Nutritional Facts: Glazed Carrots With Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
8 (488g)
carrots
2 medium (220g)
onions
1/4 teaspoon (0g)
ground ginger
1/4 cup (62g)
orange juice
1/4 cup (84g)
currant jelly
1/4 teaspoon (2g)
salt
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.6 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.4 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Ash (g) 0.6 4.7 0.8 0.0 0.2 0.1 1.5 n/a 8 1
Aspartic acid (g) 0.0 0.9 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 161.0 50.6 0.5 6.8 5.9 0.4 n/a 232 39
Calories 203.6 200.1 88.0 1.5 27.9 223.4 0.0 n/a 745 124
Calories (kj) 851.7 844.2 365.2 6.3 116.6 936.6 0.0 n/a 3,121 520
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 46.8 20.5 0.3 6.4 58.8 0.0 n/a 133 22
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61 10
Copper (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 13.7 3.7 0.1 0.1 0.8 0.0 n/a 18 3
Folate (mcg) 0.9 92.7 41.8 0.1 18.6 1.7 0.0 n/a 156 26
Folate, DFE (mcg) 0.9 92.7 41.8 0.1 18.6 1.7 0.0 n/a 156 26
Folate, food (mcg) 0.9 92.7 41.8 0.1 18.6 1.7 0.0 n/a 156 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.7 2.8 0.0 n/a n/a n/a n/a 6 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.9 4.3 0.0 n/a n/a n/a n/a 7 1
Glutamic acid (g) 0.1 1.8 0.6 0.0 0.0 n/a 0.0 n/a 2 0
Glycine (g) 0.0 0.2 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.5 0.5 0.1 0.1 0.2 0.0 n/a 2 0
Isoleucine (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.5 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Lysine (g) 0.0 0.5 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 0.6 58.6 22.0 1.0 6.8 5.0 0.0 n/a 94 16
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.7 0.3 0.1 0.0 0.1 0.0 n/a 1 0
Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Niacin (mg) 0.0 4.8 0.3 0.0 0.2 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 0.0 1.3 0.3 0.0 0.1 0.2 0.0 n/a 2 0
Phenylalanine (g) 0.0 0.3 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 6.8 170.8 63.8 0.8 10.5 5.0 0.0 n/a 258 43
Phytosterols n/a n/a 33.0 0.4 n/a n/a 0.0 n/a 33 6
Polyunsaturated Fat (g) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Potassium (mg) 6.8 1,561.6 321.2 5.9 124.0 45.4 0.1 n/a 2,065 344
Proline (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.2 4.5 2.4 0.0 0.4 0.1 0.0 n/a 8 1
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 191 32
Riboflavin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 14.6 0.2 0.1 0.0 0.0 0.0 0.0 n/a 15 2
Selenium (mcg) 0.3 0.5 1.1 0.3 0.1 0.3 0.0 n/a 3 0
Serine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 202.8 336.7 8.8 0.1 0.6 25.2 581.4 n/a 1,156 193
Starch n/a 7.0 0.0 n/a n/a n/a n/a n/a 7 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 17.5 2.2 0.0 n/a n/a n/a n/a 20 3
Sugar (g) 0.0 23.1 9.3 0.0 5.2 43.0 0.0 n/a 81 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.3 0.1 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.9 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 3.2 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 23.0 1.2 0.2 0.0 0.1 0.0 0.0 n/a 25 4
Trans-monoenoic Fat (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 709.7 81,525.3 4.4 0.1 124.0 4.2 0.0 n/a 82,368 13,728
Vitamin A, RAE (mcg) 194.3 4,074.8 0.0 0.0 6.2 0.0 0.0 n/a 4,275 713
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.7 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 28.8 16.3 0.0 31.0 0.8 0.0 n/a 77 13
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 3
Water (g) 4.5 430.9 196.0 0.0 54.7 25.0 0.0 n/a 711 119
Zinc (mg) 0.0 1.2 0.4 0.0 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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