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Nutritional Facts: Beer Waffles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  150 g (150g)
sesame
2 (100g)
eggs
200 ml (200g)
beer
200 ml (185g)
oil
250 g (250g)
margarine
2 teaspoons (12g)
salt
2 teaspoons (9g)
baking powder
800 g (800g)
flour
Total 1 serving
Alanine (g) 1.4 0.7 0.0 0.0 0.1 0.0 n/a 2.7 5 0
Alcohol (g) 0.0 0.0 7.8 0.0 n/a 0.0 0.0 0.0 8 0
Arginine (g) 3.9 0.8 0.0 0.0 0.1 0.0 n/a 3.3 8 0
Ash (g) 6.7 1.1 0.3 0.0 5.0 12.0 6.6 3.8 35 1
Aspartic acid (g) 2.5 1.3 0.0 0.0 0.2 0.0 n/a 3.5 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1,462.5 56.0 8.0 0.0 75.0 2.9 677.5 120.0 2,402 60
Calories 859.5 143.0 86.1 1,635.0 1,797.5 0.0 4.7 2,912.0 7,438 186
Calories (kj) 3,595.5 599.0 362.4 6,841.7 7,517.5 0.0 19.6 12,184.0 31,120 778
Carbohydrates (g) 35.2 0.7 7.1 0.0 2.3 0.0 2.2 610.5 658 16
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 9
Copper (mg) 6.1 0.1 0.0 0.0 n/a 0.0 0.0 1.2 7 0
Cystine (g) 0.5 0.3 0.0 0.0 0.0 0.0 n/a 1.8 3 0
Dietary Fiber (g) 17.7 0.0 0.0 0.0 0.0 0.0 0.0 21.6 39 1
Folate (mcg) 145.5 47.0 12.0 0.0 2.5 0.0 0.0 1,464.0 1,671 42
Folate, DFE (mcg) 145.5 47.0 12.0 0.0 2.5 0.0 0.0 2,328.0 2,535 63
Folate, food (mcg) 145.5 47.0 12.0 0.0 2.5 0.0 0.0 232.0 439 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,232.0 1,232 31
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.9 1.7 0.1 0.0 0.4 0.0 n/a 27.8 36 1
Glycine (g) 1.8 0.4 0.0 0.0 0.0 0.0 n/a 3.0 5 0
Histidine (g) 0.8 0.3 0.0 0.0 0.1 0.0 n/a 1.8 3 0
Iron (mg) 21.8 1.8 0.0 0.0 0.0 0.0 1.0 37.1 62 2
Isoleucine (g) 1.1 0.7 0.0 0.0 0.1 0.0 n/a 2.9 5 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.0 1.1 0.0 0.0 0.2 0.0 n/a 5.7 9 0
Lysine (g) 0.9 0.9 0.0 0.0 0.2 0.0 n/a 1.8 4 0
Magnesium (mg) 526.5 12.0 12.0 0.0 7.5 0.1 3.6 176.0 738 18
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.7 0.0 0.0 n/a n/a 0.0 0.0 5.5 9 0
Methionine (g) 0.9 0.4 0.0 0.0 0.1 0.0 n/a 1.5 3 0
Monounsaturated Fat (g) 28.1 3.7 0.0 51.0 98.3 0.0 0.0 0.7 182 5
Niacin (mg) 6.8 0.1 1.0 0.0 0.1 0.0 0.0 47.2 55 1
Pantothenic acid (mg) 0.1 1.5 0.1 0.0 0.2 0.0 0.0 3.5 5 0
Phenylalanine (g) 1.4 0.7 0.0 0.0 0.1 0.0 n/a 4.2 6 0
Phosphorus (mg) 943.5 198.0 28.0 0.0 57.5 0.0 912.5 864.0 3,003 75
Phytosterols (mg) 1,071.0 n/a n/a 1,790.4 365.0 0.0 n/a n/a 3,226 81
Polyunsaturated Fat (g) 32.7 1.9 0.0 101.1 52.3 0.0 0.0 3.3 191 5
Potassium (mg) 702.0 138.0 54.1 0.0 105.0 1.0 0.5 856.0 1,856 46
Proline (g) 1.2 0.5 0.1 0.0 0.2 0.0 n/a 9.6 12 0
Protein (g) 26.6 12.6 0.9 0.0 2.3 0.0 0.0 82.6 125 3
Retinol (mcg) 0.0 160.0 0.0 0.0 1,920.0 0.0 0.0 0.0 2,080 52
Riboflavin (mg) 0.4 0.5 0.1 0.0 0.1 0.0 0.0 4.0 5 0
Saturated Fat (g) 10.4 3.1 0.0 23.9 41.8 0.0 0.0 1.2 81 2
Selenium (mcg) 51.6 30.7 1.2 0.0 0.0 0.0 0.0 271.2 355 9
Serine (g) 1.5 1.0 0.0 0.0 0.1 0.0 n/a 4.1 7 0
Sodium (mg) 16.5 142.0 8.0 0.0 2,357.5 4,651.0 726.2 16.0 7,917 198
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.5 0.4 0.0 0.0 0.0 0.0 0.0 2.2 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 6.3 8 0
Threonine (g) 1.1 0.6 0.0 0.0 0.1 0.0 n/a 2.2 4 0
Tocopherol, alpha (mg) 0.4 1.1 0.0 26.4 7.8 0.0 0.0 0.5 36 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.6 1 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a n/a n/a 3.0 4 0
Total Fat (g) 74.5 9.5 0.0 185.0 201.3 0.0 0.0 7.8 478 12
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.6 0.2 0.0 0.0 0.0 0.0 n/a 1.0 2 0
Tyrosine (g) 1.1 0.5 0.0 0.0 0.1 0.0 n/a 2.5 4 0
Valine (g) 1.5 0.9 0.0 0.0 0.1 0.0 n/a 3.3 6 0
Vitamin A, IU (IU) 13.5 540.0 0.0 0.0 8,942.5 0.0 0.0 0.0 9,496 237
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 2,047.5 0.0 0.0 0.0 2,208 55
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.2 0.2 0.1 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 82.0 0.0 0.0 n/a 0.0 0.0 0.0 82 2
Water (g) 7.0 76.2 184.1 0.0 39.3 0.0 0.4 95.4 402 10
Zinc (mg) 11.6 1.3 0.0 0.0 0.0 0.0 0.0 5.6 19 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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