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Nutritional Facts: Crock Pot Pizza Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
lean ground beef
2 medium (220g)
onions
11 ounces (314g)
rigatoni pasta
28 ounces (0g)
prepared pizza sauce
2 lbs (909g)
mozzarella cheese
3 ounces (84g)
pepperoni
1 to taste (54g)
mushrooms
Total 1 serving
Alanine (g) 8.9 0.0 1.6 n/a 6.4 1.0 n/a 18 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 9.2 0.2 1.9 n/a 4.7 1.1 n/a 17 3
Ash (g) 6.7 0.8 3.5 n/a 29.8 4.5 n/a 45 8
Aspartic acid (g) 12.2 0.2 2.4 n/a 14.8 1.5 n/a 31 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 81.6 50.6 109.7 n/a 4,589.4 18.5 n/a 4,850 808
Calories 1,197.5 88.0 1,203.8 n/a 2,726.4 415.0 n/a 5,631 938
Calories (kj) 5,000.9 365.2 5,044.2 n/a 11,396.4 1,734.6 n/a 23,541 3,924
Carbohydrates (g) 0.0 20.5 223.4 n/a 19.9 0.0 n/a 264 44
Cholesterol (mg) 442.3 0.0 263.3 n/a 718.0 88.2 n/a 1,512 252
Copper (mg) 0.5 0.1 0.9 n/a 0.1 0.1 n/a 2 0
Cystine (g) 1.4 0.0 0.9 n/a 1.0 0.2 n/a 4 1
Dietary Fiber (g) 0.0 3.7 10.3 n/a 0.0 0.0 n/a 14 2
Folate (mcg) 40.8 41.8 721.1 n/a 63.6 4.2 n/a 871 145
Folate, DFE (mcg) 40.8 41.8 1,160.0 n/a 63.6 4.2 n/a 1,310 218
Folate, food (mcg) 40.8 41.8 90.9 n/a 63.6 4.2 n/a 241 40
Folic acid (mcg) 0.0 0.0 630.1 n/a 0.0 0.0 n/a 630 105
Fructose n/a 2.8 0.0 n/a 1.4 0.0 n/a 4 1
Galactose n/a 0.0 0.0 n/a 1.4 0.0 n/a 1 0
Glucose (dextrose) n/a 4.3 0.3 n/a 5.1 0.0 n/a 10 2
Glutamic acid (g) 20.2 0.6 14.4 n/a 40.5 2.5 n/a 78 13
Glycine (g) 10.4 0.1 1.6 n/a 4.7 0.9 n/a 18 3
Histidine (g) 4.3 0.0 1.2 n/a 4.7 0.6 n/a 11 2
Hydroxyproline (g) 1.7 n/a n/a n/a n/a 0.3 n/a 2 0
Iron (mg) 15.2 0.5 12.6 n/a 4.0 1.4 n/a 34 6
Isoleucine (g) 6.1 0.0 1.9 n/a 10.3 0.8 n/a 19 3
Lactose n/a 0.0 0.0 n/a 0.6 0.0 n/a 1 0
Leucine (g) 10.6 0.1 3.6 n/a 16.6 1.3 n/a 32 5
Lysine (g) 11.2 0.1 1.3 n/a 8.8 1.4 n/a 23 4
Magnesium (mg) 136.1 22.0 181.8 n/a 181.8 17.6 n/a 539 90
Maltose n/a 0.0 4.8 n/a 0.7 0.0 n/a 6 1
Manganese (mg) 0.1 0.3 2.7 n/a 0.3 0.5 n/a 4 1
Methionine (g) 3.4 0.0 0.8 n/a 4.7 0.4 n/a 9 2
Monounsaturated Fat (g) 29.6 0.0 3.9 n/a 59.7 14.4 n/a 108 18
Niacin (mg) 34.5 0.3 26.3 n/a 0.9 3.9 n/a 66 11
Pantothenic acid (mg) 4.0 0.3 2.9 n/a 1.3 1.0 n/a 9 2
Phenylalanine (g) 5.4 0.1 2.3 n/a 9.2 0.7 n/a 18 3
Phosphorus (mg) 1,251.9 63.8 755.5 n/a 3,217.2 148.7 n/a 5,437 906
Phytosterols n/a 33.0 n/a n/a n/a 4.2 n/a 37 6
Polyunsaturated Fat (g) 2.3 0.0 4.2 n/a 7.0 2.9 n/a 16 3
Potassium (mg) 2,184.0 321.2 764.9 n/a 690.7 234.4 n/a 4,195 699
Proline (g) 7.7 0.0 4.8 n/a 21.4 0.7 n/a 35 6
Protein (g) 136.1 2.4 44.4 n/a 201.5 19.1 n/a 403 67
Retinol (mcg) 0.0 0.0 53.3 n/a 1,581.3 0.0 n/a 1,635 272
Riboflavin (mg) 1.1 0.1 1.3 n/a 2.6 0.3 n/a 5 1
Saturated Fat (g) 27.6 0.1 3.7 n/a 119.5 12.5 n/a 163 27
Selenium (mcg) 112.9 1.1 247.0 n/a 154.5 29.4 n/a 545 91
Serine (g) 5.6 0.0 2.5 n/a 6.7 0.6 n/a 15 3
Sodium (mg) 449.1 8.8 65.8 n/a 5,698.2 1,388.5 n/a 7,610 1,268
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 0.8 n/a 0.3 0.0 n/a 3 1
Sugar (g) 0.0 9.3 5.9 n/a 9.4 0.0 n/a 25 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 3.6 n/a 0.3 0.3 n/a 5 1
Threonine (g) 5.2 0.0 1.3 n/a 8.9 0.7 n/a 16 3
Tocopherol, alpha (mg) 2.2 0.0 1.2 n/a 1.7 0.0 n/a 5 1
Tocopherol, beta n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 4.3 n/a n/a n/a n/a 4 1
Total Fat (g) 68.0 0.2 13.9 n/a 203.1 36.9 n/a 322 54
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.1 n/a 1 0
TransFatty acids (g) 4.3 n/a 0.2 n/a n/a 1.4 n/a 6 1
Tryptophan (g) 0.6 0.0 0.4 n/a 4.7 0.2 n/a 6 1
Tyrosine (g) 4.1 0.0 0.9 n/a 9.5 0.6 n/a 15 3
Valine (g) 6.7 0.0 2.2 n/a 12.0 0.8 n/a 22 4
Vitamin A, IU (IU) 0.0 4.4 194.4 n/a 6,143.5 0.0 n/a 6,342 1,057
Vitamin A, RAE (mcg) 0.0 0.0 53.3 n/a 1,626.8 0.0 n/a 1,680 280
Vitamin B-12 (mcg) 15.0 0.0 0.9 n/a 20.7 1.5 n/a 38 6
Vitamin B-6 (mg) 2.5 0.3 0.7 n/a 0.3 0.3 n/a 4 1
Vitamin C (mg) 0.0 16.3 0.0 n/a 0.0 0.6 n/a 17 3
Vitamin D (IU) 27.2 0.0 34.5 n/a 145.4 7.6 n/a 215 36
Water (g) 472.9 196.0 28.2 n/a 454.5 25.8 n/a 1,177 196
Zinc (mg) 32.6 0.4 6.0 n/a 26.5 2.1 n/a 68 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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