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    Nutritional Facts: Marley's Mulled Cider

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 quarts (1,920g)
    apple cider
    1/2 cup (110g)
    brown sugar
    1 teaspoon (2g)
    whole cloves
    1 teaspoon (2g)
    whole allspice
    2 (2g)
    cinnamon sticks
    1/4 teaspoon (2g)
    salt
    1 dash (0g)
    ground nutmeg
    1 1/2 ounces (42g)
    rum
    Total 1 serving
    Alanine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13.9 14 2
    Arginine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Ash (g) 1.9 0.5 0.1 0.1 n/a 1.5 0.0 0.0 4 1
    Aspartic acid n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 211.2 91.3 13.6 12.6 n/a 0.4 0.3 0.0 329 41
    Calories 19.2 418.0 6.8 5.0 n/a 0.0 0.7 96.3 546 68
    Calories (kj) 76.8 1,749.0 28.4 20.9 n/a 0.0 3.0 403.2 2,281 285
    Carbohydrates (g) 5.8 107.9 1.3 1.4 n/a 0.0 0.1 0.0 116 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.7 0.4 n/a 0.0 0.0 0.0 1 0
    Folate (mcg) 0.0 1.1 2.0 0.7 n/a 0.0 0.1 0.0 4 0
    Folate, DFE (mcg) 0.0 1.1 2.0 0.7 n/a 0.0 0.1 0.0 4 0
    Folate, food (mcg) 0.0 1.1 2.0 0.7 n/a 0.0 0.1 0.0 4 0
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 1.2 0.0 n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.5 0.0 n/a n/a n/a n/a n/a 2 0
    Glutamic acid n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glycine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Histidine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 0.6 0.8 0.2 0.1 n/a 0.0 0.0 0.1 2 0
    Isoleucine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Lysine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Magnesium (mg) 19.2 9.9 5.5 2.6 n/a 0.0 0.3 0.0 37 5
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.6 0.1 n/a 0.0 0.0 0.0 1 0
    Methionine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Niacin (mg) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
    Phenylalanine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Phosphorus (mg) 230.4 4.4 2.2 2.1 n/a 0.0 0.3 2.1 242 30
    Phytosterols n/a n/a 5.4 1.2 n/a 0.0 0.1 n/a 7 1
    Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Potassium (mg) 0.0 146.3 23.1 19.8 n/a 0.1 0.5 0.8 191 24
    Proline n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Protein (g) 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0 0
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.0 1.3 0.1 0.1 n/a 0.0 0.0 0.0 1 0
    Serine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Sodium (mg) 268.8 30.8 5.1 1.5 n/a 581.4 0.0 0.4 888 111
    Sucrose n/a 104.0 0.0 n/a n/a n/a n/a n/a 104 13
    Sugar (g) 0.0 106.7 0.0 n/a n/a 0.0 0.0 0.0 107 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Threonine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 0.4 0.2 n/a 0.0 0.0 0.0 1 0
    Tryptophan n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Valine n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 11.1 10.3 n/a 0.0 0.1 0.0 22 3
    Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.5 n/a 0.0 0.0 0.0 1 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin C (mg) 480.0 0.0 1.7 0.7 n/a 0.0 0.0 0.0 482 60
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 1,914.2 1.5 0.1 0.2 n/a 0.0 0.0 27.8 1,944 243
    Zinc (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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