Nutritional Facts: Cilantro Lime Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (9g)
minced garlic cloves
1 teaspoon (11g)
salsa verde
2 tablespoons (30g)
lime juice
1 tablespoon (15g)
white vinegar
2 tablespoons (31g)
milk
1/4 cup (4g)
fresh cilantro
1/2 cup (115g)
sour cream
3/4 cup (0g)
mayonnaise
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Ash (g) 0.1 0.4 0.1 0.0 0.2 0.1 1.0 n/a 1.5 0.0 3 1
Aspartic acid (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 16.3 0.0 4.2 1.0 36.3 2.7 126.5 n/a 0.4 2.5 190 32
Calories 13.4 5.0 7.6 3.1 19.5 0.9 222.0 n/a 0.0 1.4 273 45
Calories (kj) 56.1 21.0 31.5 13.4 81.7 3.8 930.4 n/a 0.0 6.0 1,144 191
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.0 0.7 2.5 0.1 1.4 0.1 3.3 n/a 0.0 0.4 12 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.3 0.0 59.8 n/a 0.0 0.0 64 11
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Folate (mcg) 0.3 n/a 3.0 0.0 1.5 2.5 8.1 n/a 0.0 0.1 15 3
Folate, DFE (mcg) 0.3 n/a 3.0 0.0 1.5 2.5 8.1 n/a 0.0 0.1 15 3
Folate, food (mcg) 0.3 n/a 3.0 0.0 1.5 2.5 8.1 n/a 0.0 0.1 15 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.1 n/a 0.0 0.0 0.2 n/a 0.7 n/a 0.0 0.0 1 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.1 1 0
Isoleucine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a 4.0 n/a n/a 0.0 4 1
Leucine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0 0
Magnesium (mg) 2.3 n/a 2.4 0.7 4.0 1.0 11.5 n/a 0.0 1.0 23 4
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.3 0.0 5.8 n/a 0.0 0.0 6 1
Niacin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.4 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0 0
Phosphorus (mg) 13.8 n/a 4.2 1.2 28.4 1.9 132.3 n/a 0.0 0.9 183 30
Phytosterols n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 1 0
Potassium (mg) 36.1 21.7 35.4 10.9 46.1 20.8 162.2 n/a 0.1 7.6 341 57
Proline (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.0 0 0
Protein (g) 0.6 0.0 0.1 0.0 1.0 0.1 2.4 n/a 0.0 0.1 4 1
Retinol (mcg) 0.0 n/a 0.0 0.0 9.5 0.0 200.1 n/a 0.0 0.0 210 35
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.7 0.0 13.2 n/a 0.0 0.0 14 2
Selenium (mcg) 1.3 n/a 0.0 0.0 0.6 0.0 3.0 n/a 0.0 0.0 5 1
Serine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0 0
Sodium (mg) 1.5 76.7 0.6 0.7 14.9 1.8 92.0 n/a 581.4 0.1 770 128
Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.1 0.7 0.5 0.1 n/a 0.0 4.0 n/a 0.0 0.0 5 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.1 0.0 n/a 0.1 0.5 n/a 0.0 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.2 0.0 0.0 1.1 0.0 22.7 n/a 0.0 0.0 24 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.8 66.7 15.1 0.0 42.1 269.9 716.5 n/a 0.0 3.1 1,114 186
Vitamin A, RAE (mcg) 0.0 n/a 0.6 0.0 10.1 13.5 202.4 n/a 0.0 0.2 227 38
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Vitamin C (mg) 2.8 0.4 9.1 0.0 0.5 1.1 1.0 n/a 0.0 0.0 15 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 16.1 n/a 0.0 0.0 16 3
Water (g) 5.3 9.4 27.5 14.0 26.7 3.7 85.6 n/a 0.0 0.1 172 29
Zinc (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.4 n/a 0.0 0.0 1 0

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