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Nutritional Facts: Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  100 g (99g)
butter
100 g (100g)
sugar
1 tablespoon (22g)
golden syrup
150 g (187g)
self raising flour
85 g (86g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.6 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.8 0.2 1 0
Ash (g) 2.1 0.0 0.0 0.9 1.0 4 0
Aspartic acid (g) 0.1 n/a n/a 0.8 0.4 1 0
Beta-sitosterol (mg) 4.0 n/a n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 53.1 53 4
Calcium (mg) 23.9 1.0 2.9 28.1 27.4 83 6
Calories 712.7 387.0 62.3 682.5 411.3 2,256 161
Calories (kj) 2,981.0 1,618.0 260.0 2,855.6 1,720.5 9,435 674
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 16.9 143.1 54.7 315 22
Cholesterol (mg) 213.7 0.0 0.0 0.0 0.0 214 15
Copper (mg) 0.0 0.0 0.0 0.3 0.6 1 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 5.1 10 1
Folate (mcg) 3.0 0.0 0.0 343.1 11.1 357 26
Folate, DFE (mcg) 3.0 0.0 0.0 545.6 11.1 560 40
Folate, food (mcg) 3.0 0.0 0.0 54.4 11.1 68 5
Folic acid (mcg) 0.0 0.0 0.0 288.7 0.0 289 21
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a n/a 6.5 0.5 7 1
Glycine (g) 0.0 n/a n/a 0.7 0.2 1 0
Histidine (g) 0.0 n/a n/a 0.4 0.1 1 0
Iron (mg) 0.0 0.1 0.0 8.7 2.7 11 1
Isoleucine (g) 0.1 n/a n/a 0.7 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 1.3 0.2 2 0
Lysine (g) 0.1 n/a n/a 0.4 0.2 1 0
Magnesium (mg) 2.0 0.0 0.2 41.2 98.5 142 10
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.7 2 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0 0
Monounsaturated Fat (g) 20.9 0.0 0.0 0.2 8.5 30 2
Niacin (mg) 0.0 0.0 0.0 11.1 0.4 11 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.8 0.1 1 0
Phenylalanine (g) 0.0 n/a n/a 1.0 0.2 1 0
Phosphorus (mg) 23.9 0.0 0.0 202.5 113.1 339 24
Polyunsaturated Fat (g) 3.0 0.0 0.0 0.8 0.8 5 0
Potassium (mg) 23.9 2.0 0.2 200.6 312.7 539 39
Proline (g) 0.1 n/a n/a 2.2 0.2 2 0
Protein (g) 0.8 0.0 0.0 19.4 3.6 24 2
Retinol (mcg) 667.0 0.0 0.0 0.0 0.0 667 48
Riboflavin (mg) 0.0 0.0 0.0 0.9 0.1 1 0
Saturated Fat (g) 51.1 0.0 0.0 0.3 15.2 67 5
Selenium (mcg) 1.0 0.6 0.2 63.6 3.6 69 5
Serine (g) 0.0 n/a n/a 1.0 0.2 1 0
Sodium (mg) 709.7 1.0 13.6 3.7 9.4 738 53
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 0.0 n/a n/a 100 7
Sugar (g) 0.1 99.8 5.9 0.5 46.7 153 11
Theobromine (mg) 0.0 0.0 0.0 0.0 416.4 416 30
Thiamin (mg) 0.0 0.0 0.0 1.5 0.0 2 0
Threonine (g) 0.0 n/a n/a 0.5 0.1 1 0
Tocopherol, alpha (mg) 2.3 0.0 0.0 0.1 0.2 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.7 n/a 1 0
Total Fat (g) 80.6 0.0 0.0 1.8 25.7 108 8
Trans-monoenoic Fat (g) 3.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.3 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.1 0 0
Tyrosine (g) 0.0 n/a n/a 0.6 0.1 1 0
Valine (g) 0.1 n/a n/a 0.8 0.2 1 0
Vitamin A, IU (IU) 2,484.0 0.0 0.0 0.0 0.0 2,484 177
Vitamin A, RAE (mcg) 679.9 0.0 0.0 0.0 0.0 680 49
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 59.6 0.0 0.0 0.0 0.0 60 4
Water (g) 15.8 0.0 5.0 22.3 0.6 44 3
Zinc (mg) 0.1 0.0 0.1 1.3 1.4 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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