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Nutritional Facts: Asparagus in Creamy Orange Maltaise Butter Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  450 g (450g)
asparagus
3 (46g)
egg yolks
1 (159g)
oranges, juice and rind of
1 to taste (0g)
salt
1 to taste (0g)
pepper
100 g (100g)
unsalted butter
1 tablespoon (15g)
lemon juice
3 tablespoons (45g)
heavy cream
1 to taste (100g)
orange rind twists
Total 1 serving
Alanine (g) 0.6 0.4 0.1 n/a n/a 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.5 0.1 n/a n/a 0.0 n/a 0.0 n/a 1 0
Ash (g) 2.8 0.8 1.0 n/a n/a 0.0 0.0 0.2 n/a 5 1
Aspartic acid (g) 2.5 0.7 0.3 n/a n/a 0.1 n/a 0.1 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 103.5 59.2 111.3 n/a n/a 24.0 0.9 29.3 n/a 328 55
Calories 99.0 147.8 100.2 n/a n/a 717.0 3.4 155.3 n/a 1,223 204
Calories (kj) 423.0 617.8 416.6 n/a n/a 2,999.0 13.9 649.4 n/a 5,120 853
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 18.5 1.6 24.6 n/a n/a 0.1 1.1 1.3 n/a 47 8
Cholesterol (mg) 0.0 498.0 0.0 n/a n/a 215.0 0.0 61.7 n/a 775 129
Copper (mg) 0.7 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 9.0 0.0 7.2 n/a n/a 0.0 0.0 0.0 n/a 16 3
Folate (mcg) 670.5 67.0 47.7 n/a n/a 3.0 3.1 1.8 n/a 793 132
Folate, DFE (mcg) 670.5 67.0 47.7 n/a n/a 3.0 3.1 1.8 n/a 793 132
Folate, food (mcg) 670.5 67.0 47.7 n/a n/a 3.0 3.1 1.8 n/a 793 132
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.6 0.0 n/a n/a n/a n/a 0.2 n/a n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.9 0.1 n/a n/a n/a n/a 0.2 n/a n/a 2 0
Glutamic acid (g) 1.1 0.9 0.2 n/a n/a 0.2 n/a 0.2 n/a 3 0
Glycine (g) 0.5 0.2 0.2 n/a n/a 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Iron (mg) 4.1 1.3 1.3 n/a n/a 0.0 0.0 0.0 n/a 7 1
Isoleucine (g) 0.4 0.4 0.1 n/a n/a 0.1 n/a 0.1 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.6 0.6 0.1 n/a n/a 0.1 n/a 0.1 n/a 1 0
Lysine (g) 0.5 0.6 0.1 n/a n/a 0.1 n/a 0.1 n/a 1 0
Magnesium (mg) 63.0 2.3 22.3 n/a n/a 2.0 0.9 3.2 n/a 94 16
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 5.4 0.1 n/a n/a 21.0 0.0 4.8 n/a 31 5
Niacin (mg) 4.9 0.0 0.8 n/a n/a 0.0 0.0 0.0 n/a 6 1
Pantothenic acid (mg) 1.0 1.4 0.5 n/a n/a 0.1 0.0 0.1 n/a 3 1
Phenylalanine (g) 0.4 0.3 0.1 n/a n/a 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 243.0 179.0 35.0 n/a n/a 24.0 1.2 27.9 n/a 510 85
Polyunsaturated Fat (g) 0.5 1.9 0.1 n/a n/a 3.0 0.0 0.6 n/a 6 1
Potassium (mg) 1,008.0 50.0 311.6 n/a n/a 24.0 15.7 33.8 n/a 1,443 241
Proline (g) 0.3 0.3 0.1 n/a n/a 0.1 n/a 0.1 n/a 1 0
Protein (g) 10.8 7.3 2.1 n/a n/a 0.9 0.1 0.9 n/a 22 4
Retinol (mcg) 0.0 170.3 0.0 n/a n/a 671.0 0.0 182.3 n/a 1,024 171
Riboflavin (mg) 0.6 0.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 4.4 0.1 n/a n/a 51.4 0.0 10.4 n/a 66 11
Selenium (mcg) 27.5 25.7 1.1 n/a n/a 1.0 0.0 0.2 n/a 56 9
Serine (g) 0.5 0.6 0.1 n/a n/a 0.0 n/a 0.0 n/a 1 0
Sodium (mg) 63.0 22.0 3.2 n/a n/a 11.0 0.2 17.1 n/a 116 19
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.4 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 5.9 0.3 n/a n/a n/a 0.1 0.4 0.0 n/a 7 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.1 0.2 n/a n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 6.8 1.2 n/a n/a n/a 2.3 0.0 0.5 n/a 11 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 0.6 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 1.0 12.2 0.5 n/a n/a 81.1 0.0 16.7 n/a 111 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.6 0.4 0.1 n/a n/a 0.1 n/a 0.1 n/a 1 0
Vitamin A, IU (IU) 4,527.1 661.9 397.5 n/a n/a 2,499.0 0.9 661.5 n/a 8,748 1,458
Vitamin A, RAE (mcg) 225.0 174.9 20.7 n/a n/a 684.0 0.0 185.0 n/a 1,290 215
Vitamin B-12 (mcg) 0.0 0.9 0.0 n/a n/a 0.2 0.0 0.1 n/a 1 0
Vitamin B-6 (mg) 0.4 0.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 34.7 0.0 112.9 n/a n/a 0.0 5.9 0.3 n/a 154 26
Vitamin D (IU) 0.0 100.1 n/a n/a n/a 60.0 0.0 12.2 n/a 172 29
Water (g) 416.8 24.0 130.9 n/a n/a 17.9 14.1 26.0 n/a 630 105
Zinc (mg) 2.7 1.1 0.2 n/a n/a 0.1 0.0 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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