Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 ounces (174g) oriental-flavor instant ramen noodles |
1 1/2 cups (219g) unsalted Spanish peanuts |
1/2 teaspoon (3g) salt |
1/4 cup (56g) margarine |
3 cups (210g) green cabbage |
3 cups (90g) fresh spinach |
5 (23g) red radishes |
2 stalks (80g) celery |
3/4 cup (189g) evaporated milk |
2/3 cup (159g) white vinegar |
2/3 cup (145g) vegetable oil |
2 tablespoons (28g) brown sugar |
2 teaspoons (12g) soy sauce |
1/2 teaspoon (3g) horseradish sauce |
Total | 1 serving | |
| Alanine | n/a | 2.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 6.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Ash (g) | 9.7 | 4.4 | 3.0 | 1.1 | 1.3 | 1.5 | 0.1 | 0.6 | 2.9 | 0.3 | 0.0 | 0.1 | 2.1 | 0.0 | 27 | 5 |
| Aspartic acid | n/a | 7.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 50.5 | 232.1 | 0.7 | 16.9 | 84.0 | 89.1 | 5.6 | 32.0 | 493.3 | 11.2 | 0.0 | 22.9 | 2.4 | 1.4 | 1,042 | 174 |
| Calories | 759.3 | 1,248.3 | 0.0 | 405.5 | 52.5 | 20.7 | 3.6 | 12.8 | 253.3 | 33.5 | 1,285.4 | 104.9 | 7.2 | 1.2 | 4,188 | 698 |
| Calories (kj) | 3,178.5 | 5,223.2 | 0.0 | 1,695.9 | 216.3 | 87.3 | 14.9 | 53.6 | 1,062.2 | 143.5 | 5,378.6 | 438.8 | 30.1 | 5.0 | 17,528 | 2,921 |
| Carbohydrates (g) | 110.5 | 34.6 | 0.0 | 0.5 | 12.2 | 3.3 | 0.8 | 2.4 | 19.0 | 1.5 | 0.0 | 27.1 | 0.7 | 0.3 | 213 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55 | 9 |
| Copper (mg) | 0.3 | 2.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.0 | 20.8 | 0.0 | 0.0 | 5.3 | 2.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 34 | 6 |
| Folate (mcg) | 196.8 | 525.6 | 0.0 | 0.6 | 90.3 | 174.6 | 5.6 | 28.8 | 15.1 | 0.0 | 0.0 | 0.3 | 2.2 | 1.4 | 1,041 | 174 |
| Folate, DFE (mcg) | 282.1 | 525.6 | 0.0 | 0.6 | 90.3 | 174.6 | 5.6 | 28.8 | 15.1 | 0.0 | 0.0 | 0.3 | 2.2 | 1.4 | 1,127 | 188 |
| Folate, food (mcg) | 73.1 | 525.6 | 0.0 | 0.6 | 90.3 | 174.6 | 5.6 | 28.8 | 15.1 | 0.0 | 0.0 | 0.3 | 2.2 | 1.4 | 918 | 153 |
| Folic acid (mcg) | 121.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122 | 20 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 3.0 | 0.1 | 0.2 | 0.4 | n/a | 0.5 | n/a | 0.3 | n/a | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 3.5 | 0.1 | 0.2 | 0.4 | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 5 | 1 |
| Glutamic acid | n/a | 12.0 | 0.0 | 0.1 | 0.6 | 0.3 | 0.0 | 0.1 | 2.7 | 0.0 | 0.0 | n/a | 0.3 | n/a | 16 | 3 |
| Glycine | n/a | 3.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Histidine | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 7.0 | 8.6 | 0.0 | 0.0 | 1.0 | 2.4 | 0.1 | 0.2 | 0.4 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 20 | 3 |
| Isoleucine | n/a | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Lactose (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 3.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 5 | 1 |
| Lysine | n/a | 2.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Magnesium (mg) | 40.1 | 411.7 | 0.0 | 1.7 | 25.2 | 71.1 | 2.3 | 8.8 | 45.4 | 8.0 | 0.0 | 2.5 | 4.8 | 0.7 | 622 | 104 |
| Maltose (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.9 | 5.8 | 0.0 | n/a | 0.3 | 0.8 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 8 | 1 |
| Methionine | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.4 | 48.9 | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 40.1 | 0.0 | 0.0 | 0.0 | 127 | 21 |
| Niacin (mg) | 7.1 | 34.9 | 0.0 | 0.0 | 0.5 | 0.7 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 44 | 7 |
| Pantothenic acid (mg) | 0.5 | 3.9 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine | n/a | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Phosphorus (mg) | 207.3 | 849.7 | 0.0 | 13.0 | 54.6 | 44.1 | 4.5 | 19.2 | 383.7 | 12.8 | 0.0 | 1.1 | 15.6 | 0.8 | 1,606 | 268 |
| Phytosterols | n/a | n/a | 0.0 | 82.3 | 23.1 | 8.1 | 1.6 | 4.8 | n/a | 0.0 | 1,407.5 | n/a | n/a | 0.2 | 1,528 | 255 |
| Polyunsaturated Fat (g) | 2.5 | 37.7 | 0.0 | 11.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 79.5 | 0.0 | 0.0 | 0.0 | 132 | 22 |
| Potassium (mg) | 311.8 | 1,629.4 | 0.2 | 23.7 | 357.0 | 502.2 | 52.4 | 208.0 | 572.7 | 116.4 | 0.0 | 36.7 | 25.4 | 6.2 | 3,842 | 640 |
| Proline | n/a | 2.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Protein (g) | 18.3 | 57.3 | 0.0 | 0.5 | 2.7 | 2.6 | 0.2 | 0.6 | 12.9 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 96 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 433.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 72 |
| Riboflavin (mg) | 0.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 13.2 | 16.7 | 0.0 | 9.4 | 0.1 | 0.1 | 0.0 | 0.0 | 8.7 | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 67 | 11 |
| Selenium (mcg) | 17.4 | 15.8 | 0.0 | 0.0 | 0.6 | 0.9 | 0.1 | 0.3 | 4.3 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 40 | 7 |
| Serine | n/a | 2.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Sodium (mg) | 3,545.9 | 48.2 | 1,162.7 | 531.9 | 37.8 | 71.1 | 8.8 | 64.0 | 200.3 | 8.0 | 0.0 | 7.7 | 670.3 | 7.9 | 6,365 | 1,061 |
| Starch (g) | 93.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 93 | 16 |
| Sucrose (g) | 1.4 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 26.1 | n/a | n/a | 28 | 5 |
| Sugar (g) | 2.7 | n/a | 0.0 | 0.0 | 6.7 | 0.4 | 0.4 | 1.5 | n/a | 0.6 | 0.0 | 26.8 | 0.2 | 0.2 | 40 | 7 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.8 | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Threonine | n/a | 2.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 2.6 | n/a | 0.0 | 1.7 | 0.3 | 1.8 | 0.0 | 0.2 | n/a | 0.0 | 20.8 | 0.0 | 0.0 | 0.0 | 28 | 5 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.9 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 27.2 | 108.6 | 0.0 | 45.4 | 0.2 | 0.4 | 0.0 | 0.1 | 14.3 | 0.0 | 145.4 | 0.0 | 0.0 | 0.0 | 342 | 57 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Valine | n/a | 2.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 20.9 | 0.0 | 0.0 | 2,017.4 | 205.8 | 8,439.3 | 1.6 | 359.2 | 750.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11,795 | 1,966 |
| Vitamin A, RAE (mcg) | 1.7 | 0.0 | 0.0 | 461.9 | 10.5 | 422.1 | 0.0 | 17.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 914 | 152 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 76.9 | 25.3 | 3.3 | 2.5 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 113 | 19 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 8.5 | 14.0 | 0.0 | 8.9 | 193.6 | 82.3 | 21.4 | 76.3 | 139.9 | 149.5 | 0.0 | 0.4 | 7.9 | 2.1 | 705 | 117 |
| Zinc (mg) | 1.5 | 4.6 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | 0.1 | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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