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Nutritional Facts: Cream of Garden Tomato Soup - Pressure Cooker - West

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 tablespoon (14g)
butter
1 large (150g)
yellow onions
3 lbs (1,362g)
tomatoes
2 teaspoons (2g)
fresh thyme
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
black pepper
1/2 cup (122g)
chicken broth
3/4 cup (179g)
heavy cream
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.2 0.3 n/a 0.0 0.0 n/a 0.1 1 0
Ash (g) 0.0 0.3 0.5 6.8 0.1 6.0 0.0 1.2 0.8 16 4
Aspartic acid (g) 0.0 0.0 0.1 1.8 n/a 0.0 0.0 n/a 0.3 2 1
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 3.4 34.5 136.2 6.5 1.4 2.5 4.9 116.0 305 76
Calories 120.2 101.8 60.0 245.2 1.6 0.0 1.4 19.5 615.8 1,166 291
Calories (kj) 503.1 425.9 249.0 1,007.9 6.8 0.0 6.0 81.7 2,575.8 4,856 1,214
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 14.0 53.0 0.4 0.0 0.4 0.5 5.0 73 18
Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 244.5 275 69
Copper (mg) 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 2.6 16.3 0.2 0.0 0.1 0.0 0.0 19 5
Folate (mcg) 0.0 0.4 28.5 204.3 0.7 0.0 0.1 2.4 7.1 244 61
Folate, DFE (mcg) 0.0 0.4 28.5 204.3 0.7 0.0 0.1 2.4 7.1 244 61
Folate, food (mcg) 0.0 0.4 28.5 204.3 0.7 0.0 0.1 2.4 7.1 244 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.9 18.7 n/a n/a 0.0 n/a n/a 21 5
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 17.0 n/a n/a 0.0 n/a n/a 20 5
Glutamic acid (g) 0.0 0.0 0.4 5.9 n/a 0.0 0.0 n/a 0.8 7 2
Glycine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.1 0 0
Histidine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.3 3.7 0.3 0.0 0.1 0.3 0.1 5 1
Isoleucine (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.4 1 0
Lysine (g) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 n/a 0.3 1 0
Magnesium (mg) 0.0 0.3 15.0 149.8 2.6 0.1 1.0 1.2 12.5 182 46
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.2 1.6 0.0 0.0 0.1 0.1 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 3.8 3.0 0.0 0.4 0.0 0.0 0.0 0.3 19.1 27 7
Niacin (mg) 0.0 0.0 0.2 8.1 0.0 0.0 0.0 1.7 0.1 10 3
Pantothenic acid (mg) 0.0 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.5 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.2 1 0
Phosphorus (mg) 0.0 3.4 43.5 326.9 1.7 0.0 0.9 36.6 110.7 524 131
Phytosterols (mg) 131.6 n/a 22.5 95.3 n/a 0.0 0.5 n/a n/a 250 63
Polyunsaturated Fat (g) 7.4 0.4 0.0 1.1 0.0 0.0 0.0 0.1 2.5 12 3
Potassium (mg) 0.0 3.4 219.0 3,227.9 9.7 0.5 7.6 104.9 133.9 3,707 927
Proline (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.4 1 0
Protein (g) 0.0 0.1 1.7 12.0 0.1 0.0 0.1 2.5 3.7 20 5
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 722.9 818 205
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 1.8 7.3 0.1 0.4 0.0 0.0 0.0 0.2 41.1 51 13
Selenium (mcg) 0.0 0.1 0.8 0.0 n/a 0.0 0.0 0.0 0.9 2 0
Serine (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.2 1 0
Sodium (mg) 0.0 101.4 6.0 68.1 0.1 2,325.5 0.1 373.3 67.8 2,942 736
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.5 0.0 n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.0 6.4 35.8 n/a 0.0 0.0 0.4 0.2 43 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.2 1 0
Tocopherol, alpha (mg) 1.9 0.3 0.0 7.4 n/a 0.0 0.0 0.0 1.9 12 3
Tocopherol, beta n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 1.6 n/a n/a 0.0 n/a n/a 2 0
Total Fat (g) 13.6 11.5 0.2 2.7 0.0 0.0 0.0 0.7 66.0 95 24
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.2 0 0
Valine (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.2 1 0
Vitamin A, IU (IU) 0.0 354.9 3.0 11,345.5 76.0 0.0 3.1 0.0 2,624.0 14,406 3,602
Vitamin A, RAE (mcg) 0.0 97.1 0.0 572.0 3.8 0.0 0.2 0.0 733.6 1,407 352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 11.1 186.6 2.6 0.0 0.0 0.0 1.1 201 50
Vitamin D (IU) 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 48.2 57 14
Water (g) 0.0 2.3 133.7 1,287.4 1.0 0.0 0.1 117.1 103.0 1,644 411
Zinc (mg) 0.0 0.0 0.3 2.3 0.0 0.0 0.0 0.1 0.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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