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Nutritional Facts: Dry Chicken Chilli Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
boneless skinless chicken thighs
1/2 teaspoon (1g)
turmeric
1/2 teaspoon (1g)
chili powder
1/2 teaspoon (1g)
white pepper
1/2 teaspoon (1g)
cumin
2 teaspoons (5g)
tamarind paste
10 (450g)
green chilies
1 (110g)
onions
2 teaspoons (0g)
ginger-garlic paste
3 tablespoons (41g)
oil
1 to taste (0g)
salt
1 (44g)
limes, juice of
1 to taste (20g)
coriander
Total 1 serving
Alanine (g) 10.7 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 0.0 n/a 0.0 n/a 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 11.9 n/a 0.0 n/a n/a n/a 0.4 0.1 n/a 0.0 n/a 0.0 n/a 12 3
Ash (g) 9.6 0.1 0.2 0.0 0.1 0.1 2.7 0.4 n/a 0.0 n/a 0.1 n/a 13 3
Aspartic acid (g) 17.5 n/a 0.0 n/a n/a n/a 1.3 0.1 n/a 0.0 n/a 0.1 n/a 19 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 100.0 2.0 4.5 3.2 9.8 3.7 81.0 25.3 n/a 0.0 n/a 6.2 n/a 236 59
Calories 1,190.0 3.9 3.8 3.6 3.9 11.9 180.0 44.0 n/a 360.7 n/a 11.0 n/a 1,813 453
Calories (kj) 4,980.0 16.3 15.9 14.9 16.5 50.0 751.5 182.6 n/a 1,509.2 n/a 45.8 n/a 7,583 1,896
Carbohydrates (g) 0.0 0.7 0.7 0.8 0.5 3.1 42.6 10.3 n/a 0.0 n/a 3.7 n/a 62 16
Cholesterol (mg) 830.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 830 208
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Cystine (g) 2.5 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.2 0.5 0.3 0.1 0.3 6.8 1.9 n/a 0.0 n/a 0.2 n/a 10 3
Folate (mcg) 100.0 0.4 0.4 0.1 0.1 0.7 103.5 20.9 n/a 0.0 n/a 4.4 n/a 231 58
Folate, DFE (mcg) 100.0 0.4 0.4 0.1 0.1 0.7 103.5 20.9 n/a 0.0 n/a 4.4 n/a 231 58
Folate, food (mcg) 100.0 0.4 0.4 0.1 0.1 0.7 103.5 20.9 n/a 0.0 n/a 4.4 n/a 231 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.0 0.1 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.3 n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a 2.2 n/a n/a n/a 0.3 n/a 2 1
Glutamic acid (g) 29.4 n/a 0.0 n/a n/a n/a 1.2 0.3 n/a 0.0 n/a 0.0 n/a 31 8
Glycine (g) 9.7 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 n/a 10 3
Histidine (g) 6.1 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 n/a 6 2
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.4 0.5 0.2 0.2 0.7 0.1 5.4 0.2 n/a 0.0 n/a 0.0 n/a 18 4
Isoleucine (g) 10.4 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 n/a 11 3
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 14.8 n/a 0.0 n/a n/a n/a 0.5 0.0 n/a 0.0 n/a 0.0 n/a 15 4
Lysine (g) 16.7 n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 n/a 0.0 n/a 17 4
Magnesium (mg) 240.0 2.1 2.0 1.1 3.8 4.6 112.5 11.0 n/a 0.0 n/a 3.5 n/a 381 95
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.0 0.1 0.0 n/a 1.1 0.1 n/a n/a n/a 0.0 n/a 2 0
Methionine (g) 5.4 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 6 1
Monounsaturated Fat (g) 12.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 11.3 n/a 0.0 n/a 24 6
Niacin (mg) 63.3 0.1 0.2 0.0 0.0 0.1 4.3 0.1 n/a 0.0 n/a 0.1 n/a 68 17
Pantothenic acid (mg) 12.3 n/a 0.0 n/a n/a 0.0 0.3 0.1 n/a 0.0 n/a 0.1 n/a 13 3
Phenylalanine (g) 7.8 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 n/a 8 2
Phosphorus (mg) 1,680.0 2.9 4.1 2.1 5.2 5.6 207.0 31.9 n/a 0.0 n/a 6.2 n/a 1,945 486
Phytosterols n/a 0.9 1.1 0.7 0.7 n/a n/a 16.5 n/a 394.9 n/a n/a n/a 415 104
Polyunsaturated Fat (g) 9.7 0.0 0.1 0.0 0.0 0.0 0.5 0.0 n/a 22.3 n/a 0.0 n/a 33 8
Potassium (mg) 2,310.0 27.8 26.3 0.9 18.8 31.4 1,530.0 160.6 n/a 0.0 n/a 51.5 n/a 4,157 1,039
Proline (g) 8.1 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 0.0 n/a 0.0 n/a 9 2
Protein (g) 196.5 0.1 0.2 0.1 0.2 0.1 9.0 1.2 n/a 0.0 n/a 0.2 n/a 208 52
Retinol (mcg) 200.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 200 50
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 n/a 2 1
Saturated Fat (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 5.3 n/a 0.0 n/a 16 4
Selenium (mcg) 135.0 0.0 0.3 0.0 0.1 0.1 2.3 0.6 n/a 0.0 n/a 0.0 n/a 138 35
Serine (g) 6.8 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 0.0 n/a 0.0 n/a 7 2
Sodium (mg) 860.0 0.4 22.1 0.1 1.8 1.4 31.5 4.4 n/a 0.0 n/a 0.9 n/a 923 231
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a 1.1 n/a n/a n/a 0.2 n/a 1 0
Sugar (g) 0.0 0.0 0.1 n/a 0.0 2.9 23.0 4.7 n/a 0.0 n/a 0.7 n/a 31 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Threonine (g) 8.3 n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 n/a 9 2
Tocopherol, alpha (mg) 3.1 0.0 0.5 n/a 0.0 0.0 3.1 0.0 n/a 5.8 n/a 0.1 n/a 13 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 39.1 0.1 0.2 0.0 0.2 0.0 0.9 0.1 n/a 40.8 n/a 0.0 n/a 82 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1 0
Tryptophan (g) 2.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 2 1
Tyrosine (g) 6.6 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 n/a 7 2
Valine (g) 9.8 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 0.0 n/a 0.0 n/a 10 3
Vitamin A, IU (IU) 650.0 0.0 400.3 0.0 13.3 1.5 5,305.5 2.2 n/a 0.0 n/a 22.0 n/a 6,395 1,599
Vitamin A, RAE (mcg) 200.0 0.0 20.0 0.0 0.7 0.1 265.5 0.0 n/a 0.0 n/a 0.9 n/a 487 122
Vitamin B-12 (mcg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 1
Vitamin B-6 (mg) 3.3 0.0 0.0 0.0 0.0 0.0 1.3 0.1 n/a 0.0 n/a 0.0 n/a 5 1
Vitamin C (mg) 0.0 0.3 0.0 0.3 0.1 0.2 1,091.3 8.1 n/a 0.0 n/a 13.2 n/a 1,113 278
Vitamin D (IU) 50.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 50 13
Water (g) 758.1 0.1 0.1 0.1 0.1 1.6 394.8 98.0 n/a 0.0 n/a 39.9 n/a 1,293 323
Zinc (mg) 19.1 0.0 0.1 0.0 0.1 0.0 1.4 0.2 n/a 0.0 n/a 0.0 n/a 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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