You are in: Home /
Lost? Site Map

Nutritional Facts: Halloween Rats Baked in Blood

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
lean ground beef
1/2 cup (93g)
long grain white rice
1/2 medium (55g)
onions
1 (50g)
eggs
1 teaspoon (6g)
salt
1 pinch (3g)
black pepper
1 to taste (100g)
spaghetti
1 to taste (61g)
raw carrots
1 to taste (0g)
black peppercorns
19 ounces (543g)
tomatoes
1 1/2 cups (356g)
water
1 tablespoon (13g)
granulated sugar
1 tablespoon (17g)
Worcestershire sauce
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
black pepper
Total 1 serving
Alanine (g) 8.9 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.2 0.5 0.1 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 10 3
Ash (g) 6.7 0.6 0.2 0.5 6.0 0.1 n/a n/a n/a 2.7 0.4 0.0 0.3 6.0 0.0 24 6
Aspartic acid (g) 12.2 0.6 0.1 0.7 0.0 0.0 n/a n/a n/a 0.7 n/a n/a n/a 0.0 0.0 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 81.6 25.9 12.7 28.0 1.4 12.8 n/a n/a n/a 54.3 10.7 0.1 18.2 1.4 2.5 250 62
Calories 1,197.5 337.6 22.0 71.5 0.0 7.3 n/a n/a n/a 97.7 0.0 48.8 13.3 0.0 1.4 1,797 449
Calories (kj) 5,000.9 1,412.5 91.3 299.5 0.0 30.5 n/a n/a n/a 401.7 0.0 203.9 55.4 0.0 6.0 7,502 1,875
Carbohydrates (g) 0.0 74.0 5.1 0.4 0.0 1.9 n/a n/a n/a 21.1 0.0 12.6 3.3 0.0 0.4 119 30
Cholesterol (mg) 442.3 0.0 0.0 186.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 628 157
Copper (mg) 0.5 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.4 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.2 0.9 0.0 0.0 0.7 n/a n/a n/a 6.5 0.0 0.0 0.0 0.0 0.1 10 2
Folate (mcg) 40.8 213.7 10.5 23.5 0.0 0.5 n/a n/a n/a 81.4 0.0 0.0 1.4 0.0 0.1 372 93
Folate, DFE (mcg) 40.8 358.0 10.5 23.5 0.0 0.5 n/a n/a n/a 81.4 0.0 0.0 1.4 0.0 0.1 516 129
Folate, food (mcg) 40.8 7.4 10.5 23.5 0.0 0.5 n/a n/a n/a 81.4 0.0 0.0 1.4 0.0 0.1 166 41
Folic acid (mcg) 0.0 206.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 206 52
Fructose n/a 0.0 0.7 0.0 n/a 0.0 n/a n/a n/a 7.4 n/a 0.0 n/a n/a 0.0 8 2
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 1.1 0.2 n/a 0.0 n/a n/a n/a 6.8 n/a 0.0 n/a n/a 0.0 8 2
Glutamic acid (g) 20.2 1.3 0.1 0.8 0.0 0.0 n/a n/a n/a 2.3 n/a n/a n/a 0.0 0.0 25 6
Glycine (g) 10.4 0.3 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 11 3
Histidine (g) 4.3 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 5 1
Hydroxyproline (g) 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Iron (mg) 15.2 4.0 0.1 0.9 0.0 0.3 n/a n/a n/a 1.5 0.0 0.0 0.9 0.0 0.1 23 6
Isoleucine (g) 6.1 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 7 2
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 10.6 0.5 0.0 0.5 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 12 3
Lysine (g) 11.2 0.2 0.0 0.5 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 12 3
Magnesium (mg) 136.1 23.1 5.5 6.0 0.1 5.0 n/a n/a n/a 59.7 3.6 0.0 2.2 0.1 1.0 242 61
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 1.0 0.1 0.0 0.0 0.4 n/a n/a n/a 0.6 0.0 0.0 n/a 0.0 0.1 2 1
Methionine (g) 3.4 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 29.6 0.2 0.0 1.8 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 32 8
Niacin (mg) 34.5 3.9 0.1 0.0 0.0 0.0 n/a n/a n/a 3.2 0.0 0.0 0.1 0.0 0.0 42 10
Pantothenic acid (mg) 4.0 0.9 0.1 0.8 0.0 0.0 n/a n/a n/a 0.5 0.0 0.0 n/a 0.0 0.0 6 2
Phenylalanine (g) 5.4 0.4 0.0 0.3 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 6 2
Phosphorus (mg) 1,251.9 106.4 16.0 99.0 0.0 4.6 n/a n/a n/a 130.3 0.0 0.0 10.2 0.0 0.9 1,619 405
Phytosterols n/a n/a 8.3 n/a 0.0 2.7 n/a n/a n/a 38.0 n/a n/a n/a 0.0 0.5 49 12
Polyunsaturated Fat (g) 2.3 0.2 0.0 1.0 0.0 0.0 n/a n/a n/a 0.5 0.0 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 2,184.0 106.4 80.3 69.0 0.5 38.5 n/a n/a n/a 1,286.6 3.6 0.3 136.0 0.5 7.6 3,913 978
Proline (g) 7.7 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 8 2
Protein (g) 136.1 6.6 0.6 6.3 0.0 0.3 n/a n/a n/a 4.8 0.0 0.0 0.0 0.0 0.1 155 39
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 80 20
Riboflavin (mg) 1.1 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 27.6 0.2 0.0 1.6 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 30 7
Selenium (mcg) 112.9 14.0 0.3 15.4 0.0 0.1 n/a n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 143 36
Serine (g) 5.6 0.3 0.0 0.5 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 7 2
Sodium (mg) 449.1 4.6 2.2 71.0 2,325.5 0.6 n/a n/a n/a 27.1 10.7 0.1 166.6 2,325.5 0.1 5,383 1,346
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 12.6 n/a n/a 0.0 13 3
Sugar (g) 0.0 0.1 2.3 0.2 0.0 0.0 n/a n/a n/a 14.3 0.0 12.6 1.7 0.0 0.0 31 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 5.2 0.2 0.0 0.3 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 6 1
Tocopherol, alpha (mg) 2.2 0.1 0.0 0.5 0.0 0.0 n/a n/a n/a 2.9 0.0 0.0 0.0 0.0 0.0 6 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a 0.2 n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 68.0 0.6 0.1 4.8 0.0 0.1 n/a n/a n/a 1.1 0.0 0.0 0.0 0.0 0.0 75 19
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 4.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.6 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 4.1 0.2 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 5 1
Valine (g) 6.7 0.4 0.0 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 8 2
Vitamin A, IU (IU) 0.0 0.0 1.1 270.0 0.0 15.9 n/a n/a n/a 4,522.0 0.0 0.0 13.4 0.0 3.1 4,826 1,206
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.8 n/a n/a n/a 228.0 0.0 0.0 0.9 0.0 0.2 310 77
Vitamin B-12 (mcg) 15.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 15 4
Vitamin B-6 (mg) 2.5 0.2 0.1 0.1 0.0 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 4.1 0.0 0.0 0.0 n/a n/a n/a 74.4 0.0 0.0 2.2 0.0 0.0 81 20
Vitamin D (IU) 27.2 0.0 0.0 41.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 68 17
Water (g) 472.9 10.7 49.0 38.1 0.0 0.4 n/a n/a n/a 513.1 355.1 0.0 13.4 0.0 0.1 1,453 363
Zinc (mg) 32.6 1.0 0.1 0.6 0.0 0.0 n/a n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 35 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Halloween Rats Baked in Blood.