Nutritional Facts: Warm Apples and Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (892g)
green apples
2 tablespoons (28g)
butter
3 tablespoons (41g)
brown sugar
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1 pinch (0g)
ground cloves
1 pint (264g)
vanilla ice cream
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.3 n/a 0 0
Ash (g) 1.7 0.6 0.2 0.1 0.0 0.0 2.4 n/a 5 1
Aspartic acid (g) 0.6 0.0 n/a 0.0 n/a n/a 0.7 n/a 1 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 53.5 6.8 34.4 26.2 2.0 0.7 337.9 n/a 462 115
Calories 463.8 203.6 157.3 6.5 5.8 0.4 546.5 n/a 1,384 346
Calories (kj) 1,944.6 851.7 658.3 27.0 24.2 1.5 2,291.5 n/a 5,799 1,450
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 123.2 0.0 40.6 2.1 0.5 0.1 62.3 n/a 229 57
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 116.2 n/a 177 44
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 21.4 0.0 0.0 1.4 0.2 0.0 1.8 n/a 25 6
Folate (mcg) 26.8 0.9 0.4 0.2 0.8 0.1 13.2 n/a 42 11
Folate, DFE (mcg) 26.8 0.9 0.4 0.2 0.8 0.1 13.2 n/a 42 11
Folate, food (mcg) 26.8 0.9 0.4 0.2 0.8 0.1 13.2 n/a 42 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 52.6 n/a 0.5 0.0 n/a 0.0 n/a n/a 53 13
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 21.7 n/a 0.6 0.0 n/a 0.0 n/a n/a 22 6
Glutamic acid (g) 0.2 0.1 n/a 0.0 n/a n/a 1.8 n/a 2 1
Glycine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.0 0.3 0.2 0.0 0.0 0.2 n/a 2 0
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.5 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.8 n/a 1 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.7 n/a 1 0
Magnesium (mg) 44.6 0.6 3.7 1.6 2.0 0.3 37.0 n/a 90 22
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.5 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Monounsaturated Fat (g) 0.1 6.0 0.0 0.0 0.0 0.0 7.8 n/a 14 3
Niacin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 n/a n/a 1.5 n/a 2 1
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.4 n/a 0 0
Phosphorus (mg) 98.1 6.8 1.7 1.7 2.3 0.1 277.2 n/a 388 97
Phytosterols (mg) 107.0 n/a n/a 0.7 0.7 0.3 n/a n/a 109 27
Polyunsaturated Fat (g) 0.5 0.9 0.0 0.0 0.0 0.0 1.2 n/a 3 1
Potassium (mg) 954.4 6.8 55.1 11.3 3.9 1.2 525.4 n/a 1,558 390
Proline (g) 0.1 0.0 n/a 0.0 n/a n/a 0.9 n/a 1 0
Protein (g) 2.3 0.2 0.0 0.1 0.1 0.0 9.2 n/a 12 3
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 306.2 n/a 497 124
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.6 n/a 1 0
Saturated Fat (g) 0.2 14.6 0.0 0.0 0.3 0.0 17.9 n/a 33 8
Selenium (mcg) 0.0 0.3 0.5 0.1 0.0 0.0 4.8 n/a 6 1
Serine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.5 n/a 1 0
Sodium (mg) 8.9 202.8 11.6 0.3 0.2 0.3 211.2 n/a 435 109
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 18.5 n/a 39.1 0.0 n/a 0.0 n/a n/a 58 14
Sugar (g) 92.7 0.0 40.2 0.1 0.3 0.0 56.0 n/a 189 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.4 n/a 0 0
Tocopherol, alpha (mg) 1.6 0.7 0.0 0.1 0.0 0.0 0.8 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.5 23.0 0.0 0.0 0.4 0.0 29.0 n/a 54 14
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 n/a 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a n/a 0.6 n/a 1 0
Vitamin A, IU (IU) 481.7 709.7 0.0 7.7 1.1 0.6 1,111.4 n/a 2,312 578
Vitamin A, RAE (mcg) 26.8 194.3 0.0 0.4 0.1 0.0 311.5 n/a 533 133
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 41.0 0.0 0.0 0.1 0.0 0.1 1.6 n/a 43 11
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 21.1 n/a 38 10
Water (g) 763.2 4.5 0.6 0.3 0.1 0.0 161.0 n/a 930 232
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.0 1.8 n/a 2 1

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