You are in: Home /
Lost? Site Map

Nutritional Facts: Blackberry Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
2 tablespoons (16g)
flour
5 cups (720g)
fresh blackberries
1 to taste (0g)
butter
1 cup (125g)
flour
1 cup (200g)
sugar
1 teaspoon (5g)
baking powder
1 (50g)
eggs
1/2 cup (114g)
butter
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.4 n/a n/a 0.4 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0.5 n/a n/a 0.4 0.0 1 0
Ash (g) 0.0 0.1 2.7 n/a 0.6 0.0 3.3 0.5 2.4 10 1
Aspartic acid n/a 0.1 n/a n/a 0.5 n/a n/a 0.7 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 2.3 208.8 n/a 18.8 2.0 338.7 28.0 27.2 627 78
Calories 580.5 56.9 309.6 n/a 455.0 774.0 2.3 71.5 813.8 3,064 383
Calories (kj) 2,427.0 238.0 1,303.2 n/a 1,903.8 3,236.0 9.8 299.5 3,403.9 12,821 1,603
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 150.0 11.9 69.2 n/a 95.4 200.0 1.1 0.4 0.1 528 66
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 186.0 244.0 430 54
Copper (mg) 0.0 0.0 1.2 n/a 0.2 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a n/a 0.3 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.4 38.2 n/a 3.4 0.0 0.0 0.0 0.0 42 5
Folate (mcg) 0.0 28.6 180.0 n/a 228.8 0.0 0.0 23.5 3.4 464 58
Folate, DFE (mcg) 0.0 45.5 180.0 n/a 363.8 0.0 0.0 23.5 3.4 616 77
Folate, food (mcg) 0.0 4.5 180.0 n/a 36.3 0.0 0.0 23.5 3.4 248 31
Folic acid (mcg) 0.0 24.1 0.0 n/a 192.5 0.0 0.0 0.0 0.0 217 27
Fructose (g) 0.0 n/a 17.3 n/a n/a 0.0 n/a 0.0 n/a 17 2
Galactose (g) 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 16.6 n/a n/a 0.0 n/a 0.2 n/a 17 2
Glutamic acid n/a 0.5 n/a n/a 4.3 n/a n/a 0.8 0.2 6 1
Glycine n/a 0.1 n/a n/a 0.5 n/a n/a 0.2 0.0 1 0
Histidine n/a 0.0 n/a n/a 0.3 n/a n/a 0.2 0.0 1 0
Iron (mg) 0.1 0.7 4.5 n/a 5.8 0.1 0.5 0.9 0.0 13 2
Isoleucine n/a 0.1 n/a n/a 0.4 n/a n/a 0.3 0.1 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 n/a n/a 0.9 n/a n/a 0.5 0.1 2 0
Lysine n/a 0.0 n/a n/a 0.3 n/a n/a 0.5 0.1 1 0
Magnesium (mg) 0.0 3.4 144.0 n/a 27.5 0.0 1.8 6.0 2.3 185 23
Maltose (g) 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 4.7 n/a 0.9 0.0 0.0 0.0 0.0 6 1
Methionine n/a 0.0 n/a n/a 0.2 n/a n/a 0.2 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.3 n/a 0.1 0.0 0.0 1.8 23.9 26 3
Niacin (mg) 0.0 0.9 4.7 n/a 7.4 0.0 0.0 0.0 0.0 13 2
Pantothenic acid (mg) 0.0 0.1 2.0 n/a 0.5 0.0 0.0 0.8 0.1 3 0
Phenylalanine n/a 0.1 n/a n/a 0.7 n/a n/a 0.3 0.0 1 0
Phosphorus (mg) 0.0 16.9 158.4 n/a 135.0 0.0 456.2 99.0 27.2 893 112
Polyunsaturated Fat (g) 0.0 0.1 2.0 n/a 0.5 0.0 0.0 1.0 3.5 7 1
Potassium (mg) 3.0 16.7 1,166.4 n/a 133.8 4.0 0.2 69.0 27.2 1,420 178
Proline n/a 0.2 n/a n/a 1.5 n/a n/a 0.3 0.1 2 0
Protein (g) 0.0 1.6 10.0 n/a 12.9 0.0 0.0 6.3 1.0 32 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 80.0 761.6 842 105
Riboflavin (mg) 0.0 0.1 0.2 n/a 0.6 0.0 0.0 0.2 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.1 n/a 0.2 0.0 0.0 1.6 58.3 60 8
Selenium (mcg) 0.9 5.3 2.9 n/a 42.4 1.2 0.0 15.4 1.1 69 9
Serine n/a 0.1 n/a n/a 0.6 n/a n/a 0.5 0.1 1 0
Sodium (mg) 1.5 0.3 7.2 n/a 2.5 2.0 363.1 71.0 810.4 1,258 157
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 149.7 n/a 0.5 n/a n/a 199.6 n/a 0.0 n/a 350 44
Sugar (g) 149.7 0.0 35.1 n/a 0.3 199.6 0.0 0.2 0.1 385 48
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 n/a 1.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 n/a n/a 0.4 n/a n/a 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 8.4 n/a 0.1 0.0 0.0 0.5 2.6 12 1
Tocopherol, beta n/a 0.0 0.3 n/a 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 6.5 n/a 0.0 n/a n/a 0.0 0.0 7 1
Tocopherol, gamma n/a 0.1 9.6 n/a 0.5 n/a n/a 0.3 0.0 10 1
Total Fat (g) 0.0 0.2 3.5 n/a 1.2 0.0 0.0 4.8 92.1 102 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 3.4 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 3.7 4 0
Tryptophan n/a 0.0 n/a n/a 0.2 n/a n/a 0.1 0.0 0 0
Tyrosine n/a 0.0 n/a n/a 0.4 n/a n/a 0.2 0.0 1 0
Valine n/a 0.1 n/a n/a 0.5 n/a n/a 0.4 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 1,540.8 n/a 0.0 0.0 0.0 270.0 2,836.4 4,647 581
Vitamin A, RAE (mcg) 0.0 0.0 79.2 n/a 0.0 0.0 0.0 80.0 776.3 936 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 151.2 n/a 0.0 0.0 0.0 0.0 0.0 151 19
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41.0 68.1 109 14
Water (g) 0.0 1.9 634.7 n/a 14.9 0.0 0.2 38.1 18.0 708 88
Zinc (mg) 0.0 0.1 3.8 n/a 0.9 0.0 0.0 0.6 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Blackberry Crisp.