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Nutritional Facts: Potato-Egg Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (900g)
new potatoes
1/3 cup (78g)
Italian dressing
1 teaspoon (6g)
salt
1 cup (101g)
celery
1/3 cup (33g)
green onions
4 (200g)
hard-boiled eggs
1 cup (0g)
mayonnaise
1/2 cup (115g)
sour cream
1 teaspoon (2g)
dry mustard
1/2 teaspoon (3g)
horseradish
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 0.0 1.4 n/a 0.1 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 0.0 0.0 0.0 1.5 n/a 0.1 0.0 n/a 3 0
Ash (g) 9.7 3.5 6.0 0.8 0.3 2.2 n/a 1.0 0.1 0.0 23 3
Aspartic acid (g) 4.2 0.0 0.0 0.1 0.1 2.5 n/a 0.3 0.0 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 108.0 5.5 1.4 40.4 24.0 100.0 n/a 126.5 5.3 1.4 413 52
Calories 693.0 227.7 0.0 16.2 10.7 310.0 n/a 222.0 10.2 1.2 1,491 186
Calories (kj) 2,889.0 953.9 0.0 67.7 45.0 1,298.0 n/a 930.4 42.5 5.0 6,231 779
Carbohydrates (g) 157.2 8.2 0.0 3.0 2.4 2.2 n/a 3.3 0.6 0.3 177 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 746.0 n/a 59.8 0.0 0.0 806 101
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.6 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 19.8 0.0 0.0 1.6 0.9 0.0 n/a 0.0 0.2 0.1 23 3
Folate (mcg) 144.0 0.0 0.0 36.4 21.3 88.0 n/a 8.1 3.2 1.4 302 38
Folate, DFE (mcg) 144.0 0.0 0.0 36.4 21.3 88.0 n/a 8.1 3.2 1.4 302 38
Folate, food (mcg) 144.0 0.0 0.0 36.4 21.3 88.0 n/a 8.1 3.2 1.4 302 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 2.4 2.8 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a 6 1
Galactose (g) 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a 1 0
Glucose (dextrose) (g) 3.0 3.7 n/a 0.6 n/a n/a n/a 0.0 0.1 n/a 7 1
Glutamic acid (g) 3.1 0.0 0.0 0.1 0.1 3.3 n/a 0.7 0.1 n/a 7 1
Glycine (g) 0.5 0.0 0.0 0.0 0.0 0.8 n/a 0.1 0.0 n/a 2 0
Histidine (g) 0.3 0.0 0.0 0.0 0.0 0.6 n/a 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.0 0.5 0.0 0.2 0.5 2.4 n/a 0.2 0.2 0.0 11 1
Isoleucine (g) 0.6 0.0 0.0 0.0 0.0 1.4 n/a 0.2 0.0 n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 4.0 0.0 n/a 4 1
Leucine (g) 0.9 0.0 0.0 0.0 0.0 2.2 n/a 0.3 0.0 n/a 3 0
Lysine (g) 0.9 0.0 0.0 0.0 0.0 1.8 n/a 0.3 0.0 n/a 3 0
Magnesium (mg) 207.0 2.3 0.1 11.1 6.7 20.0 n/a 11.5 7.4 0.7 267 33
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 2 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.8 n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 4.9 0.0 0.0 0.0 8.2 n/a 5.8 0.5 0.0 19 2
Niacin (mg) 9.5 0.0 0.0 0.3 0.2 0.1 n/a 0.1 0.1 0.0 10 1
Pantothenic acid (mg) 2.7 0.0 0.0 0.2 0.0 2.8 n/a 0.4 0.0 0.0 6 1
Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 1.3 n/a 0.2 0.0 n/a 2 0
Phosphorus (mg) 513.0 7.0 0.0 24.2 12.3 344.0 n/a 132.3 16.6 0.8 1,050 131
Phytosterols (mg) 45.0 n/a 0.0 6.1 n/a n/a n/a n/a 2.4 0.2 54 7
Polyunsaturated Fat (g) 0.4 10.1 0.0 0.1 0.0 2.8 n/a 1.0 0.2 0.0 15 2
Potassium (mg) 3,789.0 37.6 0.5 262.6 91.9 252.0 n/a 162.2 14.8 6.2 4,617 577
Proline (g) 0.6 0.0 0.0 0.0 0.0 1.0 n/a 0.3 0.1 n/a 2 0
Protein (g) 18.2 0.3 0.0 0.7 0.6 25.2 n/a 2.4 0.5 0.0 48 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 296.0 n/a 200.1 0.0 0.0 496 62
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 1.0 n/a 0.2 0.0 0.0 2 0
Saturated Fat (g) 0.2 3.5 0.0 0.0 0.0 6.5 n/a 13.2 0.0 0.0 24 3
Selenium (mcg) 2.7 1.6 0.0 0.4 0.2 61.6 n/a 3.0 4.2 0.1 74 9
Serine (g) 0.7 0.0 0.0 0.0 0.0 1.9 n/a 0.2 0.0 n/a 3 0
Sodium (mg) 54.0 796.6 2,325.5 80.8 5.3 248.0 n/a 92.0 0.3 7.9 3,610 451
Starch (g) 139.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 139 17
Sucrose (g) 1.5 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 2 0
Sugar (g) 7.0 6.5 0.0 1.8 0.8 2.2 n/a 4.0 0.1 0.2 23 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 1.2 n/a 0.1 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 3.9 0.0 0.3 0.2 2.1 n/a 0.5 0.1 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0 0
Total Fat (g) 0.8 22.2 0.0 0.2 0.1 21.2 n/a 22.7 0.7 0.0 68 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.4 0.0 0.0 0.0 0.0 1.0 n/a 0.1 0.0 n/a 2 0
Valine (g) 0.9 0.0 0.0 0.0 0.0 1.5 n/a 0.2 0.0 n/a 3 0
Vitamin A, IU (IU) 18.0 28.2 0.0 453.5 332.0 1,040.0 n/a 716.5 0.6 0.1 2,589 324
Vitamin A, RAE (mcg) 0.0 1.6 0.0 22.2 16.7 298.0 n/a 202.4 0.0 0.0 541 68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.3 0.0 0.0 3 0
Vitamin B-6 (mg) 2.7 0.0 0.0 0.1 0.0 0.2 n/a 0.1 0.0 0.0 3 0
Vitamin C (mg) 177.3 0.0 0.0 3.1 6.3 0.0 n/a 1.0 0.1 0.6 188 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 174.0 n/a 16.1 0.0 0.0 190 24
Water (g) 714.1 44.1 0.0 96.4 29.9 149.2 n/a 85.6 0.1 2.1 1,122 140
Zinc (mg) 2.6 0.1 0.0 0.1 0.1 2.1 n/a 0.4 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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