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Nutritional Facts: Dads Sausage, Peppers and Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (851g)
red bell peppers
1 (119g)
green bell peppers
1 (110g)
onions
4 (12g)
garlic cloves
2 lbs (908g)
Italian sausage
1/4 cup (25g)
parmesan cheese
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 lb (456g)
linguine
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 10.2 0.3 n/a n/a 2.0 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.3 0.0 0.1 0.1 10.7 0.4 n/a n/a 2.2 14 3
Ash (g) 4.0 0.5 0.4 0.2 19.8 2.0 n/a n/a 4.0 31 8
Aspartic acid (g) 2.4 0.2 0.1 0.1 15.1 0.7 n/a n/a 2.8 21 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 59.5 11.9 25.3 21.7 190.7 277.3 n/a n/a 95.8 682 171
Calories 263.7 23.8 44.0 17.9 3,123.5 107.8 n/a n/a 1,691.8 5,272 1,318
Calories (kj) 1,097.2 100.0 182.6 74.8 13,084.3 451.3 n/a n/a 7,081.7 22,072 5,518
Carbohydrates (g) 51.3 5.5 10.3 4.0 38.8 1.0 n/a n/a 340.5 451 113
Cholesterol (mg) 0.0 0.0 0.0 0.0 517.6 22.0 n/a n/a 0.0 540 135
Copper (mg) 0.1 0.1 0.0 0.0 0.7 0.1 n/a n/a 1.3 2 1
Cystine (g) 0.2 0.0 0.0 0.0 1.8 0.0 n/a n/a 1.2 3 1
Dietary Fiber (g) 17.9 2.0 1.9 0.3 0.9 0.0 n/a n/a 14.6 38 9
Folate (mcg) 391.3 11.9 20.9 0.4 45.4 2.5 n/a n/a 1,080.7 1,553 388
Folate, DFE (mcg) 391.3 11.9 20.9 0.4 45.4 2.5 n/a n/a 1,783.0 2,255 564
Folate, food (mcg) 391.3 11.9 20.9 0.4 45.4 2.5 n/a n/a 82.1 554 139
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 998.6 999 250
Fructose (g) 19.2 1.3 1.4 n/a n/a 0.0 n/a n/a 0.5 23 6
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 16.5 1.4 2.2 n/a n/a 0.0 n/a n/a 0.5 21 5
Glutamic acid (g) 1.8 0.2 0.3 0.1 25.1 2.2 n/a n/a 21.0 51 13
Glycine (g) 0.2 0.0 0.0 0.0 11.0 0.2 n/a n/a 2.0 14 3
Histidine (g) 0.1 0.0 0.0 0.0 5.2 0.3 n/a n/a 1.4 7 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.7 0.4 0.2 0.2 13.0 0.2 n/a n/a 15.0 33 8
Isoleucine (g) 0.2 0.0 0.0 0.0 6.6 0.5 n/a n/a 2.3 10 2
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.3 0.0 0.0 0.0 12.2 0.9 n/a n/a 4.5 18 5
Lysine (g) 0.3 0.0 0.0 0.0 13.8 0.7 n/a n/a 1.4 16 4
Magnesium (mg) 102.1 11.9 11.0 3.0 163.4 9.5 n/a n/a 241.7 543 136
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 8.9 9 2
Manganese (mg) 1.0 0.1 0.1 0.2 n/a 0.0 n/a n/a 4.2 6 1
Methionine (g) 0.1 0.0 0.0 0.0 4.4 0.3 n/a n/a 0.7 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 116.0 2.1 n/a n/a 0.8 119 30
Niacin (mg) 8.3 0.6 0.1 0.1 37.8 0.0 n/a n/a 32.7 80 20
Pantothenic acid (mg) 2.7 0.1 0.1 0.1 n/a 0.1 n/a n/a 2.0 5 1
Phenylalanine (g) 0.4 0.1 0.0 0.0 6.1 0.5 n/a n/a 3.0 10 3
Phosphorus (mg) 221.1 23.8 31.9 18.4 1,543.6 182.3 n/a n/a 861.8 2,883 721
Phytosterols n/a 10.7 16.5 n/a 0.0 n/a n/a n/a n/a 27 7
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.0 31.8 0.3 n/a n/a 2.6 35 9
Potassium (mg) 1,794.7 208.3 160.6 48.1 2,760.3 31.3 n/a n/a 1,016.9 6,020 1,505
Proline (g) 0.2 0.0 0.0 0.0 8.5 1.2 n/a n/a 7.2 17 4
Protein (g) 8.4 1.0 1.2 0.8 173.6 9.6 n/a n/a 59.5 254 64
Retinol (mcg) 0.0 0.0 0.0 0.0 90.8 55.8 n/a n/a 0.0 147 37
Riboflavin (mg) 0.7 0.0 0.0 0.0 2.1 0.1 n/a n/a 1.8 5 1
Saturated Fat (g) 0.2 0.1 0.0 0.0 87.7 4.3 n/a n/a 1.3 94 23
Selenium (mcg) 0.9 0.0 0.6 1.7 199.8 4.4 n/a n/a 288.2 495 124
Serine (g) 0.4 0.1 0.0 0.0 7.0 0.6 n/a n/a 2.8 11 3
Sodium (mg) 34.0 3.6 4.4 2.0 10,959.6 382.3 n/a n/a 27.4 11,413 2,853
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 284.8 285 71
Sucrose (g) 0.0 0.1 1.1 n/a n/a 0.0 n/a n/a 2.2 3 1
Sugar (g) 35.7 2.9 4.7 0.1 7.8 0.2 n/a n/a 12.2 64 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.5 0.1 0.1 0.0 5.7 0.0 n/a n/a 4.1 10 3
Threonine (g) 0.3 0.0 0.0 0.0 7.2 0.4 n/a n/a 2.1 10 3
Tocopherol, alpha (mg) 13.4 0.4 0.0 0.0 2.3 0.1 n/a n/a 0.5 17 4
Tocopherol, beta (mg) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.2 0.0 0.0 n/a n/a n/a n/a n/a 4.0 5 1
Total Fat (g) 2.6 0.2 0.1 0.1 248.0 7.2 n/a n/a 6.9 265 66
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 1.5 0.1 n/a n/a 0.8 3 1
Tyrosine (g) 0.1 0.0 0.0 0.0 5.2 0.6 n/a n/a 1.1 7 2
Valine (g) 0.3 0.0 0.0 0.0 7.3 0.6 n/a n/a 2.7 11 3
Vitamin A, IU (IU) 26,631.0 440.3 2.2 1.1 145.3 216.3 n/a n/a 0.0 27,436 6,859
Vitamin A, RAE (mcg) 1,335.4 21.4 0.0 0.0 90.8 57.3 n/a n/a 0.0 1,505 376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 11.8 0.6 n/a n/a 0.0 12 3
Vitamin B-6 (mg) 2.5 0.3 0.1 0.1 3.0 0.0 n/a n/a 0.6 7 2
Vitamin C (mg) 1,086.2 95.7 8.1 3.7 0.9 0.0 n/a n/a 0.0 1,195 299
Vitamin D (IU) 0.0 0.0 0.0 0.0 372.3 5.3 n/a n/a 0.0 378 94
Water (g) 784.3 111.7 98.0 7.0 427.9 5.2 n/a n/a 45.1 1,479 370
Zinc (mg) 2.1 0.2 0.2 0.1 21.7 1.0 n/a n/a 6.4 32 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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