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Nutritional Facts: Chicken Stroganoff - Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
10 1/2 ounces (298g)
fat-free cream of mushroom soup
16 ounces (454g)
fat free sour cream
1 1/4 ounces (35g)
dry onion soup mix
Total 1 serving
Alanine (g) 5.6 n/a n/a n/a 6 1
Alcohol (g) 0.0 n/a n/a 0.0 0 0
Arginine (g) 6.5 n/a n/a n/a 7 1
Ash (g) 5.2 6.9 5.4 8.3 26 4
Aspartic acid (g) 9.1 n/a n/a n/a 9 2
Caffeine (mg) 0.0 n/a n/a 0.0 0 0
Calcium (mg) 22.7 47.6 639.6 50.7 761 127
Calories 517.6 142.9 412.8 103.8 1,177 196
Calories (kj) 2,165.6 601.3 1,728.3 434.8 4,930 822
Carbohydrates (g) 0.0 21.6 68.5 23.1 113 19
Cholesterol (mg) 290.6 11.9 40.8 0.0 343 57
Copper (mg) 0.1 n/a n/a 0.1 0 0
Cystine (g) 1.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 2.4 0.0 2.3 5 1
Folate (mcg) 18.2 n/a n/a 0.0 18 3
Folate, DFE (mcg) 18.2 n/a n/a 0.0 18 3
Folate, food (mcg) 18.2 n/a n/a 0.0 18 3
Folic acid (mcg) 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 14.3 n/a n/a n/a 14 2
Glycine (g) 4.3 n/a n/a n/a 4 1
Histidine (g) 3.6 n/a n/a n/a 4 1
Iron (mg) 1.7 0.0 0.2 0.4 2 0
Isoleucine (g) 4.7 n/a n/a n/a 5 1
Leucine (g) 8.0 n/a n/a n/a 8 1
Lysine (g) 9.3 n/a n/a n/a 9 2
Magnesium (mg) 118.0 n/a n/a 21.3 139 23
Manganese (mg) 0.1 n/a n/a 0.2 0 0
Methionine (g) 2.5 n/a n/a n/a 3 0
Monounsaturated Fat (g) 3.5 1.2 n/a 0.0 5 1
Niacin (mg) 47.4 n/a n/a 0.5 48 8
Pantothenic acid (mg) 6.5 n/a n/a 0.3 7 1
Phenylalanine (g) 3.9 n/a n/a n/a 4 1
Phosphorus (mg) 953.4 n/a 526.2 74.8 1,554 259
Phytosterols n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.8 3.6 n/a 0.1 5 1
Potassium (mg) 1,679.8 1,321.7 993.5 255.5 4,250 708
Proline (g) 3.1 n/a n/a n/a 3 1
Protein (g) 96.4 2.4 21.3 2.7 123 20
Retinol (mcg) 40.9 n/a n/a 0.0 41 7
Riboflavin (mg) 0.5 n/a n/a 0.1 1 0
Saturated Fat (g) 2.6 1.2 3.6 0.0 7 1
Selenium (mcg) 145.3 n/a n/a 1.8 147 25
Serine (g) 3.7 n/a n/a n/a 4 1
Sodium (mg) 526.6 1,152.0 326.6 2,846.0 4,851 809
Sugar (g) 0.0 0.0 32.7 1.6 34 6
Theobromine (mg) 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.3 n/a n/a 0.1 0 0
Threonine (g) 4.3 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.9 n/a n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.2 1 0
Total Fat (g) 11.8 6.0 5.9 0.1 24 4
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0 0
Tryptophan (g) 1.2 n/a n/a n/a 1 0
Tyrosine (g) 3.5 n/a n/a n/a 3 1
Valine (g) 5.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 136.2 n/a 3,080.2 5.3 3,222 537
Vitamin A, RAE (mcg) 40.9 n/a n/a 0.4 41 7
Vitamin B-12 (mcg) 0.9 n/a n/a 0.0 1 0
Vitamin B-6 (mg) 3.4 n/a n/a 0.2 4 1
Vitamin C (mg) 5.4 0.0 5.4 1.2 12 2
Vitamin D (IU) 22.7 n/a n/a 0.0 23 4
Water (g) 344.1 260.8 352.5 1.3 959 160
Zinc (mg) 2.6 n/a n/a 0.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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