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    Nutritional Facts: Dads Sausage, Peppers and Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 ounces (851g)
    red bell peppers
    1 (119g)
    green bell peppers
    1 (110g)
    onions
    4 (12g)
    garlic cloves
    2 lbs (908g)
    Italian sausage
    1/4 cup (25g)
    parmesan cheese
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 lb (456g)
    linguine
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.0 10.2 0.3 n/a n/a 2.0 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.3 0.0 0.1 0.1 10.7 0.4 n/a n/a 2.2 14 3
    Ash (g) 4.0 0.5 0.4 0.2 19.8 2.0 n/a n/a 4.0 31 8
    Aspartic acid (g) 2.4 0.2 0.1 0.1 15.1 0.7 n/a n/a 2.8 21 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 59.5 11.9 25.3 21.7 190.7 277.3 n/a n/a 95.8 682 171
    Calories 263.7 23.8 44.0 17.9 3,123.5 107.8 n/a n/a 1,691.8 5,272 1,318
    Calories (kj) 1,097.2 100.0 182.6 74.8 13,084.3 451.3 n/a n/a 7,081.7 22,072 5,518
    Carbohydrates (g) 51.3 5.5 10.3 4.0 38.8 1.0 n/a n/a 340.5 451 113
    Cholesterol (mg) 0.0 0.0 0.0 0.0 517.6 22.0 n/a n/a 0.0 540 135
    Copper (mg) 0.1 0.1 0.0 0.0 0.7 0.1 n/a n/a 1.3 2 1
    Cystine (g) 0.2 0.0 0.0 0.0 1.8 0.0 n/a n/a 1.2 3 1
    Dietary Fiber (g) 17.9 2.0 1.9 0.3 0.9 0.0 n/a n/a 14.6 38 9
    Folate (mcg) 391.3 11.9 20.9 0.4 45.4 2.5 n/a n/a 1,080.7 1,553 388
    Folate, DFE (mcg) 391.3 11.9 20.9 0.4 45.4 2.5 n/a n/a 1,783.0 2,255 564
    Folate, food (mcg) 391.3 11.9 20.9 0.4 45.4 2.5 n/a n/a 82.1 554 139
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 998.6 999 250
    Fructose (g) 19.2 1.3 1.4 n/a n/a 0.0 n/a n/a 0.5 23 6
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 16.5 1.4 2.2 n/a n/a 0.0 n/a n/a 0.5 21 5
    Glutamic acid (g) 1.8 0.2 0.3 0.1 25.1 2.2 n/a n/a 21.0 51 13
    Glycine (g) 0.2 0.0 0.0 0.0 11.0 0.2 n/a n/a 2.0 14 3
    Histidine (g) 0.1 0.0 0.0 0.0 5.2 0.3 n/a n/a 1.4 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.7 0.4 0.2 0.2 13.0 0.2 n/a n/a 15.0 33 8
    Isoleucine (g) 0.2 0.0 0.0 0.0 6.6 0.5 n/a n/a 2.3 10 2
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.0 0.0 0.0 12.2 0.9 n/a n/a 4.5 18 5
    Lysine (g) 0.3 0.0 0.0 0.0 13.8 0.7 n/a n/a 1.4 16 4
    Magnesium (mg) 102.1 11.9 11.0 3.0 163.4 9.5 n/a n/a 241.7 543 136
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 8.9 9 2
    Manganese (mg) 1.0 0.1 0.1 0.2 n/a 0.0 n/a n/a 4.2 6 1
    Methionine (g) 0.1 0.0 0.0 0.0 4.4 0.3 n/a n/a 0.7 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 116.0 2.1 n/a n/a 0.8 119 30
    Niacin (mg) 8.3 0.6 0.1 0.1 37.8 0.0 n/a n/a 32.7 80 20
    Pantothenic acid (mg) 2.7 0.1 0.1 0.1 n/a 0.1 n/a n/a 2.0 5 1
    Phenylalanine (g) 0.4 0.1 0.0 0.0 6.1 0.5 n/a n/a 3.0 10 3
    Phosphorus (mg) 221.1 23.8 31.9 18.4 1,543.6 182.3 n/a n/a 861.8 2,883 721
    Phytosterols n/a 10.7 16.5 n/a 0.0 n/a n/a n/a n/a 27 7
    Polyunsaturated Fat (g) 0.6 0.1 0.0 0.0 31.8 0.3 n/a n/a 2.6 35 9
    Potassium (mg) 1,794.7 208.3 160.6 48.1 2,760.3 31.3 n/a n/a 1,016.9 6,020 1,505
    Proline (g) 0.2 0.0 0.0 0.0 8.5 1.2 n/a n/a 7.2 17 4
    Protein (g) 8.4 1.0 1.2 0.8 173.6 9.6 n/a n/a 59.5 254 64
    Retinol (mcg) 0.0 0.0 0.0 0.0 90.8 55.8 n/a n/a 0.0 147 37
    Riboflavin (mg) 0.7 0.0 0.0 0.0 2.1 0.1 n/a n/a 1.8 5 1
    Saturated Fat (g) 0.2 0.1 0.0 0.0 87.7 4.3 n/a n/a 1.3 94 23
    Selenium (mcg) 0.9 0.0 0.6 1.7 199.8 4.4 n/a n/a 288.2 495 124
    Serine (g) 0.4 0.1 0.0 0.0 7.0 0.6 n/a n/a 2.8 11 3
    Sodium (mg) 34.0 3.6 4.4 2.0 10,959.6 382.3 n/a n/a 27.4 11,413 2,853
    Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 284.8 285 71
    Sucrose (g) 0.0 0.1 1.1 n/a n/a 0.0 n/a n/a 2.2 3 1
    Sugar (g) 35.7 2.9 4.7 0.1 7.8 0.2 n/a n/a 12.2 64 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.5 0.1 0.1 0.0 5.7 0.0 n/a n/a 4.1 10 3
    Threonine (g) 0.3 0.0 0.0 0.0 7.2 0.4 n/a n/a 2.1 10 3
    Tocopherol, alpha (mg) 13.4 0.4 0.0 0.0 2.3 0.1 n/a n/a 0.5 17 4
    Tocopherol, beta (mg) 0.4 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.2 0.0 0.0 n/a n/a n/a n/a n/a 4.0 5 1
    Total Fat (g) 2.6 0.2 0.1 0.1 248.0 7.2 n/a n/a 6.9 265 66
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 1.5 0.1 n/a n/a 0.8 3 1
    Tyrosine (g) 0.1 0.0 0.0 0.0 5.2 0.6 n/a n/a 1.1 7 2
    Valine (g) 0.3 0.0 0.0 0.0 7.3 0.6 n/a n/a 2.7 11 3
    Vitamin A, IU (IU) 26,631.0 440.3 2.2 1.1 145.3 216.3 n/a n/a 0.0 27,436 6,859
    Vitamin A, RAE (mcg) 1,335.4 21.4 0.0 0.0 90.8 57.3 n/a n/a 0.0 1,505 376
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 11.8 0.6 n/a n/a 0.0 12 3
    Vitamin B-6 (mg) 2.5 0.3 0.1 0.1 3.0 0.0 n/a n/a 0.6 7 2
    Vitamin C (mg) 1,086.2 95.7 8.1 3.7 0.9 0.0 n/a n/a 0.0 1,195 299
    Vitamin D (IU) 0.0 0.0 0.0 0.0 372.3 5.3 n/a n/a 0.0 378 94
    Water (g) 784.3 111.7 98.0 7.0 427.9 5.2 n/a n/a 45.1 1,479 370
    Zinc (mg) 2.1 0.2 0.2 0.1 21.7 1.0 n/a n/a 6.4 32 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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