Nutritional Facts: Gingersnap Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 cup (120g)
confectioners' sugar
2 teaspoons (3g)
pumpkin pie spice
8 ounces (229g)
frozen whipped topping
16 ounces (457g)
gingersnaps
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.1 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.1 1.0 2 0
Ash (g) 3.0 0.0 0.1 0.4 11.0 15 2
Aspartic acid (g) 1.2 n/a n/a 0.2 1.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 1.2 23.2 13.7 352.0 613 77
Calories 777.0 466.8 11.6 726.9 1,901.7 3,884 486
Calories (kj) 3,251.2 1,952.4 48.7 3,044.6 7,958.9 16,256 2,032
Carbohydrates (g) 9.2 119.7 2.4 52.7 351.5 536 67
Cholesterol (mg) 249.9 0.0 0.0 0.0 0.0 250 31
Copper (mg) 0.0 0.0 0.0 0.1 1.4 2 0
Cystine (g) 0.1 n/a n/a 0.0 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 10.1 11 1
Folate (mcg) 25.0 0.0 1.7 0.0 397.7 424 53
Folate, DFE (mcg) 25.0 0.0 1.7 0.0 662.9 690 86
Folate, food (mcg) 25.0 0.0 1.7 0.0 27.4 54 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 374.9 375 47
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.0 n/a n/a 0.6 8.3 12 1
Glycine (g) 0.3 n/a n/a 0.1 0.9 1 0
Histidine (g) 0.4 n/a n/a 0.1 0.5 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 0.7 0.3 29.3 31 4
Isoleucine (g) 0.7 n/a n/a 0.2 1.0 2 0
Lactose (g) 7.3 0.0 n/a n/a n/a 7 1
Leucine (g) 1.5 n/a n/a 0.3 1.7 4 0
Lysine (g) 1.3 n/a n/a 0.2 0.9 2 0
Magnesium (mg) 20.4 0.0 4.6 4.6 224.0 254 32
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.5 0.1 7.1 8 1
Methionine (g) 0.4 n/a n/a 0.1 0.4 1 0
Monounsaturated Fat (g) 19.6 0.0 0.0 3.7 24.5 48 6
Niacin (mg) 0.3 0.0 0.1 0.0 14.8 15 2
Pantothenic acid (mg) 1.3 0.0 n/a 0.0 1.7 3 0
Phenylalanine (g) 0.7 n/a n/a 0.2 1.2 2 0
Phosphorus (mg) 240.8 0.0 4.0 18.3 379.4 643 80
Phytosterols n/a n/a 2.4 52.6 n/a 55 7
Polyunsaturated Fat (g) 3.3 0.0 0.0 1.2 6.3 11 1
Potassium (mg) 313.5 2.4 22.5 41.1 1,581.7 1,961 245
Proline (g) 1.5 n/a n/a 0.3 2.8 5 1
Protein (g) 13.5 0.0 0.2 2.9 25.6 42 5
Retinol (mcg) 815.6 0.0 0.0 0.0 0.0 816 102
Riboflavin (mg) 0.3 0.0 0.0 0.0 1.3 2 0
Saturated Fat (g) 43.8 0.0 0.2 49.8 11.2 105 13
Selenium (mcg) 5.5 0.7 0.3 4.8 23.3 35 4
Serine (g) 0.8 n/a n/a 0.2 1.3 2 0
Sodium (mg) 729.3 2.4 1.8 57.1 2,550.9 3,341 418
Starch (g) 0.8 1.5 n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 7.3 117.4 0.3 52.7 91.1 269 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.9 1 0
Threonine (g) 0.5 n/a n/a 0.1 0.7 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 2.2 4.4 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 77.8 0.0 0.4 57.9 44.8 181 23
Tryptophan (g) 0.2 n/a n/a 0.0 0.4 1 0
Tyrosine (g) 0.7 n/a n/a 0.2 0.7 2 0
Valine (g) 0.9 n/a n/a 0.2 1.1 2 0
Vitamin A, IU (IU) 3,051.3 0.0 8.9 326.9 9.1 3,396 425
Vitamin A, RAE (mcg) 831.6 0.0 0.4 16.0 0.0 848 106
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 1 0
Vitamin D (IU) 56.8 0.0 0.0 0.0 0.0 57 7
Water (g) 123.7 0.3 0.3 114.8 24.2 263 33
Zinc (mg) 1.2 0.0 0.1 0.1 2.5 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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