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    Nutritional Facts: Gluten Free Coconut Cream Chocolate Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (0g)
    gluten-free chocolate cake mix
    4 (200g)
    eggs
    2/3 cup (158g)
    warm water
    2/3 cup (151g)
    butter
    1 cup (244g)
    milk
    1 cup (200g)
    sugar
    24 large (168g)
    marshmallows
    1 1/2 cups (128g)
    coconut
    1 to taste (0g)
    chocolate icing
    Total 1 serving
    Alanine n/a 1.5 n/a 0.0 0.3 n/a 0.3 0.4 n/a 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 1.6 n/a 0.0 0.3 n/a 0.2 1.4 n/a 4 0
    Ash n/a 2.1 0.2 3.2 1.8 0.0 0.5 2.5 n/a 10 1
    Aspartic acid n/a 2.7 n/a 0.1 0.6 n/a 0.2 0.9 n/a 4 0
    Beta-sitosterol n/a n/a n/a 6.1 n/a n/a n/a n/a n/a 6 0
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 112.0 4.7 36.3 290.4 2.0 5.0 33.2 n/a 484 30
    Calories n/a 286.0 0.0 1,085.6 156.2 774.0 534.2 843.5 n/a 3,679 230
    Calories (kj) n/a 1,198.0 0.0 4,540.8 653.9 3,236.0 2,236.1 3,528.6 n/a 15,393 962
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 1.4 0.0 0.1 11.3 200.0 136.6 30.2 n/a 380 24
    Cholesterol n/a 744.0 0.0 325.5 34.2 0.0 0.0 0.0 n/a 1,104 69
    Copper n/a 0.1 0.0 0.0 0.0 0.0 0.2 1.0 n/a 1 0
    Cystine n/a 0.5 n/a 0.0 0.1 n/a 0.0 0.2 n/a 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.2 20.8 n/a 21 1
    Folate n/a 94.0 0.0 4.5 12.2 0.0 1.7 11.5 n/a 124 8
    Folate, DFE n/a 94.0 0.0 4.5 12.2 0.0 1.7 11.5 n/a 124 8
    Folate, food n/a 94.0 0.0 4.5 12.2 0.0 1.7 11.5 n/a 124 8
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glutamic acid n/a 3.3 n/a 0.3 1.7 n/a 0.3 2.0 n/a 8 0
    Glycine n/a 0.9 n/a 0.0 0.2 n/a 0.7 0.4 n/a 2 0
    Histidine n/a 0.6 n/a 0.0 0.2 n/a 0.0 0.2 n/a 1 0
    Iron n/a 3.5 0.0 0.0 0.1 0.1 0.4 4.2 n/a 8 1
    Isoleucine n/a 1.3 n/a 0.1 0.5 n/a 0.0 0.3 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 2.2 n/a 0.1 0.8 n/a 0.1 0.7 n/a 4 0
    Lysine n/a 1.8 n/a 0.1 0.6 n/a 0.1 0.4 n/a 3 0
    Magnesium n/a 24.0 1.6 3.0 31.7 0.0 3.4 115.0 n/a 179 11
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 3.5 n/a 4 0
    Methionine n/a 0.8 n/a 0.0 0.2 n/a 0.0 0.2 n/a 1 0
    Monounsaturated Fat n/a 7.3 0.0 31.8 2.6 0.0 0.1 3.5 n/a 45 3
    Niacin n/a 0.2 0.0 0.1 0.2 0.0 0.1 0.8 n/a 1 0
    Pantothenic acid n/a 3.1 0.0 0.2 0.8 0.0 0.0 1.0 n/a 5 0
    Phenylalanine n/a 1.4 n/a 0.1 0.4 n/a 0.1 0.4 n/a 2 0
    Phosphorus n/a 396.0 0.0 36.3 226.9 0.0 13.4 263.3 n/a 936 58
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 3.8 0.0 4.6 0.3 0.0 0.1 0.9 n/a 10 1
    Potassium n/a 276.0 1.6 36.3 368.4 4.0 8.4 694.0 n/a 1,389 87
    Proline n/a 1.0 n/a 0.1 0.8 n/a 0.5 0.4 n/a 3 0
    Protein n/a 25.1 0.0 1.3 8.0 0.0 3.0 8.8 n/a 46 3
    Retinol n/a 320.0 0.0 1,016.0 75.6 0.0 0.0 0.0 n/a 1,412 88
    Riboflavin n/a 0.9 0.0 0.1 0.4 0.0 0.0 0.1 n/a 2 0
    Saturated Fat n/a 6.3 0.0 77.8 5.6 0.0 0.1 73.1 n/a 163 10
    Selenium n/a 61.4 0.0 1.5 4.9 1.2 2.9 23.6 n/a 95 6
    Serine n/a 1.9 n/a 0.1 0.4 n/a 0.1 0.5 n/a 3 0
    Sodium n/a 284.0 4.7 1,081.1 119.6 2.0 134.4 47.3 n/a 1,673 105
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 199.6 n/a n/a n/a 200 12
    Sugar n/a 0.7 0.0 0.1 n/a 199.6 96.7 9.4 n/a 307 19
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0 0
    Threonine n/a 1.1 n/a 0.1 0.4 n/a 0.1 0.3 n/a 2 0
    Tocopherol, alpha n/a 2.1 0.0 3.5 n/a 0.0 0.0 0.6 n/a 6 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat n/a 19.0 0.0 122.8 8.9 0.0 0.3 82.5 n/a 234 15
    Trans-monoenoic Fat n/a 0.1 n/a 4.5 n/a n/a n/a n/a n/a 5 0
    TransFatty acids n/a 0.1 n/a 5.0 n/a n/a n/a n/a n/a 5 0
    Tryptophan n/a 0.3 n/a 0.0 0.1 n/a 0.0 0.1 n/a 1 0
    Tyrosine n/a 1.0 n/a 0.1 0.4 n/a 0.0 0.3 n/a 2 0
    Valine n/a 1.7 n/a 0.1 0.5 n/a 0.1 0.5 n/a 3 0
    Vitamin A, IU n/a 1,080.0 0.0 3,783.7 336.7 0.0 0.0 0.0 n/a 5,200 325
    Vitamin A, RAE n/a 320.0 0.0 1,035.6 80.5 0.0 0.0 0.0 n/a 1,436 90
    Vitamin B-12 n/a 1.8 0.0 0.3 0.9 0.0 0.0 0.0 n/a 3 0
    Vitamin B-6 n/a 0.3 0.0 0.0 0.1 0.0 0.0 0.4 n/a 1 0
    Vitamin C n/a 0.0 0.0 0.0 3.7 0.0 0.0 1.9 n/a 6 0
    Vitamin D n/a 164.0 0.0 90.8 n/a 0.0 0.0 0.0 n/a 255 16
    Water n/a 152.3 157.9 24.0 214.0 0.0 27.6 3.8 n/a 580 36
    Zinc n/a 2.6 0.0 0.1 0.9 0.0 0.1 2.6 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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