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Nutritional Facts: Bride & Groom Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (446g)
apples
2 (2g)
wooden sticks
12 ounces (340g)
white chocolate chips
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.8 1 0
Ash (g) 0.8 n/a 5.1 4.1 10 5
Aspartic acid (g) 0.3 n/a n/a 1.4 2 1
Caffeine (mg) 0.0 n/a 0.0 211.3 211 106
Calcium (mg) 26.8 n/a 677.0 109.1 813 406
Calories 231.9 n/a 1,833.8 1,635.8 3,702 1,851
Calories (kj) 972.3 n/a 7,668.6 6,843.3 15,484 7,742
Carbohydrates (g) 61.6 n/a 201.5 217.8 481 240
Cholesterol (mg) 0.0 n/a 71.4 0.0 71 36
Copper (mg) 0.1 n/a 0.2 2.4 3 1
Cystine (g) 0.0 n/a n/a 0.2 0 0
Dietary Fiber (g) 10.7 n/a 0.7 20.1 31 16
Folate (mcg) 13.4 n/a 23.8 44.3 81 41
Folate, DFE (mcg) 13.4 n/a 23.8 44.3 81 41
Folate, food (mcg) 13.4 n/a 23.8 44.3 81 41
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose (g) 26.3 n/a n/a n/a 26 13
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 10.8 n/a n/a n/a 11 5
Glutamic acid (g) 0.1 n/a n/a 2.2 2 1
Glycine (g) 0.0 n/a n/a 0.6 1 0
Histidine (g) 0.0 n/a n/a 0.2 0 0
Iron (mg) 0.5 n/a 0.8 10.7 12 6
Isoleucine (g) 0.0 n/a n/a 0.6 1 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.9 1 0
Lysine (g) 0.1 n/a n/a 0.7 1 0
Magnesium (mg) 22.3 n/a 40.8 391.9 455 228
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.0 2.7 3 1
Methionine (g) 0.0 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 31.0 34.0 65 32
Niacin (mg) 0.4 n/a 2.5 1.5 4 2
Pantothenic acid (mg) 0.3 n/a 2.1 0.4 3 1
Phenylalanine (g) 0.0 n/a n/a 0.7 1 0
Phosphorus (mg) 49.1 n/a 598.8 449.9 1,098 549
Phytosterols (mg) 53.5 n/a n/a n/a 54 27
Polyunsaturated Fat (g) 0.2 n/a 3.4 3.3 7 3
Potassium (mg) 477.2 n/a 973.0 1,243.9 2,694 1,347
Proline (g) 0.0 n/a n/a 0.6 1 0
Protein (g) 1.2 n/a 20.0 14.3 35 18
Retinol (mcg) 0.0 n/a 30.6 0.0 31 15
Riboflavin (mg) 0.1 n/a 1.0 0.3 1 1
Saturated Fat (g) 0.1 n/a 66.0 60.5 127 63
Selenium (mcg) 0.0 n/a 15.3 14.3 30 15
Serine (g) 0.0 n/a n/a 0.6 1 0
Sodium (mg) 4.5 n/a 306.2 37.5 348 174
Starch (g) 0.2 n/a n/a n/a 0 0
Sucrose (g) 9.2 n/a n/a n/a 9 5
Sugar (g) 46.3 n/a 200.7 185.7 433 216
Theobromine (mg) 0.0 n/a 0.0 1,656.3 1,656 828
Thiamin (mg) 0.1 n/a 0.2 0.2 0 0
Threonine (g) 0.0 n/a n/a 0.6 1 0
Tocopherol, alpha (mg) 0.8 n/a 3.3 0.9 5 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.8 n/a 109.2 102.2 212 106
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0 0
Tyrosine (g) 0.0 n/a n/a 0.5 1 0
Valine (g) 0.1 n/a n/a 0.9 1 0
Vitamin A, IU (IU) 240.8 n/a 102.1 0.0 343 171
Vitamin A, RAE (mcg) 13.4 n/a 30.6 0.0 44 22
Vitamin B-12 (mcg) 0.0 n/a 1.9 0.0 2 1
Vitamin B-6 (mg) 0.2 n/a 0.2 0.1 0 0
Vitamin C (mg) 20.5 n/a 1.7 0.0 22 11
Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
Water (g) 381.6 n/a 4.4 2.4 388 194
Zinc (mg) 0.2 n/a 2.5 5.5 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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