Nutritional Facts: Pan-Roasted Chicken Breasts With Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

4 (580g)
chicken breasts

1/4 cup (40g)
shallots

8 (0g)
fresh sage leaves

2/3 cup (160g)
chicken stock

74 ml (73g)
dry marsala

1 teaspoon (5g)
lemon juice

1 to taste (0g)
salt

1 to taste (0g)
pepper

1 to taste (0g)
vegetable oil

1 to taste (0g)
butter

Total

1 serving

Alanine (g)

6.9

0.0

n/a

Alcohol (g)

0.0

n/a

0.0

7.6

0.0

n/a

Arginine (g)

7.5

0.1

n/a

Ash (g)

5.9

0.3

n/a

1.0

0.2

0.0

n/a

Aspartic acid (g)

10.8

0.1

n/a

Caffeine (mg)

0.0

n/a

0.0

n/a

Calcium (mg)

63.8

14.8

n/a

4.8

5.8

0.3

n/a

Calories

997.6

28.8

n/a

57.6

60.4

1.1

n/a

1,146

286

Calories (kj)

4,176.0

120.8

n/a

241.7

252.5

4.6

n/a

4,796

1,199

Carbohydrates (g)

0.0

6.7

n/a

5.7

2.0

0.4

n/a

Cholesterol (mg)

371.2

0.0

n/a

4.8

0.0

n/a

376

Copper (mg)

0.2

0.0

n/a

0.1

0.0

n/a

Cystine (g)

1.6

n/a

Dietary Fiber (g)

0.0

n/a

0.0

n/a

Folate (mcg)

23.2

13.6

n/a

8.0

0.7

1.0

n/a

Folate, DFE (mcg)

23.2

13.6

n/a

8.0

0.7

1.0

n/a

Folate, food (mcg)

23.2

13.6

n/a

8.0

0.7

1.0

n/a

Folic acid (mcg)

0.0

n/a

0.0

n/a

Fructose

n/a

0.1

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

0.1

n/a

Glutamic acid (g)

17.8

0.2

n/a

Glycine (g)

7.1

0.0

n/a

Histidine (g)

3.6

0.0

n/a

Iron (mg)

4.3

0.5

n/a

0.3

0.0

n/a

Isoleucine (g)

6.2

0.0

n/a

Lactose

n/a

0.0

n/a

Leucine (g)

8.9

0.1

n/a

Lysine (g)

10.0

0.1

n/a

Magnesium (mg)

145.0

8.4

n/a

6.4

8.0

0.3

n/a

168

Maltose

n/a

0.0

n/a

Manganese (mg)

0.1

n/a

0.1

0.0

n/a

Methionine (g)

3.3

0.0

n/a

Monounsaturated Fat (g)

22.2

0.0

n/a

0.9

0.0

n/a

Niacin (mg)

57.5

0.1

n/a

2.5

0.1

0.0

n/a

Pantothenic acid (mg)

4.7

0.1

n/a

0.0

n/a

Phenylalanine (g)

4.7

0.0

n/a

Phosphorus (mg)

1,009.2

24.0

n/a

43.2

14.6

0.4

n/a

1,091

273

Phytosterols

n/a

2.0

n/a

Polyunsaturated Fat (g)

11.4

0.0

n/a

0.3

0.0

n/a

Potassium (mg)

1,276.0

133.6

n/a

168.1

72.0

5.2

n/a

1,655

414

Proline (g)

5.5

0.1

n/a

Protein (g)

120.9

1.0

n/a

4.0

0.1

0.0

n/a

126

Retinol (mcg)

139.2

0.0

n/a

1.6

0.0

n/a

141

Riboflavin (mg)

0.5

0.0

n/a

0.1

0.0

n/a

Saturated Fat (g)

15.4

0.0

n/a

0.5

0.0

n/a

Selenium (mcg)

96.3

0.5

n/a

3.5

0.1

0.0

n/a

100

Serine (g)

4.2

0.0

n/a

Sodium (mg)

365.4

4.8

n/a

228.9

3.6

0.1

n/a

603

151

Starch

n/a

0.0

n/a

Sucrose

n/a

0.0

n/a

Sugar (g)

0.0

n/a

2.5

0.6

0.1

n/a

Theobromine (mg)

0.0

n/a

0.0

n/a

Thiamin (mg)

0.4

0.0

n/a

0.1

0.0

n/a

Threonine (g)

5.0

0.0

n/a

Tocopherol, alpha (mg)

1.6

n/a

0.0

n/a

Tocopherol, gamma (mg)

0.3

n/a

Total Fat (g)

53.7

0.0

n/a

1.9

0.0

n/a

Trans-monoenoic Fat

n/a

0.0

n/a

TransFatty acids (g)

0.6

n/a

0.0

n/a

Tryptophan (g)

1.4

0.0

n/a

Tyrosine (g)

4.0

0.0

n/a

Valine (g)

5.9

0.0

n/a

Vitamin A, IU (IU)

481.4

476.0

n/a

4.8

0.0

0.3

n/a

963

241

Vitamin A, RAE (mcg)

139.2

24.0

n/a

1.6

0.0

n/a

165

Vitamin B-12 (mcg)

2.0

n/a

0.0

n/a

Vitamin B-6 (mg)

3.1

0.1

n/a

0.1

0.0

n/a

Vitamin C (mg)

0.0

3.2

n/a

0.3

0.0

2.0

n/a

Vitamin D (IU)

92.8

0.0

n/a

0.0

n/a

Water (g)

402.9

31.9

n/a

147.5

63.0

4.7

n/a

650

162

Zinc (mg)

4.6

0.2

n/a

0.2

0.1

0.0

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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