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Nutritional Facts: Oven Roasted Vegetables With Crumbled Goats Cheese, Thyme and Pa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (238g)
red peppers
1 (458g)
aubergines
2 (220g)
red onions
4 (12g)
garlic cloves
3 sprigs (0g)
fresh thyme
5 tablespoons (68g)
extra virgin olive oil
100 g (100g)
goat cheese
6 (0g)
fresh parsley leaves
Total 1 serving
Alanine (g) 0.1 0.2 0.0 0.0 n/a 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.3 0.2 0.1 n/a 0.0 0.6 n/a 1 0
Ash (g) 1.1 3.2 0.8 0.2 n/a 0.0 2.9 n/a 8 2
Aspartic acid (g) 0.7 0.8 0.2 0.1 n/a 0.0 1.1 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 16.7 41.2 50.6 21.7 n/a 0.7 298.0 n/a 429 107
Calories 73.8 109.9 88.0 17.9 n/a 596.7 364.0 n/a 1,250 313
Calories (kj) 307.0 467.2 365.2 74.8 n/a 2,496.8 1,524.0 n/a 5,235 1,309
Carbohydrates (g) 14.4 26.1 20.5 4.0 n/a 0.0 2.5 n/a 68 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 79.0 n/a 79 20
Copper (mg) 0.0 0.4 0.1 0.0 n/a 0.0 0.6 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 5.0 15.6 3.7 0.3 n/a 0.0 0.0 n/a 25 6
Folate (mcg) 109.5 100.8 41.8 0.4 n/a 0.0 2.0 n/a 254 64
Folate, DFE (mcg) 109.5 100.8 41.8 0.4 n/a 0.0 2.0 n/a 254 64
Folate, food (mcg) 109.5 100.8 41.8 0.4 n/a 0.0 2.0 n/a 254 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 5.4 n/a 2.8 n/a n/a n/a n/a n/a 8 2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.6 n/a 4.3 n/a n/a n/a n/a n/a 9 2
Glutamic acid (g) 0.5 0.9 0.6 0.1 n/a 0.0 4.0 n/a 6 2
Glycine (g) 0.1 0.2 0.1 0.0 n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.6 n/a 1 0
Iron (mg) 1.0 1.1 0.5 0.2 n/a 0.4 1.6 n/a 5 1
Isoleucine (g) 0.0 0.2 0.0 0.0 n/a 0.0 0.9 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.3 0.1 0.0 n/a 0.0 1.9 n/a 2 1
Lysine (g) 0.1 0.2 0.1 0.0 n/a 0.0 1.5 n/a 2 0
Magnesium (mg) 28.6 64.1 22.0 3.0 n/a 0.0 29.0 n/a 147 37
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 1.1 0.3 0.2 n/a 0.0 0.1 n/a 2 0
Methionine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.6 n/a 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 n/a 49.2 6.8 n/a 56 14
Niacin (mg) 2.3 3.0 0.3 0.1 n/a 0.0 1.1 n/a 7 2
Pantothenic acid (mg) 0.8 1.3 0.3 0.1 n/a 0.0 0.2 n/a 3 1
Phenylalanine (g) 0.1 0.2 0.1 0.0 n/a 0.0 0.9 n/a 1 0
Phosphorus (mg) 61.9 114.5 63.8 18.4 n/a 0.0 375.0 n/a 634 158
Phytosterols n/a 32.1 33.0 n/a n/a 149.2 n/a n/a 214 54
Polyunsaturated Fat (g) 0.2 0.3 0.0 0.0 n/a 7.1 0.7 n/a 8 2
Potassium (mg) 502.2 1,053.4 321.2 48.1 n/a 0.7 158.0 n/a 2,084 521
Proline (g) 0.1 0.2 0.0 0.0 n/a 0.0 2.6 n/a 3 1
Protein (g) 2.4 4.6 2.4 0.8 n/a 0.0 21.6 n/a 32 8
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 401.0 n/a 401 100
Riboflavin (mg) 0.2 0.2 0.1 0.0 n/a 0.0 0.7 n/a 1 0
Saturated Fat (g) 0.1 0.2 0.1 0.0 n/a 9.3 20.6 n/a 30 8
Selenium (mcg) 0.2 1.4 1.1 1.7 n/a 0.0 3.8 n/a 8 2
Serine (g) 0.1 0.2 0.0 0.0 n/a 0.0 0.8 n/a 1 0
Sodium (mg) 9.5 9.2 8.8 2.0 n/a 1.4 515.0 n/a 546 136
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 2.2 n/a n/a n/a n/a n/a 2 1
Sugar (g) 10.0 10.8 9.3 0.1 n/a 0.0 2.5 n/a 33 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.2 0.1 0.0 n/a 0.0 0.1 n/a 1 0
Threonine (g) 0.1 0.2 0.0 0.0 n/a 0.0 0.8 n/a 1 0
Tocopherol, alpha (mg) 3.8 1.4 0.0 0.0 n/a 9.7 0.3 n/a 15 4
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
Total Fat (g) 0.7 0.9 0.2 0.1 n/a 67.5 29.8 n/a 99 25
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Tyrosine (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.8 n/a 1 0
Valine (g) 0.1 0.2 0.0 0.0 n/a 0.0 1.5 n/a 2 0
Vitamin A, IU (IU) 7,451.8 123.7 4.4 1.1 n/a 0.0 1,464.0 n/a 9,045 2,261
Vitamin A, RAE (mcg) 373.7 4.6 0.0 0.0 n/a 0.0 407.0 n/a 785 196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Vitamin B-6 (mg) 0.7 0.4 0.3 0.1 n/a 0.0 0.1 n/a 2 0
Vitamin C (mg) 303.9 10.1 16.3 3.7 n/a 0.0 0.0 n/a 334 84
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 22.0 n/a 22 6
Water (g) 219.5 423.2 196.0 7.0 n/a 0.0 45.5 n/a 891 223
Zinc (mg) 0.6 0.7 0.4 0.1 n/a 0.0 0.7 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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