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    Nutritional Facts: Oriental Noodle Salad With Peanuts, Spinach & Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (174g)
    oriental-flavor instant ramen noodles
    1 1/2 cups (219g)
    unsalted Spanish peanuts
    1/2 teaspoon (3g)
    salt
    1/4 cup (56g)
    margarine
    3 cups (210g)
    green cabbage
    3 cups (90g)
    fresh spinach
    5 (23g)
    red radishes
    2 stalks (80g)
    celery
    3/4 cup (189g)
    evaporated milk
    2/3 cup (159g)
    white vinegar
    2/3 cup (145g)
    vegetable oil
    2 tablespoons (28g)
    brown sugar
    2 teaspoons (12g)
    soy sauce
    1/2 teaspoon (3g)
    horseradish sauce
    Total 1 serving
    Alanine n/a 2.3 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.0 0.0 n/a 0.1 n/a 3 1
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 6.9 0.0 0.0 0.2 0.1 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 8 1
    Ash (g) 9.7 4.4 3.0 1.1 1.3 1.5 0.1 0.6 2.9 0.3 0.0 0.1 2.1 0.0 27 5
    Aspartic acid n/a 7.0 0.0 0.0 0.3 0.2 0.0 0.1 1.0 0.0 0.0 n/a 0.1 n/a 9 1
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 50.5 232.1 0.7 16.9 84.0 89.1 5.6 32.0 493.3 11.2 0.0 22.9 2.4 1.4 1,042 174
    Calories 759.3 1,248.3 0.0 405.5 52.5 20.7 3.6 12.8 253.3 33.5 1,285.4 104.9 7.2 1.2 4,188 698
    Calories (kj) 3,178.5 5,223.2 0.0 1,695.9 216.3 87.3 14.9 53.6 1,062.2 143.5 5,378.6 438.8 30.1 5.0 17,528 2,921
    Carbohydrates (g) 110.5 34.6 0.0 0.5 12.2 3.3 0.8 2.4 19.0 1.5 0.0 27.1 0.7 0.3 213 35
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.8 0.0 0.0 0.0 0.0 0.0 55 9
    Copper (mg) 0.3 2.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Cystine n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 4.0 20.8 0.0 0.0 5.3 2.0 0.4 1.3 0.0 0.0 0.0 0.0 0.1 0.1 34 6
    Folate (mcg) 196.8 525.6 0.0 0.6 90.3 174.6 5.6 28.8 15.1 0.0 0.0 0.3 2.2 1.4 1,041 174
    Folate, DFE (mcg) 282.1 525.6 0.0 0.6 90.3 174.6 5.6 28.8 15.1 0.0 0.0 0.3 2.2 1.4 1,127 188
    Folate, food (mcg) 73.1 525.6 0.0 0.6 90.3 174.6 5.6 28.8 15.1 0.0 0.0 0.3 2.2 1.4 918 153
    Folic acid (mcg) 121.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 20
    Fructose (g) 0.0 n/a n/a n/a 3.0 0.1 0.2 0.4 n/a 0.5 n/a 0.3 n/a n/a 5 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.1 0.0 0.5 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 3.5 0.1 0.2 0.4 n/a 0.2 n/a 0.4 n/a n/a 5 1
    Glutamic acid n/a 12.0 0.0 0.1 0.6 0.3 0.0 0.1 2.7 0.0 0.0 n/a 0.3 n/a 16 3
    Glycine n/a 3.5 0.0 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a 4 1
    Histidine n/a 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 2 0
    Iron (mg) 7.0 8.6 0.0 0.0 1.0 2.4 0.1 0.2 0.4 0.3 0.0 0.2 0.3 0.0 20 3
    Isoleucine n/a 2.0 0.0 0.0 0.1 0.1 0.0 0.0 0.8 0.0 0.0 n/a 0.1 n/a 3 1
    Lactose (g) 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 3.7 0.0 0.0 0.1 0.2 0.0 0.0 1.3 0.0 0.0 n/a 0.1 n/a 5 1
    Lysine n/a 2.1 0.0 0.0 0.1 0.2 0.0 0.0 1.0 0.0 0.0 n/a 0.1 n/a 3 1
    Magnesium (mg) 40.1 411.7 0.0 1.7 25.2 71.1 2.3 8.8 45.4 8.0 0.0 2.5 4.8 0.7 622 104
    Maltose (g) 0.9 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.9 5.8 0.0 n/a 0.3 0.8 0.0 0.1 0.0 0.4 n/a 0.0 0.1 0.0 8 1
    Methionine n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 11.4 48.9 0.0 22.2 0.0 0.0 0.0 0.0 4.4 0.0 40.1 0.0 0.0 0.0 127 21
    Niacin (mg) 7.1 34.9 0.0 0.0 0.5 0.7 0.1 0.3 0.4 0.0 0.0 0.0 0.5 0.0 44 7
    Pantothenic acid (mg) 0.5 3.9 0.0 0.0 0.4 0.1 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 6 1
    Phenylalanine n/a 3.0 0.0 0.0 0.1 0.1 0.0 0.0 0.6 0.0 0.0 n/a 0.1 n/a 4 1
    Phosphorus (mg) 207.3 849.7 0.0 13.0 54.6 44.1 4.5 19.2 383.7 12.8 0.0 1.1 15.6 0.8 1,606 268
    Phytosterols n/a n/a 0.0 82.3 23.1 8.1 1.6 4.8 n/a 0.0 1,407.5 n/a n/a 0.2 1,528 255
    Polyunsaturated Fat (g) 2.5 37.7 0.0 11.8 0.0 0.1 0.0 0.1 0.5 0.0 79.5 0.0 0.0 0.0 132 22
    Potassium (mg) 311.8 1,629.4 0.2 23.7 357.0 502.2 52.4 208.0 572.7 116.4 0.0 36.7 25.4 6.2 3,842 640
    Proline n/a 2.5 0.0 0.0 0.1 0.1 0.0 0.0 1.2 0.0 0.0 n/a 0.1 n/a 4 1
    Protein (g) 18.3 57.3 0.0 0.5 2.7 2.6 0.2 0.6 12.9 0.0 0.0 0.0 1.3 0.0 96 16
    Retinol (mcg) 0.0 0.0 0.0 433.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 433 72
    Riboflavin (mg) 0.5 0.3 0.0 0.0 0.1 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 13.2 16.7 0.0 9.4 0.1 0.1 0.0 0.0 8.7 0.0 18.8 0.0 0.0 0.0 67 11
    Selenium (mcg) 17.4 15.8 0.0 0.0 0.6 0.9 0.1 0.3 4.3 0.2 0.0 0.3 0.1 0.1 40 7
    Serine n/a 2.8 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 0.0 n/a 0.1 n/a 4 1
    Sodium (mg) 3,545.9 48.2 1,162.7 531.9 37.8 71.1 8.8 64.0 200.3 8.0 0.0 7.7 670.3 7.9 6,365 1,061
    Starch (g) 93.4 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 93 16
    Sucrose (g) 1.4 n/a n/a n/a 0.2 0.1 0.0 0.1 n/a 0.0 n/a 26.1 n/a n/a 28 5
    Sugar (g) 2.7 n/a 0.0 0.0 6.7 0.4 0.4 1.5 n/a 0.6 0.0 26.8 0.2 0.2 40 7
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.8 1.5 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 1
    Threonine n/a 2.0 0.0 0.0 0.1 0.1 0.0 0.0 0.6 0.0 0.0 n/a 0.0 n/a 3 0
    Tocopherol, alpha (mg) 2.6 n/a 0.0 1.7 0.3 1.8 0.0 0.2 n/a 0.0 20.8 0.0 0.0 0.0 28 5
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.9 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 27.2 108.6 0.0 45.4 0.2 0.4 0.0 0.1 14.3 0.0 145.4 0.0 0.0 0.0 342 57
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
    Tryptophan n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine n/a 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 n/a 0.0 n/a 3 1
    Valine n/a 2.4 0.0 0.0 0.1 0.1 0.0 0.0 0.9 0.0 0.0 n/a 0.1 n/a 4 1
    Vitamin A, IU (IU) 20.9 0.0 0.0 2,017.4 205.8 8,439.3 1.6 359.2 750.3 0.0 0.0 0.0 0.0 0.1 11,795 1,966
    Vitamin A, RAE (mcg) 1.7 0.0 0.0 461.9 10.5 422.1 0.0 17.6 n/a 0.0 0.0 0.0 0.0 0.0 914 152
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.8 0.0 0.0 0.3 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.5 0.0 0.0 0.1 76.9 25.3 3.3 2.5 3.6 0.0 0.0 0.0 0.0 0.6 113 19
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 8.5 14.0 0.0 8.9 193.6 82.3 21.4 76.3 139.9 149.5 0.0 0.4 7.9 2.1 705 117
    Zinc (mg) 1.5 4.6 0.0 0.0 0.4 0.5 0.1 0.1 1.5 0.1 0.0 0.0 0.1 0.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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