Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (200g) sugar |
2 (100g) eggs |
1 1/2 cups (188g) flour |
2 1/2 teaspoons (12g) baking powder |
1 pinch (0g) salt |
1 teaspoon (4g) vanilla |
3/4 cup (183g) milk |
2 cups (440g) brown sugar |
2 cups (474g) boiling water |
1/4 cup (57g) butter |
1 teaspoon (3g) flour |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.6 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.8 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | 1.1 | 0.9 | 8.3 | 0.4 | 0.0 | 1.3 | 2.0 | 0.5 | 1.2 | 0.0 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.8 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 2.0 | 56.0 | 28.1 | 846.9 | 0.1 | 0.5 | 217.8 | 365.2 | 14.2 | 13.6 | 0.4 | 0.5 | 1,572 | 157 |
| Calories | 813.8 | 774.0 | 143.0 | 682.5 | 5.9 | 0.0 | 12.1 | 117.1 | 1,672.0 | 0.0 | 406.9 | 9.5 | 12.1 | 4,649 | 465 |
| Calories (kj) | 3,403.9 | 3,236.0 | 599.0 | 2,855.6 | 24.5 | 0.0 | 50.6 | 490.4 | 6,996.0 | 0.0 | 1,701.9 | 39.6 | 50.6 | 19,448 | 1,945 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.7 | 143.1 | 2.8 | 0.0 | 0.5 | 8.5 | 431.6 | 0.0 | 0.0 | 2.0 | 0.5 | 790 | 79 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 764 | 76 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 47.0 | 343.1 | 0.0 | 0.0 | 0.0 | 9.2 | 4.4 | 0.0 | 1.7 | 4.8 | 0.0 | 414 | 41 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 545.6 | 0.0 | 0.0 | 0.0 | 9.2 | 4.4 | 0.0 | 1.7 | 7.6 | 0.0 | 619 | 62 |
| Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 54.4 | 0.0 | 0.0 | 0.0 | 9.2 | 4.4 | 0.0 | 1.7 | 0.8 | 0.0 | 121 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 293 | 29 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | 5 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 5.9 | n/a | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | 6.5 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.1 | 0.1 | n/a | 10 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 8.7 | 1.3 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 15 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | 0.7 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | 1.3 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | 0.4 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 12.0 | 41.3 | 4.5 | 0.0 | 0.5 | 23.8 | 39.6 | 4.7 | 1.1 | 0.6 | 0.5 | 131 | 13 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 42 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 11.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 12 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 1.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 202.5 | 1,140.6 | 0.0 | 0.3 | 170.2 | 17.6 | 0.0 | 13.6 | 2.8 | 0.3 | 1,773 | 177 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 27.2 | 4.0 | 138.0 | 200.6 | 0.6 | 0.0 | 6.2 | 276.3 | 585.2 | 4.7 | 13.6 | 2.8 | 6.2 | 1,266 | 127 |
| Proline (g) | 0.1 | n/a | 0.5 | 2.2 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Protein (g) | 1.0 | 0.0 | 12.6 | 19.4 | 0.0 | 0.0 | 0.0 | 6.0 | 0.5 | 0.0 | 0.5 | 0.3 | 0.0 | 40 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 1,359 | 136 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 95 | 10 |
| Selenium (mcg) | 1.1 | 1.2 | 30.7 | 63.6 | 0.0 | 0.0 | 0.0 | 3.7 | 5.3 | 0.0 | 0.6 | 0.9 | 0.0 | 107 | 11 |
| Serine (g) | 0.1 | n/a | 1.0 | 1.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 810.4 | 2.0 | 142.0 | 3.8 | 907.7 | 155.0 | 0.4 | 89.7 | 123.2 | 14.2 | 405.2 | 0.1 | 0.4 | 2,654 | 265 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 416.1 | n/a | n/a | n/a | n/a | 616 | 62 |
| Sugar (g) | 0.1 | 199.6 | 0.4 | 0.5 | 0.0 | 0.0 | 0.5 | n/a | 426.9 | 0.0 | 0.0 | 0.0 | 0.5 | 629 | 63 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 1.8 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 156 | 16 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 5 | 1 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.6 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | 0.8 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.5 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 5,047 | 505 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.4 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 1,385 | 138 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 184 | 18 |
| Water (g) | 18.0 | 0.0 | 76.2 | 22.4 | 0.5 | 0.0 | 2.2 | 160.5 | 5.9 | 473.5 | 9.0 | 0.3 | 2.2 | 771 | 77 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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