 111
    Folic acid (mcg) 0.0 144.4 0.0 0.0 0.0 n/a n/a n/a n/a 144 72
    Fructose (g) 0.0 n/a n/a n/a 22.9 n/a n/a n/a n/a 23 11
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a n/a 23.5 n/a n/a n/a n/a 24 12
    Glutamic acid (g) 3.3 3.3 0.8 0.0 0.7 n/a n/a n/a n/a 8 4
    Glycine (g) 0.9 0.3 0.1 0.0 0.2 n/a n/a n/a n/a 1 1
    Histidine (g) 0.6 0.2 0.1 0.0 0.4 n/a n/a n/a n/a 1 1
    Iron (mg) 3.5 4.4 0.1 0.0 1.2 n/a n/a n/a n/a 9 5
    Isoleucine (g) 1.3 0.3 0.2 0.0 0.1 n/a n/a n/a n/a 2 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.2 0.7 0.4 0.0 0.3 n/a n/a n/a n/a 4 2
    Lysine (g) 1.8 0.2 0.3 0.0 0.2 n/a n/a n/a n/a 3 1
    Magnesium (mg) 24.0 20.6 15.9 0.0 127.4 n/a n/a n/a n/a 188 94
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.6 0.0 0.0 1.3 n/a n/a n/a n/a 2 1
    Methionine (g) 0.8 0.2 0.1 0.0 0.0 n/a n/a n/a n/a 1 1
    Monounsaturated Fat (g) 7.3 0.1 1.3 0.0 0.2 n/a n/a n/a n/a 9 4
    Niacin (mg) 0.2 5.5 0.1 0.0 3.1 n/a n/a n/a n/a 9 4
    Pantothenic acid (mg) 3.1 0.4 0.4 0.0 1.6 n/a n/a n/a n/a 5 3
    Phenylalanine (g) 1.4 0.5 0.2 0.0 0.2 n/a n/a n/a n/a 2 1
    Phosphorus (mg) 396.0 101.3 113.5 0.0 103.8 n/a n/a n/a n/a 715 357
    Phytosterols n/a n/a 0.0 0.0 75.5 n/a n/a n/a n/a 76 38
    Polyunsaturated Fat (g) 3.8 0.4 0.2 0.0 0.3 n/a n/a n/a n/a 5 2
    Potassium (mg) 276.0 100.3 184.2 0.0 1,689.8 n/a n/a n/a n/a 2,250 1,125
    Proline (g) 1.0 1.1 0.4 0.0 0.1 n/a n/a n/a n/a 3 1
    Protein (g) 25.1 9.7 4.0 0.0 5.1 n/a n/a n/a n/a 44 22
    Retinol (mcg) 320.0 0.0 37.8 0.0 0.0 n/a n/a n/a n/a 358 179
    Riboflavin (mg) 0.9 0.5 0.2 0.0 0.3 n/a n/a n/a n/a 2 1
    Saturated Fat (g) 6.3 0.1 2.8 0.0 0.5 n/a n/a n/a n/a 10 5
    Selenium (mcg) 61.4 31.8 2.4 0.0 4.7 n/a n/a n/a n/a 100 50
    Serine (g) 1.9 0.5 0.2 0.0 0.2 n/a n/a n/a n/a 3 1
    Sodium (mg) 284.0 1.9 59.8 155.0 4.7 n/a n/a n/a n/a 505 253
    Starch n/a n/a n/a n/a 25.4 n/a n/a n/a n/a 25 13
    Sucrose (g) 0.0 n/a n/a n/a 11.3 n/a n/a n/a n/a 11 6
    Sugar (g) 0.7 0.3 n/a 0.0 57.7 n/a n/a n/a n/a 59 29
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.7 0.0 0.0 0.1 n/a n/a n/a n/a 1 1
    Threonine (g) 1.1 0.3 0.2 0.0 0.1 n/a n/a n/a n/a 2 1
    Tocopherol, alpha (mg) 2.1 0.1 n/a 0.0 0.5 n/a n/a n/a n/a 3 1
    Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 0.4 n/a n/a 0.1 n/a n/a n/a n/a 1 1
    Total Fat (g) 19.0 0.9 4.5 0.0 1.6 n/a n/a n/a n/a 26 13
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.1 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 1.0 0.3 0.2 0.0 0.0 n/a n/a n/a n/a 2 1
    Valine (g) 1.7 0.4 0.3 0.0 0.2 n/a n/a n/a n/a 3 1
    Vitamin A, IU (IU) 1,080.0 0.0 168.4 0.0 302.1 n/a n/a n/a n/a 1,550 775
    Vitamin A, RAE (mcg) 320.0 0.0 40.3 0.0 14.2 n/a n/a n/a n/a 374 187
    Vitamin B-12 (mcg) 1.8 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 2 1
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 1.7 n/a n/a n/a n/a 2 1
    Vitamin C (mg) 0.0 0.0 1.8 0.0 41.1 n/a n/a n/a n/a 43 21
    Vitamin D (IU) 164.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 164 82
    Water (g) 152.3 11.2 107.0 0.0 353.6 n/a n/a n/a n/a 624 312
    Zinc (mg) 2.6 0.7 0.5 0.0 0.7 n/a n/a n/a n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Indonesian Banana Fritters(Pisang Goreng).


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