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Nutritional Facts: Hot Chicken Wings With Banana and Curry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  800 g (800g)
chicken wings
1 teaspoon (1g)
ground dried chile
1 teaspoon (1g)
dried oregano
1 teaspoon (1g)
dried thyme
1 teaspoon (2g)
turmeric
2 (6g)
garlic cloves
3 tablespoons (54g)
soy sauce
3 tablespoons (45g)
red wine vinegar
100 ml (0g)
rapeseed oil
1 to taste (0g)
salt
1 (118g)
bananas
1 teaspoon (2g)
curry powder
100 ml (0g)
mayonnaise
200 g (200g)
light sour cream
1 (44g)
limes, juice of
1 to taste (0g)
salt
1 to taste (0g)
white pepper
Total 1 serving
Alanine (g) 9.1 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 9.5 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 10 2
Ash (g) 5.5 0.1 0.1 0.2 0.1 0.1 9.6 0.1 n/a n/a 1.0 0.1 n/a 1.4 0.1 n/a n/a 18 5
Aspartic acid (g) 13.1 0.0 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 96.0 0.3 16.0 26.5 4.0 10.9 10.8 2.7 n/a n/a 5.9 9.6 n/a 282.0 6.2 n/a n/a 471 118
Calories 1,776.0 2.5 2.7 3.9 7.8 8.9 32.4 8.5 n/a n/a 105.0 6.5 n/a 276.0 11.0 n/a n/a 2,241 560
Calories (kj) 7,432.0 10.5 11.1 16.2 32.6 37.4 135.5 35.3 n/a n/a 437.8 27.2 n/a 1,154.0 45.8 n/a n/a 9,375 2,344
Carbohydrates (g) 0.0 0.5 0.7 0.9 1.4 2.0 3.0 0.1 n/a n/a 27.0 1.2 n/a 14.2 3.7 n/a n/a 55 14
Cholesterol (mg) 616.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 70.0 0.0 n/a n/a 686 172
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 1 0
Cystine (g) 2.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.2 0.4 0.5 0.5 0.1 0.4 0.0 n/a n/a 3.1 0.7 n/a 0.0 0.2 n/a n/a 6 2
Folate (mcg) 32.0 0.4 2.4 3.8 0.9 0.2 9.7 n/a n/a n/a 23.6 3.1 n/a 22.0 4.4 n/a n/a 102 26
Folate, DFE (mcg) 32.0 0.4 2.4 3.8 0.9 0.2 9.7 n/a n/a n/a 23.6 3.1 n/a 22.0 4.4 n/a n/a 102 26
Folate, food (mcg) 32.0 0.4 2.4 3.8 0.9 0.2 9.7 n/a n/a n/a 23.6 3.1 n/a 22.0 4.4 n/a n/a 102 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 5.7 0.0 n/a n/a 0.3 n/a n/a 6 2
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 5.9 0.0 n/a n/a 0.3 n/a n/a 6 2
Glutamic acid (g) 20.9 0.0 0.0 n/a n/a 0.0 1.3 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 22 6
Glycine (g) 11.8 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 12 3
Histidine (g) 4.1 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.6 0.0 0.4 1.7 0.9 0.1 1.3 0.2 n/a n/a 0.3 0.6 n/a 0.1 0.0 n/a n/a 13 3
Isoleucine (g) 6.9 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 7 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 10.3 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 11 3
Lysine (g) 11.4 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 12 3
Magnesium (mg) 144.0 0.7 2.7 3.1 4.2 1.5 21.6 1.8 n/a n/a 31.9 5.1 n/a 20.0 3.5 n/a n/a 240 60
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.2 0.1 0.3 0.0 n/a n/a 0.3 0.1 n/a n/a 0.0 n/a n/a 1 0
Methionine (g) 3.7 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 50.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 6.2 0.0 n/a n/a 57 14
Niacin (mg) 47.4 0.1 0.0 0.1 0.1 0.0 2.1 n/a n/a n/a 0.8 0.1 n/a 0.1 0.1 n/a n/a 51 13
Pantothenic acid (mg) 6.1 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.4 n/a n/a n/a 0.1 n/a n/a 7 2
Phenylalanine (g) 5.6 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 6 1
Phosphorus (mg) 1,056.0 1.2 1.5 2.8 5.9 9.2 70.2 3.6 n/a n/a 26.0 7.0 n/a 142.0 6.2 n/a n/a 1,331 333
Phytosterols n/a n/a 2.0 2.3 1.8 n/a n/a n/a n/a n/a 18.9 1.4 n/a n/a n/a n/a n/a 26 7
Polyunsaturated Fat (g) 27.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a 0.8 0.0 n/a n/a 28 7
Potassium (mg) 1,248.0 14.4 12.6 11.4 55.6 24.1 114.5 17.4 n/a n/a 422.4 30.9 n/a 424.0 51.5 n/a n/a 2,427 607
Proline (g) 8.2 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 9 2
Protein (g) 146.6 0.1 0.1 0.1 0.2 0.4 5.7 0.0 n/a n/a 1.3 0.3 n/a 7.0 0.2 n/a n/a 162 40
Retinol (mcg) 352.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 176.0 0.0 n/a n/a 528 132
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 0.2 0.0 n/a n/a 1 0
Saturated Fat (g) 35.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 13.2 0.0 n/a n/a 49 12
Selenium (mcg) 124.0 0.0 0.0 0.1 0.1 0.9 0.4 n/a n/a n/a 1.2 0.3 n/a 6.2 0.0 n/a n/a 133 33
Serine (g) 5.3 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6 1
Sodium (mg) 584.0 0.7 0.3 0.8 0.8 1.0 3,016.4 3.6 n/a n/a 1.2 1.0 n/a 142.0 0.9 n/a n/a 3,753 938
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.3 n/a n/a n/a 0.0 n/a n/a 6 2
Sucrose n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 2.8 0.0 n/a n/a 0.2 n/a n/a 3 1
Sugar (g) 0.0 0.3 0.0 0.0 0.1 0.1 0.9 0.0 n/a n/a 14.4 0.1 n/a 0.4 0.7 n/a n/a 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Threonine (g) 5.9 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 6 2
Tocopherol, alpha (mg) 2.4 0.0 0.2 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.4 n/a 0.6 0.1 n/a n/a 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 127.8 0.0 0.0 0.1 0.2 0.0 0.1 0.0 n/a n/a 0.4 0.3 n/a 21.2 0.0 n/a n/a 150 38
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.6 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 0
Tyrosine (g) 4.5 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 1
Valine (g) 7.0 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 7 2
Vitamin A, IU (IU) 1,176.0 204.2 17.0 53.2 0.0 0.5 0.0 0.0 n/a n/a 75.5 19.7 n/a 656.0 22.0 n/a n/a 2,224 556
Vitamin A, RAE (mcg) 352.0 10.2 0.9 2.7 0.0 0.0 0.0 0.0 n/a n/a 3.5 1.0 n/a 180.0 0.9 n/a n/a 551 138
Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.8 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 2.8 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a 0.4 0.0 n/a 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 5.6 0.2 0.0 0.7 0.6 1.9 0.0 0.2 n/a n/a 10.3 0.2 n/a 1.8 13.2 n/a n/a 35 9
Vitamin D (IU) 24.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 16.0 0.0 n/a n/a 40 10
Water (g) 529.7 0.1 0.1 0.1 0.2 3.5 35.6 42.2 n/a n/a 88.4 0.2 n/a 156.2 39.9 n/a n/a 896 224
Zinc (mg) 10.6 0.0 0.0 0.1 0.1 0.1 0.2 0.0 n/a n/a 0.2 0.1 n/a 1.0 0.0 n/a n/a 12 3

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